Best Deep Tissue Massages near me in Hesters Way, Cheltenham
Choose from 6 venues offering Deep Tissue Massages near you in Hesters Way, Cheltenham See map
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Tranquility Holistic Therapy
14 Frewin Cl, Cheltenham, GL51 0XT, United Kingdom
+44 7954 096996+44 7954 096996Call to bookDeep Tissue Massage
Foot Massage
Therapeutic Massage
Remedial Massage
Skelian Chiropractic, Physiotherapy & Massage Therapy Cheltenham
St Pauls Medical Centre, 121 Swindon Rd, Cheltenham GL50 4DP, United Kingdom
+44 1242 254000+44 1242 254000Call to bookAcupuncture
Physiotherapy
Chiropractic
Dry Needling
Porch House Clinic, Musculoskeletal Cheltenham
204 Leckhampton Rd, Cheltenham GL53 0AQ, United Kingdom
+44 1242 650810+44 1242 650810Call to bookDry Needling
Physiotherapy
Pentons Performance Therapy
Real Life Fitness, Hatherley Ln, Cheltenham GL51 6PN, United Kingdom
+44 7871 841538+44 7871 841538Call to bookDeep Tissue Massage
Couples Massage
Relaxing Massage
Full Body Massage
Hands On Wellbeing
32 Portland St, Cheltenham GL52 2PB, United Kingdom
+44 1242 243333+44 1242 243333Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Acupuncture
The Medical - Chiropractic & Physiotherapy
Regency Clinic, 147 Hales Rd, Cheltenham GL52 6TD, United Kingdom
+44 1242 222111+44 1242 222111Call to bookChiropractic
Dry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Oakwell Health Centre
Studio 10, 83 Hewlett Rd, Cheltenham GL52 6AJ, United Kingdom
+44 1242 221456+44 1242 221456Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Full Body Massage
MS Sports Massage Therapy
4, Ellingham Court, 75 Pittville Lawn, Cheltenham GL52 2BW, United Kingdom
+44 7729 393742+44 7729 393742Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Foot Massage
Simon Wintle
37 Rodney Rd, Cheltenham GL50 1HX, United Kingdom
+44 7734 866947+44 7734 866947Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Cupping Therapy
Holistics by Charlotte
37 Rodney Rd, Cheltenham GL50 1HX, United Kingdom
+44 7894 138538+44 7894 138538Call to bookDeep Tissue Massage
Sports Massage
Couples Massage
Hot Stone Massage
The Personal Training Hub
4 Lower Mill St, Cheltenham GL51 8JN, United Kingdom
+44 7799 313624+44 7799 313624Call to bookPersonal Training
Torie Clarke Soft Tissue Therapy
51 Rodney Rd, Cheltenham GL50 1HX, United Kingdom
+44 7594 155523+44 7594 155523Call to bookDeep Tissue Massage
Prenatal Massage
Remedial Massage
Lymphatic Drainage Massage
Pressure Sensitive MFR
The Practice Rooms, 32 Cambray Pl, Cheltenham GL50 1JP, United Kingdom
+44 7419 827260+44 7419 827260Call to bookPhysiotherapy
Dry Needling
Yoko Moon
65 Brookfield Rd, Churchdown, Gloucester GL3 2PG, United Kingdom
+44 1452 714221+44 1452 714221Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Lymphatic Drainage Massage
Reach Soft Tissue Therapy and Sports Massage
Unit 4, Bamfurlong Industrial Park, Staverton, Staverton Bridge, Cheltenham GL51 6SX, United Kingdom
+44 7842 717839+44 7842 717839Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Full Body Massage
The Vineyard Practice
The Vineyard Practice, Berkeley St, Cheltenham GL52 2SX, United Kingdom
+44 1242 574311+44 1242 574311Call to bookDry Needling
Chiropractic
Ina's Beauty and Massage
Business Centre, 22, Lansdown Industrial Estate, 8 Sunningend, Cheltenham GL50 1XN, United Kingdom
+44 7598 841432+44 7598 841432Call to bookSpa Package
Sauna
MagicalTouchUK Cheltenham Chinese Massage
44 Goldsmith Rd, Cheltenham GL51 7RY, United Kingdom
+44 7399 993050+44 7399 993050Call to bookSpa Package
Body Scrub
Body Wrap
Sauna
Oriental Blossom Massage Therapy
84 Winchcombe St, Cheltenham GL52 2NW, United Kingdom
+44 1242 895486+44 1242 895486Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Sukjai Thai Massage Cheltenham
18 Portland St, Cheltenham GL52 2PB, United Kingdom
+44 1242 462819+44 1242 462819Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Cheltenham Thai Massage and Spa
15 St George's Rd, Cheltenham GL50 3DT, United Kingdom
+44 1242 222659+44 1242 222659Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Couples Massage
Relaxing Massage
Top reviews of Deep Tissue Massages near you in Hesters Way
4.0
Average of 1,395 reviews of 5 venues.
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Hesters Way with Fresha
Make Fresha the first stop for your next massage appointment booking in Hesters Way. We've listed all the top massage places in Hesters Way, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
So hello Hesters Way. We like your style. Businesses on Fresha not far from you have high ratings of 4.0 stars on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the massage businesses across Hesters Way. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about £56 on average in Hesters Way. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Hesters Way, United Kingdom. We've got 120,000 global businesses listed on our site, making us the world's number one booking platform. And with new massage places signing up for our game-changing, free management software every week, nobody does beauty, massage and health like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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