Best Deep Tissue Massages Near Me in Cheriton, Folkestone
Choose from 3 venues offering Deep Tissue Massages near you in Cheriton, Folkestone See map
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7CryoHealth
Unit 2 Firs Ln, Folkestone, CT19 4QE, United Kingdom
+44 1303 316092+44 1303 316092Call to bookViva Health Clinic - Osteopathy and Physiotherapy Folkestone
Within Dynamix Leisure Gym (First floor, Firs Ln, Cheriton, Folkestone CT19 4QF, United Kingdom
+44 1303 257801+44 1303 257801Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Kims
27 Risborough Ln, Cheriton, Folkestone CT19 4JH, United Kingdom
+44 1303 273730+44 1303 273730Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
House Of Beauty Hythe
21-23 High St, Hythe, CT21 5AD, United Kingdom
+44 1303 268029+44 1303 268029Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
The Accuro Clinic
112d High St, Hythe, CT21 5LE, United Kingdom
+44 1303 901088+44 1303 901088Call to bookAcupuncture
Chiropractic
Holistic Therapies by Ben Barnett
Cheriton Rd, Folkestone, CT19 1AT, United Kingdom
+44 7740 557555+44 7740 557555Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Osteo Resolve
105 Seabrook Rd, Hythe, CT21 5RB, United Kingdom
+44 7703 838078+44 7703 838078Call to bookDry Needling
Physiotherapy
Fangchao Beauty and Massage Boutique
31 Guildhall St, Folkestone, CT20 1BF, United Kingdom
+44 7470 560276+44 7470 560276Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Kelly Hyslop Mar Reflexologist and Tai Chi Qigong
29 Grimston Gardens, Folkestone, CT20 2PX, United Kingdom
+44 7402 203239+44 7402 203239Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Feel Brand New - Holistic Therapist
1 Allendale St, Folkestone, CT19 5RE, United Kingdom
+44 7491 138963+44 7491 138963Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Acupressure
Studio Adore Aerial Fitness
125 Pleydell Gardens, Folkestone, CT20 2DN, United Kingdom
+44 7760 106102+44 7760 106102Call to bookHello Feet
144 Cheriton Rd, Folkestone, CT19 5JR, United Kingdom
+44 7393 336026+44 7393 336026Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Back Massage
Massage Lucian Calming Hands Therapy
17A Bournemouth Rd, Folkestone, CT19 5BA, United Kingdom
+44 7469 338701+44 7469 338701Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Swedish Massage
Physios 'R' Us
Therapy Centre, 15 Douglas Ave, Hythe CT21 5JT, United Kingdom
+44 1303 487200+44 1303 487200Call to bookAcupuncture
Physiotherapy
Dry Needling
Top reviews of Deep Tissue Massages near you in Cheriton
5.0
Average of 1,177 reviews of 3 venues.
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Cheriton with Fresha
Top-rated massage places in Cheriton: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
We know a thing or two about the best massage places in Cheriton. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. With an average 5.0 star rating, we think our business partners are a cut above the rest. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about £40 on average in Cheriton. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
So with 110,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Cheriton, United Kingdom, all trust Fresha's professional massage place booking system because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Cheriton salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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