Best Deep Tissue Massages near me in Castleward, Derby
Choose from 13 venues offering Deep Tissue Massages near you in Castleward, Derby See map
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Bubbles Massage Derby
31-32 Railway Terrace, Derby DE1 2RU, United Kingdom
+44 1332 297943+44 1332 297943Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Full Body Massage
Body Motion Lab U.K
20 Eastbrae Rd, Littleover, Derby DE23 1WA, United Kingdom
+44 7583 988887+44 7583 988887Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Cedar Tree Chiropractic
107 Friar Gate, Derby DE1 1EX, United Kingdom
+44 1332 342523+44 1332 342523Call to bookAcupuncture
Chiropractic
Dry Needling
Results Personal Training
Darley Abbey Mills, Haslams Ln, Darley Abbey, Derby DE22 1DZ, United Kingdom
+44 7931 794540+44 7931 794540Call to bookPersonal Training
Derby Family Chiropractic
166 Mansfield Rd., Little Chester, Derby DE1 3RB, United Kingdom
+44 1332 343335+44 1332 343335Call to bookChiropractic
House of Equilibrium
Canon's Walk, Darley Abbey, Derby DE22 1FG, United Kingdom
+44 7445 608767+44 7445 608767Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Impact Physio
Derby Arena, Royal Way, Derby DE24 8JB, United Kingdom
+44 115 972 1319+44 115 972 1319Call to bookAcupuncture
Physiotherapy
Dry Needling
Movement Personal Training
The Base, 19 Enterprise Way, Derby DE21 4BB, United Kingdom
+44 7403 132377+44 7403 132377Call to bookPersonal Training
Jaimmie Fox Sports Massage
Newquay Pl, Alvaston, Derby DE24 0NE, United Kingdom
+44 7939 242835+44 7939 242835Call to bookDeep Tissue Massage
Therapeutic Massage
Relaxing Massage
Thai Massage
The Sporting Joint
Derbyshire County Cricket Club, Nottingham Rd, Chaddesden, Derby DE21 6DA, United Kingdom
+44 1332 369713+44 1332 369713Call to bookPhysiotherapy
Dry Needling
Balanced Bodies
14 Vernon St, Derby DE1 1FT, United Kingdom
+44 7487 305530+44 7487 305530Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
The Derby Therapist
Derwent Business Centre, Unit 39 Clarke St, Derby DE1 2BU, United Kingdom
+44 7748 307077+44 7748 307077Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
MS MAGIC TOUCH DERBY
Fairfield Rd, Derby, DE23 6PH, United Kingdom
+44 7854 037690+44 7854 037690Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Central Osteopaths
70 Nottingham Rd, Spondon, Derby DE21 7NL, United Kingdom
+44 1332 281411+44 1332 281411Call to bookAcupuncture
Chiropractic
Physiotherapy
Corporate Massage Therapy
St Peters St, Derby, DE1 1SR, United Kingdom
+44 7432 572294+44 7432 572294Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Gem Therapies
2nd floor, 49 Queen St, Derby DE1 3DE, United Kingdom
+44 7920 096683+44 7920 096683Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Beauty Boutique Spondon
34 Chapel St, Spondon, Derby DE21 7JP, United Kingdom
+44 1332 676337+44 1332 676337Call to bookHenna Tattoos
Makeup Service
Men's Facial
Threading
About Backs & Bones Ltd
506 Duffield Rd, Derby DE22 2DL, United Kingdom
+44 1332 553332+44 1332 553332Call to bookDeep Tissue Massage
Prenatal Massage
Lymphatic Drainage Massage
Sports Massage
Central Health
70 Nottingham Rd, Spondon, Derby DE21 7NL, United Kingdom
+44 1332 281411+44 1332 281411Call to bookDry Needling
Acupuncture
Physiotherapy
derby sports massage
126 Boulton Ln, Alvaston, Derby DE24 0FG, United Kingdom
+44 7549 152458+44 7549 152458Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Osteopathy Derby Ltd Enjoy Sport Ltd
Unit 1, Park Farm Surgeries, Park Farm Dr, Allestree, Derby DE22 2RP, United Kingdom
+44 1332 556293+44 1332 556293Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Massage & Holistic Therapy Treatments
282 Uttoxeter New Rd, Derby DE22 3LN, United Kingdom
+44 7467 131197+44 7467 131197Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Alayna Massage Retreat
5, Royal Building, Victoria St, Derby DE1 1ES, United Kingdom
+44 1332 498668+44 1332 498668Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Jasmine thai massage centre
54 Green Ln, Derby DE1 1RP, United Kingdom
+44 7930 168600+44 7930 168600Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Thai Massage
East Midlands College of Health & Beauty
100 Mansfield Rd., Derby DE1 3TT, United Kingdom
+44 1332 368333+44 1332 368333Call to bookHE Massage Services
2A Shardlow Rd, Alvaston, Derby DE23 0JH, United Kingdom
+44 7494 920045+44 7494 920045Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Castleward
4.0
Average of 4,732 reviews of 13 venues.
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Castleward with Fresha
Fresha makes it quick and easy for you busy bees in Castleward to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, massage and health.
So if you fancy sampling some self-care in Castleward, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. Customers are giving nearby businesses an average rating of 4.0 stars. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Castleward should cost around £45, and plan on spending up to 1 hour 35 minutes at your session.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things wellness, beauty and nails. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Castleward, United Kingdom. So far 130,000 partners globally are using Fresha to offer services to customers like you via our top-ranked booking platform for massage places. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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