HomeMassageDeep Tissue Massage Derby

Deep Tissue Massage Mickleover

Best Deep Tissue Massages in Mickleover, Derby

Choose from 7 venues offering Deep Tissue Massages in Mickleover, Derby See map

Creations Skincare Centre

Creations Skincare Centre

5.0

1,445 reviews

18A Uttoxeter Road, Derby Mickleover, DE3 0DA, England

ELEMIS COUTURE TOUCH PURE INDULGENCE

2h

£125

Elemis Freestyle DEEP TISSUE Massage

30min - 1h

From £32

SKIN TREATMENT CONSULTATION

15min

£10

Creations Signature Elemis Facial

1h

£40

See all services

Spa Diamond Derby

Spa Diamond Derby

4.9

875 reviews

78-82 Babington Lane, Derby, DE1 1SX, England

Deals

Deep Tissue Massage

30min - 2h

£35

Swedish with Lin

30min - 1h 30min

£40

SPA BATH OUT OF ORDER

5min

Free

BEFORE - Spa Cocoon

15min

£12

See all services

MK Aesthetics clinic

MK Aesthetics clinic

5.0

277 reviews

50 Friar Gate, Derby, DE1 1DF, England

Back Massage

30min - 1h 20min

£30

Half Leg bikini and underarms

1h

£120

Thread Lifting Consutlation

20min

Free

Monaco

1h

£150

See all services

Venus Beauty

Venus Beauty

5.0

74 reviews

72 Wilson Street, Derby, England

NBS Massage 45 mins

45min

£35

Full body massage 60 mins

1h

£45

90 min massage

1h 30min

£65

Back scrub add on to any massage

10min

£10

See all services

Massage Therapist Laura Gaske

Massage Therapist Laura Gaske

5.0

18 reviews

Derbis, 42 Thackeray Street, Derby Sinfin, DE24 9GX, England

Deep Tissue Massage

30min - 1h 30min

£20

Scalp massage

10min

£5

Aroma Spa Signature Facial

1h

£48

Hot Stone Massage

1h - 1h 30min

£45

See all services

Mobile & Home Based Beautician

Mobile & Home Based Beautician

5.0

4 reviews

18 Grey Street, Derby Derby City Centre, DE1 1QD, England

Back Massage

15min - 30min

£15

Legs & Foot Massage

15min - 30min

£18

Hands & Arms Massage

15min - 30min

£10

CRYSTAL CLEAR FACIAL (MICRODERMABRASION)

1h

£45

See all services

Diamond Mobile Massage (Derby)

Diamond Mobile Massage (Derby)

UK, 78 Babington Lane, Derby, DE1 1SX, England

Deep Tissue Massage / Please provide FULL ADDRESS in the booking notes when booking

1h - 2h

£55

Swedish Massage / Please provide FULL ADDRESS in the booking notes when booking

1h - 2h

£55

Aromatherapy Massage / Please provide FULL ADDRESS in the booking notes when booking

1h - 2h

£55

Sports Massage / Please provide FULL ADDRESS in the booking notes when booking

1h - 2h

£55

See all services

See all

Other venues

  • Massage image for Personal Best Sports Massage

    Personal Best Sports Massage

    18 Whistlestop Cl, Mickleover, Derby DE3 9DA, United Kingdom

    +44 7568 178341Call to book

    Deep Tissue Massage

    Therapeutic Massage

    Remedial Massage

    Sports Massage

  • Massage image for MS MAGIC TOUCH DERBY

    MS MAGIC TOUCH DERBY

    Fairfield Rd, Derby, DE23 6PH, United Kingdom

    +44 7854 037690Call to book

    Deep Tissue Massage

    Lymphatic Drainage Massage

    Thai Massage

    Hot Stone Massage

  • Massage image for GL Sports Therapy

    GL Sports Therapy

    34 Squires Way, Littleover, Derby DE23 3XB, United Kingdom

    +44 7486 903453Call to book

    Deep Tissue Massage

    Cupping Therapy

    Thai Massage

    Back Massage

  • Massage image for Jasmine thai massage centre

    Jasmine thai massage centre

    54 Green Ln, Derby, DE1 1RP, United Kingdom

    +44 7930 168600Call to book

    Deep Tissue Massage

    Thai Massage

    Remedial Massage

    Foot Massage

  • Massage image for Gem Therapies

    Gem Therapies

    2nd floor, 49 Queen St, Derby DE1 3DE, United Kingdom

    +44 7920 096683Call to book

    Deep Tissue Massage

    Back Massage

    Couples Massage

    Therapeutic Massage

  • Massage image for Corporate Massage Therapy

    Corporate Massage Therapy

    St Peters St, Derby, DE1 1SR, United Kingdom

    +44 7432 572294Call to book

    Deep Tissue Massage

    Remedial Massage

    Relaxing Massage

    Foot Massage

  • Massage image for Cedar Tree Chiropractic - Derby

    Cedar Tree Chiropractic - Derby

    107 Friar Gate, Derby, DE1 1EX, United Kingdom

    +44 1332 342523Call to book

    Deep Tissue Massage

    Swedish Massage

    Foot Massage

    Sports Massage

  • Spa image for Massage & Holistic Therapy Treatments

    Massage & Holistic Therapy Treatments

    282 Uttoxeter New Rd, Derby, DE22 3LN, United Kingdom

    +44 7467 131197Call to book

    Deep Tissue Massage

    Relaxing Massage

    Cupping Therapy

    Foot Massage

  • Spa image for Ploy Sport Massage Center

    Ploy Sport Massage Center

    Lonsdale Pl, Derby, DE22 3LP, United Kingdom

    +44 7460 396721Call to book

    Deep Tissue Massage

    Back Massage

    Remedial Massage

    Foot Massage

  • Massage image for Balanced Bodies

    Balanced Bodies

    14 Vernon St, Derby, DE1 1FT, United Kingdom

    +44 7487 305530Call to book

    Deep Tissue Massage

    Full Body Massage

    Acupressure

    Relaxing Massage

  • Massage image for Moko Physiotherapy

    Moko Physiotherapy

    Darley Abbey Mills, ONE│DZ North Mill, Darley Abbey, Derby DE22 1DZ, United Kingdom

    +44 7825 779634Call to book

    Deep Tissue Massage

    Couples Massage

    Sports Massage

    Prenatal Massage

Top reviews of Deep Tissue Massages in Mickleover

5.0

Average of 1,955 reviews of 7 venues.

Deep Tissue Massage FAQs

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

  • Swedish massage
  • Hot stone massage
  • Thai massage
  • Lymphatic massage
  • Shiatsu massage

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

  • Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
  • Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
  • Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Book your next deep tissue massage appointment in Mickleover with Fresha

If you want quality and convenience combined, try booking your next beauty, massage and wellness appointment with Fresha. With us you can simply search around Mickleover, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.

Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best massage appointment in Mickleover. You've landed in the right place to find the perfect booking for you. And it gets better. Businesses in the area have an excellent average rating of 5.0 stars. Check out the great reviews on the best massage places nearby to find out what all the buzz is about. And for an extra-special experience, there are 10 five-star businesses nearby, too. So book in for a local treatment. Sounds like just the ticket.

You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.

It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 15 minutes to 2 hours with the deep tissue massage therapists on Fresha. A session in Mickleover usually costs between £15 and £110.

If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things wellness, beauty and nails. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Mickleover, United Kingdom. So far 80,000 partners globally are using Fresha to offer services to customers like you via our top-ranked appointment booking system for massage places. We've handled 600 million appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.

Also Available in Mickleover

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Nearby Deep Tissue Massages

🇬🇧 English

© 2023 Fresha.com SV Ltd