Best Deep Tissue Massages Near Me in Harpenden South, Harpenden
One venue offering Deep Tissue Massages in Harpenden South, Harpenden See map
Call to book
The Cove Spa - Beauty | Skincare | Aesthetics - Harpenden
120 Southdown Rd, Harpenden, AL5 1QQ, United Kingdom
+44 1582 462075+44 1582 462075Call to bookGel Nails
Manicure
Nail Art
Pedicure
Create Pure Beauty
10 St Brelades Pl, St Albans, AL4 9RG, United Kingdom
+44 1727 868839+44 1727 868839Call to bookAcne Facial
Microdermabrasion
Facial
Dermaplaning
The Osteo Practice
Granby Court, 2, Marquis Ln, Harpenden AL5 5AB, United Kingdom
+44 7496 918435+44 7496 918435Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
MY Beauty Treatments - Microblading St Albans
29 High St, Redbourn, St Albans AL3 7LE, United Kingdom
+44 7789 872847+44 7789 872847Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Threading
Zing Wellness
80 Luton Rd, Harpenden, AL5 2UT, United Kingdom
+44 7747 778575+44 7747 778575Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Harpenden Thai Therapy
15a Station Rd, Harpenden, AL5 4SQ, United Kingdom
+44 1582 227474+44 1582 227474Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Rebecca Jade Beauty & Aesthetics
30 High St, Harpenden, AL5 2SX, United Kingdom
+44 1582 280078+44 1582 280078Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
The Natural Touch
Townsend Dr, St Albans, AL3 5FD, United Kingdom
+44 7710 227109+44 7710 227109Call to bookFace Waxing
Brazilian Waxing
Hollywood Waxing
Sugaring
Nadya Giffen Therapies Ltd
47a The Quadrant, Marshalswick, St Albans AL4 9RB, United Kingdom
+44 1727 323413+44 1727 323413Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Emma Hayes Massage
3 Upper Heath Rd, St Albans, AL1 4DN, United Kingdom
+44 7912 576630+44 7912 576630Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Osteopathy Clinic
10 Moorland Rd, Harpenden, AL5 4LA, United Kingdom
+44 7545 322722+44 7545 322722Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
Face and Body by Rachael
293 Luton Rd, Harpenden, AL5 3LW, United Kingdom
+44 7808 761466+44 7808 761466Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
Aglow Massage
47a The Quadrant, Marshalswick, St Albans AL4 9RB, United Kingdom
+44 7355 668819+44 7355 668819Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Moveology St Albans
59 Dalton St, St Albans, AL3 5QH, United Kingdom
+44 7768 981012+44 7768 981012Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
GS Physical Therapy
23 The Quadrant, St Albans, AL4 9RB, United Kingdom
+44 7891 985446+44 7891 985446Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Therapeutic Massage
Osteopathics Harpenden
58 Tennyson Rd, Harpenden, AL5 4BB, United Kingdom
+44 1582 713648+44 1582 713648Call to bookPhysiotherapy
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
The Southdown Clinic - Medical & Complementary Clinic
Hertfordshire County, 136A Southdown Rd, Harpenden AL5 1PU, United Kingdom
+44 1582 760200+44 1582 760200Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
The Beautique
9 Station Rd, Wheathampstead, St Albans, AL4 8BU, United Kingdom
+44 1582 831903+44 1582 831903Call to bookBrazilian Waxing
Hollywood Waxing
Back Waxing
Bikini Waxing
HPO Clinic Harpenden Orthotics London UK
129 Southdown Rd, Harpenden, AL5 1PU, United Kingdom
+44 1582 769993+44 1582 769993Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Oriental Therapy Centre
United Kingdom, Harpenden, Luton Rd, 邮政编码: AL5 3NF
+44 7492 920209+44 7492 920209Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Redbourn Physiotherapy
21 High St, Redbourn, St Albans AL3 7LE, United Kingdom
+44 1582 794441+44 1582 794441Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Harpenden Sportsnspinal
21 Leyton Rd, Harpenden, AL5 2HU, United Kingdom
+44 1582 760444+44 1582 760444Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Top reviews of Deep Tissue Massages near you in Harpenden South
4.9
Average of 1,279 reviews of 1 venue.
Deep Tissue Massage FAQs
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Harpenden South with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Harpenden South. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
Fresha doesn't do ordinary. That’s why there’s an average 4.9 star rating in your area. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Harpenden South massage therapist, based on recommendations from other Fresha customers.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 700 million appointments worldwide. Yup, that's right. We're active in 120 countries, including the UK. One of the 100,000 businesses already using Fresha's free scheduling software to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in Harpenden South. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
Also Available in Harpenden South
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app