Best Deep Tissue Massages near me in Darley, Derby
Choose from 12 venues offering Deep Tissue Massages near you in Darley, Derby See map
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Results Personal Training
Darley Abbey Mills, Haslams Ln, Darley Abbey, Derby DE22 1DZ, United Kingdom
+44 7931 794540+44 7931 794540Call to bookPersonal Training
Derby Family Chiropractic
166 Mansfield Rd., Little Chester, Derby DE1 3RB, United Kingdom
+44 1332 343335+44 1332 343335Call to bookChiropractic
House of Equilibrium
Canon's Walk, Darley Abbey, Derby DE22 1FG, United Kingdom
+44 7445 608767+44 7445 608767Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Derby Therapist
Derwent Business Centre, Unit 39 Clarke St, Derby DE1 2BU, United Kingdom
+44 7748 307077+44 7748 307077Call to bookDeep Tissue Massage
Cupping Therapy
Lymphatic Drainage Massage
Reflexology
East Midlands College of Health & Beauty
100 Mansfield Rd., Derby DE1 3TT, United Kingdom
+44 1332 368333+44 1332 368333Call to bookBody Motion Lab U.K
20 Eastbrae Rd, Littleover, Derby DE23 1WA, United Kingdom
+44 7583 988887+44 7583 988887Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Cedar Tree Chiropractic
107 Friar Gate, Derby DE1 1EX, United Kingdom
+44 1332 342523+44 1332 342523Call to bookAcupuncture
Chiropractic
Dry Needling
Bottom Line Fitness
Duffield Rd, Little Eaton, Derby DE21 5DR, United Kingdom
+44 1332 833848+44 1332 833848Call to bookPersonal Training
Movement Personal Training
The Base, 19 Enterprise Way, Derby DE21 4BB, United Kingdom
+44 7403 132377+44 7403 132377Call to bookPersonal Training
Impact Physio
Derby Arena, Royal Way, Derby DE24 8JB, United Kingdom
+44 115 972 1319+44 115 972 1319Call to bookPhysiotherapy
Dry Needling
Acupuncture
Balanced Bodies
14 Vernon St, Derby DE1 1FT, United Kingdom
+44 7487 305530+44 7487 305530Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
The Sporting Joint
Derbyshire County Cricket Club, Nottingham Rd, Chaddesden, Derby DE21 6DA, United Kingdom
+44 1332 369713+44 1332 369713Call to bookDry Needling
Physiotherapy
MS MAGIC TOUCH DERBY
Fairfield Rd, Derby, DE23 6PH, United Kingdom
+44 7854 037690+44 7854 037690Call to bookDeep Tissue Massage
Prenatal Massage
Remedial Massage
Relaxing Massage
Corporate Massage Therapy
St Peters St, Derby, DE1 1SR, United Kingdom
+44 7432 572294+44 7432 572294Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Gem Therapies
2nd floor, 49 Queen St, Derby DE1 3DE, United Kingdom
+44 7920 096683+44 7920 096683Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Personal Best Sports Massage
18 Whistlestop Cl, Mickleover, Derby DE3 9DA, United Kingdom
+44 7568 178341+44 7568 178341Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Therapeutic Massage
About Backs & Bones Ltd
506 Duffield Rd, Derby DE22 2DL, United Kingdom
+44 1332 553332+44 1332 553332Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Osteopathy Derby Ltd Enjoy Sport Ltd
Unit 1, Park Farm Surgeries, Park Farm Dr, Allestree, Derby DE22 2RP, United Kingdom
+44 1332 556293+44 1332 556293Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Massage & Holistic Therapy Treatments
282 Uttoxeter New Rd, Derby DE22 3LN, United Kingdom
+44 7467 131197+44 7467 131197Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Alayna Massage Retreat
5, Royal Building, Victoria St, Derby DE1 1ES, United Kingdom
+44 1332 498668+44 1332 498668Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Jasmine thai massage centre
54 Green Ln, Derby DE1 1RP, United Kingdom
+44 7930 168600+44 7930 168600Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Thai Massage
Bubbles Massage Derby
31-32 Railway Terrace, Derby DE1 2RU, United Kingdom
+44 1332 297943+44 1332 297943Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Darley
4.0
Average of 4,508 reviews of 12 venues.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Darley with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your hair, nails and health appointments. We've searched out all the very best massage places in Darley so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
Life's too short to be searching for the best wellness, hair and beauty treatments in Darley all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with 20 massage places around Darley and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
Nothing says relief like a deep tissue massage. Whether you're looking for a gentle grounding or need a muscle pounding, let the experts know which pressure works for you.
Get to the root of your strain to relieve pain and built-up tension. And if you've got an injury or ailment, top therapists can help heal and soothe symptoms. Find your deep relaxation treatment with the massage therapists on Fresha in Darley. You can book a session length that suits you, with most appointments taking between 30 minutes and 1 hour 35 minutes.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 130,000 global business partners about our free appointment booking app too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Darley, in the UK, and around the world.
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