Best Deep Tissue Massages Near Me in Oldland, Bristol
Choose from 6 venues offering Deep Tissue Massages near you in Oldland, Bristol See map
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Angela Rose Holistic Therapies
SBL Sports, North St, Oldland Common, Bristol BS30 8TS, United Kingdom
+44 7792 875535+44 7792 875535Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Hanham Clinic: Chiropractic & Sports Massage
Units 1A and 1B, Hanham Hall, Whittucks Rd, Hanham, Bristol BS15 3FR, United Kingdom
+44 117 244 0157+44 117 244 0157Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Cleve Chiropractic and Physiotherapy Centre
20A Cossham St, Bristol, BS16 9EN, United Kingdom
+44 117 957 5388+44 117 957 5388Call to bookChiropractic
Physiotherapy
Dry Needling
Elizabeth Jones
174A Hanham Rd, Hanham, Bristol BS15 8NU, United Kingdom
+44 7971 580693+44 7971 580693Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Keynsham Mobile Massage
2b Tamworth Rd, Keynsham, Bristol BS31 1BB, United Kingdom
+44 7798 831020+44 7798 831020Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Knots be Gone
7 High St, Kingswood, Bristol BS15 4AA, United Kingdom
+44 7765 931541+44 7765 931541Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Lola Whiting Sports Massage Therapy
Truebody's Yard Trading Estate, London Rd, Bridgeyate, Bristol BS30 5NA, United Kingdom
+44 7590 477970+44 7590 477970Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Kinetic Sports
The Outhouse, The Carriage Works, Warmley, Bristol BS30 5NA, United Kingdom
+44 7855 547472+44 7855 547472Call to bookDeep Tissue Massage
Back Massage
Sports Massage
Therapeutic Massage
Tilia Massage Therapy
23a High St, Keynsham, Bristol BS31 1DP, United Kingdom
+44 7800 972836+44 7800 972836Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Lola Whiting Sports Massage Therapy
Old School House, The Kingswood Estate Unit B, 20 The, Britannia Rd, Kingswood, Bristol BS15 8DB, United Kingdom
+44 7590 477970+44 7590 477970Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Massage Pain Away
Unit 3, 4 London Rd, Warmley, Bristol BS30 5JB, United Kingdom
+44 7980 804650+44 7980 804650Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Annechurchmassagebeautytherapist
9 Cherry Gardens, Bitton, Bristol BS30 6JD, United Kingdom
+44 7775 743965+44 7775 743965Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Thai Massage Kingswood Bristol
80 C, Cock Rd, Kingswood, Bristol BS15 9SG, United Kingdom
+44 7575 778880+44 7575 778880Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
The Medical
2-3 Temple St, Keynsham, Bristol BS31 1HA, United Kingdom
+44 117 986 6578+44 117 986 6578Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Mind2Body
Precision Fitness, Southway Dr, Bristol BS30 5LW, United Kingdom
+44 7720 667119+44 7720 667119Call to book
Top reviews of Deep Tissue Massages near you in Oldland
5.0
Average of 1,232 reviews of 6 venues.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Oldland with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Oldland.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Oldland, but Fresha can find you the best massage spots to spend a rainy day. There are over 5 five-star businesses in the Oldland area. Finding your next hair, massage and weight loss appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Oldland with the Fresha mobile app. Prices start at £25, and a session usually lasts around 1 hour.
To date we've successfully matched 700 million customers with their perfect hair, nails and health business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Oldland or the UK, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some beauty, nails and wellness businesses you think would benefit from our free, state-of-the-art appointment booking system, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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