Best Deep Tissue Massages Near Me in Bonnyrigg, Edinburgh
Choose from 3 venues offering Deep Tissue Massages near you in Bonnyrigg, Edinburgh See map
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JMW Therapies
48 Pendreich Ave, Bonnyrigg, EH19 2EB, United Kingdom
+44 7488 230673+44 7488 230673Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
David Holburn Sports & Therapeutic Massage
10A Viewbank Dr, Bonnyrigg, EH19 2HS, United Kingdom
+44 7737 603515+44 7737 603515Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
The Physiotherapy Clinics - Gracemount
Gracemount Leisure center, 22 Gracemount Dr, Edinburgh EH16 6RN, United Kingdom
+44 131 218 3000+44 131 218 3000Call to bookAcupuncture
Physiotherapy
Dry Needling
Better Physiotherapy
EH20 Business Centre, 6 Dryden Rd, Loanhead EH20 9LZ, United Kingdom
+44 7841 597556+44 7841 597556Call to bookChiropractic
Physiotherapy
Dry Needling
Midlothian Physiotherapy LLP
40/2 Hardengreen Business Park, Dalhousie Rd, Eskbank, Dalkeith EH22 3NU, United Kingdom
+44 131 561 9787+44 131 561 9787Call to bookAcupuncture
Physiotherapy
Dry Needling
Moonbeam Therapies
7 Lodeneia Park, Dalkeith, EH22 2AW, United Kingdom
+44 7712 835998+44 7712 835998Call to bookDeep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Reflexology
EH Beauty&Hijama Therapy
3 high street Dalkeith, Dalkeith, edinburgh EH22 1JB, United Kingdom
+44 7762 818451+44 7762 818451Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Acupressure
Top reviews of Deep Tissue Massages near you in Bonnyrigg
5.0
Average of 781 reviews of 3 venues.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Bonnyrigg with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Bonnyrigg. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
So if you fancy sampling some self-care in Bonnyrigg, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. Customers are giving nearby businesses an average rating of 5.0 stars. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Bonnyrigg. Prices range between £30 and £105 on Fresha.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Bonnyrigg today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the UK. With more than 100,000 global business partners all using Fresha's free software, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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