Best Deep Tissue Massages near me in Saltford, Bristol
Choose from 3 venues offering Deep Tissue Massages near you in Saltford, Bristol See map
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Keynsham Mobile Massage
2b Tamworth Rd, Keynsham, Bristol BS31 1BB, United Kingdom
+44 7798 831020+44 7798 831020Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Hot Stone Massage
Rose Holistic Therapies studio
40 Albert Rd, Keynsham, Bristol BS31 1AD, United Kingdom
+44 7792 875535+44 7792 875535Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Annechurchmassagebeautytherapist
9 Cherry Gardens, Bitton, Bristol BS30 6JD, United Kingdom
+44 7775 743965+44 7775 743965Call to bookDeep Tissue Massage
Hot Stone Massage
Ayurvedic Massage
Full Body Massage
The Medical Physiotherapy & Chiropractic, Keynsham
2, Temple Court, Off The Labbott, Keynsham, Bristol BS31 1HA, United Kingdom
+44 117 986 6578+44 117 986 6578Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Relaxing Massage
Swedish Massage
Top reviews of Deep Tissue Massages near you in Saltford
4.0
Average of 195 reviews of 3 venues.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Saltford with Fresha
There's still time to get that last-minute massage appointment in Saltford. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite massage therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested massage places across Saltford for themselves. So browse massage businesses in your area, and get ready to discover a brand new you.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 30 minutes to 2 hours with the deep tissue massage therapists on Fresha. A session in Saltford usually costs between £30 and £115.
To date we've successfully matched 1 billion customers with their perfect hair, nails and spa business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Saltford or the UK, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some beauty, massage and weight loss businesses you think would benefit from our free, state-of-the-art appointment scheduler, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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