Deep Tissue Massage Trinity Triangle

Best Deep Tissue Massages near me in Trinity Triangle, Hastings

Name: Instantly compare and book Deep Tissue Massages in Trinity Triangle, Hastings.
Brand: Fresha
Rating: 4 (201 reviews)

Choose from 2 venues offering Deep Tissue Massages near you in Trinity Triangle, Hastings See map

Deep Tissue MassageHead Massage Reflexology

Tranquility

5.0

(202)

Tranquility Hastings East Sussex Queens Road, 177, Hastings, TN34 1RN, England

Deep Tissue Massage

£70

Joint Care

£45

File & paint

35min

£12

Steam, face / body

50min

£10

See all services

Mmmassage

Pebble Beach Spa, Queens Apartments, Robertson Terrace, Hastings, TN34 1JN, England

Deep tissue

£60

Deep tissue

45min

£45

Caribbean escape

1h 30min

£69.99

Full body sound massage

£50

See all services

See all

Call to book

Alex Nichols Soft Tissue Therapy

CrossFit 1066, Observer Building, The Alley, Claremont, Hastings TN34 1DT, United Kingdom

+44 7950 210357 +44 7950 210357 Call to book

Deep Tissue Massage

Remedial Massage

Relaxing Massage

Therapeutic Massage

gentle-steps complementary therapies

44 Wellington Square, Hastings TN34 1PN, United Kingdom

+44 7806 614656 +44 7806 614656 Call to book

Deep Tissue Massage

Thai Massage

Swedish Massage

Sports Massage

Bodyworks Hastings

79 Hughenden Rd, Hastings TN34 3TF, United Kingdom

+44 7708 657326 +44 7708 657326 Call to book

Deep Tissue Massage

Relaxing Massage

Remedial Massage

Reflexology

Radiance Beauty Wellbeing

Warrior Square, Saint Leonards-on-sea TN37 6BN, United Kingdom

+44 7542 558550 +44 7542 558550 Call to book

Threading

Men's Facial

Facial Extractions

Eyebrow Threading

Essential Massage Hastings

73 Edmund Rd, Hastings TN35 5LE, United Kingdom

+44 7713 743205 +44 7713 743205 Call to book

Deep Tissue Massage

Sports Massage

Ayurvedic Massage

Chinese Massage

Dave Taylor - Deep Tissue Therapeutic Massage

205 Bexhill Rd, St Leonards, Hastings, Saint Leonards-on-sea TN38 8BG, United Kingdom

+44 1424 259143 +44 1424 259143 Call to book

Deep Tissue Massage

Full Body Massage

Remedial Massage

Relaxing Massage

Cat Rowe Insight Healing

Castledown Ter, Hastings, TN34, United Kingdom

+44 7419 991082 +44 7419 991082 Call to book

Deep Tissue Massage

Chinese Massage

Relaxing Massage

Couples Massage

Shelley’s Therapies

Westfield Ln, St Leonards, Westfield, Saint Leonards-on-sea TN37 7NE, United Kingdom

+44 7709 934738 +44 7709 934738 Call to book

Deep Tissue Massage

Relaxing Massage

Lymphatic Drainage Massage

Full Body Massage

Balance Me Kinesiology

112 Athelstan Rd, Hastings TN35 5JE, United Kingdom

+44 7862 273656 +44 7862 273656 Call to book

Acupuncture

Massage By Sarah

Clifton Rd, Hastings TN35 5AN, United Kingdom

+44 7882 222078 +44 7882 222078 Call to book

Deep Tissue Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Wishingsky Massage

13 W Hill Rd, St Leonards, Saint Leonards-on-sea TN38 0NA, United Kingdom

+44 7398 432722 +44 7398 432722 Call to book

Deep Tissue Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Serenity Massage Therapy - Sports/remedial

61 Winterbourne Cl, Hastings TN34 1XQ, United Kingdom

+44 7714 790143 +44 7714 790143 Call to book

Deep Tissue Massage

Couples Massage

Cupping

Relaxing Massage

Bannatyne Health Club and Spa

Battle Rd, Hastings, Saint Leonards-on-sea TN38 8EZ, United Kingdom

+44 1424 855110 +44 1424 855110 Call to book

Body Scrub

Spa Treatments

Sauna

The Bannatyne Spa

Battle Rd, Hastings, TN38 8EZ, United Kingdom

+44 1424 855110 +44 1424 855110 Call to book

Sauna

Body Scrub

Spa Treatments

Top reviews of Deep Tissue Massages near you in Trinity Triangle

4.0

Average of 201 reviews of 1 venue.

Deep Tissue Massage FAQs

Why do deep tissue massages hurt the next day?

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

Does a deep tissue massage release emotions?

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

How do you prepare for a deep tissue massage?

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

Can a masseuse feel tension?

Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.

Does a deep tissue massage break up fat?

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Can deep tissue massages cause damage?

You should talk to your doctor before having a deep tissue massage if:

You take blood thinners or have a clotting or bleeding disorder
You are undergoing treatment for recent surgery or chemotherapy
You suffer from nerve damage
You have any skin conditions
You have wounds that haven’t healed completely
You have a hernia

Book your next deep tissue massage appointment in Trinity Triangle with Fresha

Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Trinity Triangle.

There’s a premium massage treatment with your name on it in Trinity Triangle today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. Businesses in your district have an average customer rating of 4.0 stars. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.

One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.

Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Trinity Triangle should cost around £45, and plan on spending up to 1 hour at your session.

If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Trinity Triangle. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 130,000 businesses worldwide. If you know of a business owner in the UK, let them know about our free, award-winning booking app for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.