Best Deep Tissue Massages near me in Lyde Green, Bristol
Choose from 5 venues offering Deep Tissue Massages near you in Lyde Green, Bristol See map
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Natural Beauty by Clarabella
Lyde Green, Emersons Green, Bristol, BS16 7FP, United Kingdom
+44 7581 097135+44 7581 097135Call to bookManicure
Spa Pedicure
Manicure and Pedicure
Men's Manicure
Five Elliements Massage Therapy
147 Willowherb Rd, Lyde Green, Emersons Green, Bristol BS16 7FP, United Kingdom
+44 7874 330371+44 7874 330371Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Royal Thai Therapy
52 Staple Hill Rd, Bristol BS16 5BS, United Kingdom
+44 7754 883135+44 7754 883135Call to bookDeep Tissue Massage
Remedial Massage
Thai Massage
Foot Massage
Willow Chiropractic - Emersons Green
Graham's House, St Lukes Cl, Emersons Green, Bristol BS16 7AL, United Kingdom
+44 117 369 7075+44 117 369 7075Call to bookDeep Tissue Massage
Prenatal Massage
Remedial Massage
Sports Massage
Knots be Gone
Knots be Gone, 7 High St, Kingswood, Bristol BS15 4AA, United Kingdom
+44 7765 931541+44 7765 931541Call to bookDeep Tissue Massage
Relaxing Massage
Prenatal Massage
Ayurvedic Massage
Cleve Chiropractic and Physiotherapy Centre
20A Cossham St, Bristol BS16 9EN, United Kingdom
+44 117 957 5388+44 117 957 5388Call to bookChiropractic
Physiotherapy
Dry Needling
PINK Lotus Thai Massage
106 High St, Staple Hill, Bristol BS16 5HH, United Kingdom
+44 7818 530558+44 7818 530558Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Thai Massage
RRM Sports & Holistic Massage
72 Slade Baker Wy, Stoke Gifford, Bristol BS16 1YN, United Kingdom
+44 7733 148941+44 7733 148941Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Foot Massage
Five Elliements Therapy. Massage - Spa - Beauty
35 Sundew Rd., Emersons Green, Pucklechurch, Bristol BS16 7NP, United Kingdom
+44 7874 330371+44 7874 330371Call to bookDeep Tissue Massage
Therapeutic Massage
Thai Massage
Foot Massage
The Medical Physiotherapy & Chiropractic, Downend
17 Cleeve Wood Rd, Downend, Bristol BS16 2SF, United Kingdom
+44 117 956 7300+44 117 956 7300Call to bookPhysiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
Chiropractic
Kinetic Sports
The Outhouse, The Carriage Works, Warmley, Bristol BS30 5NA, United Kingdom
+44 7855 547472+44 7855 547472Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Therapeutic Massage
Massage Pain Away
Unit 3, 4 London Rd, Warmley, Bristol BS30 5JB, United Kingdom
+44 7980 804650+44 7980 804650Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Thai Massage
Top reviews of Deep Tissue Massages near you in Lyde Green
4.0
Average of 2,792 reviews of 5 venues.
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Lyde Green with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Lyde Green, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.
You're looking in the right place for massage treatments in Lyde Green. There are massage places not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one hair, massage and aesthetics booking platform in the world. And with an average of 4.0 star ratings and reviews on salons and clinics around Lyde Green, you can read up ahead of your next appointment and select the very best.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 30 minutes and 2 hours, with the massage therapists in Lyde Green.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked appointment booking app, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Lyde Green, United Kingdom, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 130,000 business partners are pretty keen, too.
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