Best Deep Tissue Massages near me in Saughton, Edinburgh
Choose from 10 venues offering Deep Tissue Massages near you in Saughton, Edinburgh See map
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Sports Therapy Edinburgh | 5-STAR Physio Clinic
200 Morrison St, Edinburgh EH3 8EB, United Kingdom
+44 131 235 1001+44 131 235 1001Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Relaxing Massage
Bodyworks Edinburgh - Physiotherapy, Massage & Health
24A Melville St, Edinburgh EH3 7NS, United Kingdom
+44 131 241 1833+44 131 241 1833Call to bookBody Wrap
Body Scrub
Morningside Chiropractic
74 Comiston Rd, Edinburgh EH10 5QJ, United Kingdom
+44 131 447 3794+44 131 447 3794Call to bookDeep Tissue Massage
Remedial Massage
Couples Massage
Thai Massage
Thai Massage Edinburgh Park - South Gyle
1st floor, 3 Lochside Pl, Edinburgh EH12 9DF, United Kingdom
+44 7532 767520+44 7532 767520Call to bookDeep Tissue Massage
Sports Massage
Full Body Massage
Therapeutic Massage
Myofascial Osteopathy Edinburgh / Shiatsu / Massage Therapy
9 Gillespie Pl, Edinburgh EH10 4HW, United Kingdom
+44 7892 720784+44 7892 720784Call to bookPhysiotherapy
Chiropractic
The Lilac Rooms
7a Pentland View, Currie EH14 5NP, United Kingdom
+44 131 449 9690+44 131 449 9690Call to bookChemical Peel
Men's Facial
Makeup Service
Acne Facial
Kama Calm | Holistic Therapies | Massage | Edinburgh
13 Bruntsfield Gardens, Edinburgh EH10 4DX, United Kingdom
+44 7825 322804+44 7825 322804Call to bookDeep Tissue Massage
Hot Stone Massage
Therapeutic Massage
Full Body Massage
The Physiotherapy Clinics - South Gyle
Unit 1, 17F S Gyle Cres, Edinburgh EH12 9EB, United Kingdom
+44 131 218 3000+44 131 218 3000Call to bookPhysiotherapy
Acupuncture
Dry Needling
The Manual Therapy Clinic
21 Lansdowne Cres, Edinburgh EH12 5EH, United Kingdom
+44 7759 915020+44 7759 915020Call to bookDry Needling
Physiotherapy
Sabaidee Thai Spa
30-32 Lochrin Buildings, Edinburgh EH3 9ND, United Kingdom
+44 7940 523353+44 7940 523353Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Foot Massage
ProMOTION Physiotherapy
83 Main St, Davidson's Mains, Edinburgh EH4 5AD, United Kingdom
+44 131 538 5467+44 131 538 5467Call to bookPhysiotherapy
Acupuncture
Hyperbaric Oxygen Therapy
Dry Needling
The Works Therapy
6 Vivian Terrace, Edinburgh EH4 5AN, United Kingdom
+44 7711 258333+44 7711 258333Call to bookMen's Facial
Facial
Dermaplaning
Acne Facial
Art and Spirituality :Yoga, Healing, Meditation, Massage, Hire, Classes, Workshops
6-8 Alexander Dr, Gorgie, Edinburgh EH11 2RH, United Kingdom
+44 7526 706888+44 7526 706888Call to bookDeep Tissue Massage
Sports Massage
Ayurvedic Massage
Foot Massage
Positive Flow Therapies
31 Fowler Terrace, Edinburgh EH11 1DB, United Kingdom
+44 7961 285752+44 7961 285752Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Lymphatic Drainage Massage
Stuart Mailer Physiotherapy & Sports Med - Edinburgh - West End
Mulberry House, 21 Manor Pl, Edinburgh EH3 7DX, United Kingdom
+44 7488 881344+44 7488 881344Call to bookPhysiotherapy
Dry Needling
NAT TOUCH
21 Stevenson Rd, Edinburgh EH11 2SH, United Kingdom
+44 7727 969222+44 7727 969222Call to bookFacial Extractions
Facial
Men's Facial
Tim Doyle Sports & Deep Tissue Massage, Personal Training
7 Baberton Park, Edinburgh, Juniper Green EH14 5DW, United Kingdom
+44 7951 717802+44 7951 717802Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Therapeutic Massage
Shannon Watson Therapies
50 Learmonth Grove, Edinburgh, EH4 1BN, United Kingdom
+44 7810 486953+44 7810 486953Call to bookDeep Tissue Massage
Couples Massage
Therapeutic Massage
Thai Massage
MB FUSION - MASSAGE & BODYWORK
21 Lansdowne Cres, Edinburgh, EH12 5EH, United Kingdom
+44 7828 598337+44 7828 598337Call to bookDeep Tissue Massage
Relaxing Massage
Lymphatic Drainage Massage
Chinese Massage
OK Therapies
1 St Colme St, Edinburgh EH2 3JG, United Kingdom
+44 7479 844558+44 7479 844558Call to bookDeep Tissue Massage
Therapeutic Massage
Cupping Therapy
Thai Massage
Taylor Physiotherapy
10 Comely Bank Ave, Edinburgh EH4 1EL, United Kingdom
+44 131 332 8698+44 131 332 8698Call to bookPhysiotherapy
Dry Needling
Boracay Health & Beauty
3 Coates Pl, Edinburgh EH3 7AA, United Kingdom
+44 7518 018077+44 7518 018077Call to bookBrazilian Waxing
Hollywood Waxing
Men's Waxing
Sugaring
Edinburgh-thai-massage.co.uk
139 Morrison St, Edinburgh, EH3 8AJ, United Kingdom
+44 131 228 6845+44 131 228 6845Call to book
Chinese Health Massage Therapy (Long Life Spa)
26 Dalry Rd, Edinburgh EH11 2BA, United Kingdom
+44 7935 588688+44 7935 588688Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Kirsten Young Sports Massage Therapist
9 Gillespie Pl, Edinburgh EH10 4HS, United Kingdom
+44 7909 911373+44 7909 911373Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Back Massage
Floatarium Day Spa
29 N W Circus Pl, Stockbridge, Edinburgh EH3 6TP, United Kingdom
+44 131 225 3350+44 131 225 3350Call to bookMicrodermabrasion
Acne Facial
Threading
Men's Facial
Top reviews of Deep Tissue Massages near you in Saughton
4.0
Average of 2,153 reviews of 8 venues.
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Saughton with Fresha
Fresha is your one-stop shop for the top massage appointments in Saughton. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.
Our app users think of Fresha as their go-to guide for Saughton. We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. There are nearly 20 massage places in your neighbourhood, meaning you're spoilt for choice. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
Nothing says relief like a deep tissue massage. Whether you're looking for a gentle grounding or need a muscle pounding, let the experts know which pressure works for you.
Get to the root of your strain to relieve pain and built-up tension. And if you've got an injury or ailment, top therapists can help heal and soothe symptoms. Find your deep relaxation treatment with the massage therapists on Fresha in Saughton. You can book a session length that suits you, with most appointments taking between 30 minutes and 2 hours.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Saughton, United Kingdom, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one schedule maker for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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