Best Deep Tissue Massages near me in Moredun, Edinburgh
Choose from 5 venues offering Deep Tissue Massages near you in Moredun, Edinburgh See map
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Morningside Chiropractic
74 Comiston Rd, Edinburgh EH10 5QJ, United Kingdom
+44 131 447 3794+44 131 447 3794Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Sports Massage
The Physiotherapy Place - Edinburgh
117 Portobello High St, Portobello, Edinburgh EH15 1AR, United Kingdom
+44 131 669 3369+44 131 669 3369Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Reflexology
Myofascial Osteopathy Edinburgh / Shiatsu / Massage Therapy
9 Gillespie Pl, Edinburgh EH10 4HW, United Kingdom
+44 7892 720784+44 7892 720784Call to bookChiropractic
Physiotherapy
Kama Calm | Holistic Therapies | Massage | Edinburgh
13 Bruntsfield Gardens, Edinburgh EH10 4DX, United Kingdom
+44 7825 322804+44 7825 322804Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Zest Skin Spa
91 Liberton Dr, Edinburgh EH16 6NS, United Kingdom
+44 131 556 3366+44 131 556 3366Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Keystone Therapies
61A Mayfield Rd, Edinburgh EH9 3AA, United Kingdom
+44 7415 695062+44 7415 695062Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Better Physiotherapy
EH20 Business Centre, 6 Dryden Rd, Loanhead EH20 9LZ, United Kingdom
+44 7841 597556+44 7841 597556Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Samsara Deep Relax
10 Craigmillar Castle Gardens, Edinburgh EH16 4BR, United Kingdom
+44 7941 494633+44 7941 494633Call to bookDeep Tissue Massage
Swedish Massage
Lymphatic Drainage Massage
Sports Massage
Elite Physiques
25 Peffer Bank, Edinburgh, EH16 4AW, United Kingdom
+44 7919 670846+44 7919 670846Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Cupping Therapy
Nina and Mai Thai Massage
9 Meadowbank Pl, Edinburgh EH8 7AW, United Kingdom
+44 131 241 4058+44 131 241 4058Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Physis Physiotherapy
34 Mayfield Gardens, Edinburgh EH9 2BY, United Kingdom
+44 131 478 4646+44 131 478 4646Call to bookPhysiotherapy
Goshya Massage Therapist
1 / 1 Portobello Rd, Edinburgh EH8 7AY, United Kingdom
+44 7511 548497+44 7511 548497Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
David Holburn Sports & Therapeutic Massage
10A Viewbank Dr, Bonnyrigg EH19 2HS, United Kingdom
+44 7737 603515+44 7737 603515Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Feli's Therapies
Greendykes Rd, Edinburgh EH16 4EH, United Kingdom
+44 7742 736433+44 7742 736433Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
JMW Therapies
48 Pendreich Ave, Bonnyrigg EH19 2EB, United Kingdom
+44 7488 230673+44 7488 230673Call to bookDeep Tissue Massage
Back Massage
Lymphatic Drainage Massage
Sports Massage
360 Active Massage Therapist
Pleasance, Edinburgh EH8 9RU, United Kingdom
+44 7918 973411+44 7918 973411Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
MBT Sports Massage
117 Portobello High St, Portobello, Edinburgh EH15 1AR, United Kingdom
13166933691316693369Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Muscle Maintenance Massage
19 Brighton Pl, Portobello, Edinburgh EH15 1LH, United Kingdom
+44 7846 710150+44 7846 710150Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Satori Therapies
14 Liberton Pl, Edinburgh EH16 6NA, United Kingdom
+44 7939 328776+44 7939 328776Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Balanced Lifestyle
1st floor, Kingston Grange, Liberton Golf Club, 297 Gilmerton Rd, Edinburgh EH16 5UJ, United Kingdom
+44 7889 231567+44 7889 231567Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
DR Inclusive Fitness & Wellbeing
Unit 10, Eldin Industrial Estate, 2 Edgefield Rd, Loanhead EH20 9QX, United Kingdom
+44 7923 335331+44 7923 335331Call to bookPersonal Training
Bannatyne Health Club & Spa
89 Newcraighall Rd, Edinburgh EH21 8RX, United Kingdom
+44 131 657 6800+44 131 657 6800Call to bookBody Scrub
Spa Package
Sauna
The Physiotherapy Clinics - Gracemount
Gracemount Leisure center, 22 Gracemount Dr, Edinburgh EH16 6RN, United Kingdom
+44 131 218 3000+44 131 218 3000Call to bookAcupuncture
Physiotherapy
Dry Needling
Violet's Beauty and Massage Edinburgh
6 Parkside St, Edinburgh EH8 9RL, United Kingdom
+44 7954 600797+44 7954 600797Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Holistic Massage Man
36 Brighton Pl, Portobello, Edinburgh EH15 1LT, United Kingdom
+44 7469 741969+44 7469 741969Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
EH Beauty&Therapy
3 high street Dalkeith, Dalkeith, edinburgh EH22 1JB, United Kingdom
+44 7762 818451+44 7762 818451Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Cupping Therapy
Blair Street Sauna
30 Blair St, Edinburgh EH1 1QR, United Kingdom
+44 131 226 2114+44 131 226 2114Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Kirsten Young Sports Massage Therapist
9 Gillespie Pl, Edinburgh EH10 4HS, United Kingdom
+44 7909 911373+44 7909 911373Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Sports Massage
Top reviews of Deep Tissue Massages near you in Moredun
5.0
Average of 151 reviews of 5 venues.
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Moredun with Fresha
Fresha makes it quick and easy for you busy bees in Moredun to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, massage and health.
You clearly know what you're doing in Moredun. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. In fact, it looks like Moredun has made it easy for us. Businesses in your area have excellent 5.0 star average ratings. Come and see.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 2 hours with a deep tissue massage in Moredun. Browse the top-rated massage therapists on Fresha, and book from £35 nearby in just a few taps of our mobile app.
To date we've successfully matched 1 billion customers with their perfect hair, health and nails business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Moredun or the UK, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some beauty, massage and weight loss businesses you think would benefit from our free, state-of-the-art platform, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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