Best Deep Tissue Massages Near Me in Boulton, Derby
Choose from 10 venues offering Deep Tissue Massages near you in Boulton, Derby See map
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Jaimmie Fox Sports Massage
4, Alvaston, DE24 0NE, United Kingdom
+44 7939 242835+44 7939 242835Call to bookDeep Tissue Massage
Thai Massage
Sports Massage
Therapeutic Massage
derby sports massage
126 Boulton Ln, Alvaston, Derby DE24 0FG, United Kingdom
+44 7549 152458+44 7549 152458Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Central Osteopaths
70 Nottingham Rd, Spondon, Derby DE21 7NL, United Kingdom
+44 1332 281411+44 1332 281411Call to bookAcupuncture
Chiropractic
Physiotherapy
Impact Physio
Derby Arena, Royal Way, Derby, DE24 8JB, United Kingdom
+44 115 972 1319+44 115 972 1319Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Couples Massage
Derby Family Chiropractic (Chellaston)
49 High St, Chellaston, Derby DE73 6TB, United Kingdom
+44 1332 955165+44 1332 955165Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Beauty Boutique Spondon
34 Chapel St, Spondon, Derby DE21 7JP, United Kingdom
+44 1332 676337+44 1332 676337Call to bookMicrodermabrasion
Henna Tattoos
Makeup Service
Men's Facial
The Sporting Joint
Derbyshire County Cricket Club, Nottingham Rd, Chaddesden, Derby DE21 6DA, United Kingdom
+44 1332 369713+44 1332 369713Call to bookPhysiotherapy
Dry Needling
Central Physio
70 Nottingham Rd, Spondon, Derby DE21 7NL, United Kingdom
+44 1332 281411+44 1332 281411Call to bookAcupuncture
Physiotherapy
Dry Needling
MS MAGIC TOUCH DERBY
Fairfield Rd, Derby, DE23 6PH, United Kingdom
+44 7854 037690+44 7854 037690Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Corporate Massage Therapy
St Peters St, Derby, DE1 1SR, United Kingdom
+44 7432 572294+44 7432 572294Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bubbles Massage Derby
30 Railway Terrace, Derby, DE1 2RU, United Kingdom
+44 1332 297943+44 1332 297943Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Jasmine thai massage centre
54 Green Ln, Derby, DE1 1RP, United Kingdom
+44 7930 168600+44 7930 168600Call to bookDeep Tissue Massage
Foot Massage
Thai Massage
Therapeutic Massage
Alayna Massage Retreat
5, Royal Building, Victoria St, Derby DE1 1ES, United Kingdom
+44 1332 498668+44 1332 498668Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
HE Massage Services
2A Shardlow Rd, Alvaston, Derby DE23 0JH, United Kingdom
+44 7494 920045+44 7494 920045Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Top reviews of Deep Tissue Massages near you in Boulton
4.9
Average of 2,012 reviews of 9 venues.
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Boulton with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Boulton and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are more than 5 businesses nearby that have five-star reviews, so your new favourite massage therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested massage places across Boulton for themselves. So browse over 10 massage businesses in your area, and get ready to discover a brand new you.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Boulton, deep tissue massages usually take around 40 minutes, with prices starting from £18.
We're thrilled to have scheduled 700 million appointments globally, and we're not stopping now. So whether you're new to Fresha in Boulton, or coming back for more in the UK or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free scheduling software to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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