Best Deep Tissue Massages near me in East Grinstead Baldwins, East Grinstead
Choose from 4 venues offering Deep Tissue Massages near you in East Grinstead Baldwins, East Grinstead See map
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Siesta Beauty
29 Lingfield Rd, East Grinstead RH19 2EU, United Kingdom
+44 1342 301700+44 1342 301700Call to bookFacial
Facial Extractions
Acne Facial
Threading
JM Body Care
4, The Round House, Dormans Park Rd, East Grinstead RH19 2EN, United Kingdom
+44 7838 422424+44 7838 422424Call to bookDeep Tissue Massage
Prenatal Massage
Thai Massage
Therapeutic Massage
Family Chiropractic Sussex
Old Station House, London Rd, East Grinstead RH19 1EP, United Kingdom
+44 1342 315298+44 1342 315298Call to bookChiropractic
Dry Needling
Total Health Osteopathy - East Grinstead Clinic
80 Moat Rd, East Grinstead RH19 3LH, United Kingdom
+44 7970 703459+44 7970 703459Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Full Body Massage
CZ Therapy Massage Centre
79A High St, East Grinstead RH19 3DD, United Kingdom
+44 7429 094894+44 7429 094894Call to bookDeep Tissue Massage
Foot Massage
Chinese Massage
Couples Massage
Osteo Studio - East Grinstead
1, Cheriton Cottages, Ivy Dene Ln, Ashurstwood, East Grinstead RH19 3TN, United Kingdom
+44 1342 537005+44 1342 537005Call to bookAcupuncture
Chiropractic
Dry Needling
Physiotherapy
ANRC Physiotherapy Clinic
32 Maypole Rd, Ashurstwood, East Grinstead RH19 3QY, United Kingdom
+44 1342 537610+44 1342 537610Call to bookDeep Tissue Massage
Foot Massage
Therapeutic Massage
Ayurvedic Massage
Lingfield Chinese Massage
34 Godstone Rd, Lingfield RH7 6BW, United Kingdom
+44 7719 189890+44 7719 189890Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Diana's Beauty Secret
4, Dennison Court, Ship St, East Grinstead RH19 4TT, United Kingdom
+44 7533 554804+44 7533 554804Call to bookFacial
Microdermabrasion
Acne Facial
Makeup Service
Enhance Aesthetics & Beauty
1 Whitehall Parade, East Grinstead RH19 1AP, United Kingdom
+44 1342 301544+44 1342 301544Call to bookMakeup Service
Facial Extractions
Threading
Henna Tattoos
Elite Physical Rehab
Unit 3, Elite Physical Rehab, 89a London Rd, East Grinstead RH19 1EJ, United Kingdom
+44 7765 135171+44 7765 135171Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Sports Massage
Beauty & Beyond Lingfield
4 E Grinstead Rd, Lingfield RH7 6EP, United Kingdom
+44 1342 837700+44 1342 837700Call to bookThreading
Chemical Peel
Makeup Service
Facial
Chakra Spa
Crowne Plaza Felbridge - Gatwick, London Rd, East Grinstead RH19 2BH, United Kingdom
+44 1342 337755+44 1342 337755Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Top reviews of Deep Tissue Massages near you in East Grinstead Baldwins
4.0
Average of 2,451 reviews of 3 venues.
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in East Grinstead Baldwins with Fresha
Fresha is your personal treasure trove of first-rate massage places in East Grinstead Baldwins. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
You don't need to look far and wide to find the top massage therapists in East Grinstead Baldwins. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. In and around East Grinstead Baldwins, the average business on Fresha has a 4.0 star rating. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in East Grinstead Baldwins should cost around £50, and plan on spending up to 1 hour at your session.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in East Grinstead Baldwins or in the UK. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free booking scheduler yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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