Best Deep Tissue Massages near me in Hanham, Bristol
Choose from 10 venues offering Deep Tissue Massages near you in Hanham, Bristol See map
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The Hanham Clinic: Chiropractic & Sports Massage
Units 1A and 1B, Hanham Hall, Whittucks Rd, Hanham, Bristol BS15 3FR, United Kingdom
+44 117 244 0157+44 117 244 0157Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Chiropractic
Acupuncture
Tilia Massage Therapy
61B High St, Hanham, Bristol BS15 3DG, United Kingdom
+44 7800 972836+44 7800 972836Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Hot Stone Massage
Kickstart Health, fitness and martial arts academy
Unit 5, Hanham Business Park, Hanham, Bristol BS15 3JE, United Kingdom
+44 7972 154463+44 7972 154463Call to book
Yumo Thai Massage
60 Marsh Ln, Redfield, Bristol BS5 9SD, United Kingdom
+44 7533 485003+44 7533 485003Call to bookDeep Tissue Massage
Relaxing Massage
Prenatal Massage
Couples Massage
Royal Thai Therapy
52 Staple Hill Rd, Bristol BS16 5BS, United Kingdom
+44 7754 883135+44 7754 883135Call to bookDeep Tissue Massage
Ayurvedic Massage
Cupping Therapy
Relaxing Massage
Drift Away Wellness
St. Anne's Park, 31 Roegate Dr, Brislington, Bristol BS4 4DX, United Kingdom
+44 7875 406582+44 7875 406582Call to bookDeep Tissue Massage
Reflexology
Full Body Massage
Ayurvedic Massage
Holistic Therapies Clinic
629 Fishponds Rd, Bristol BS16 3BA, United Kingdom
+44 7444 266529+44 7444 266529Call to bookDeep Tissue Massage
Chinese Massage
Reflexology
Prenatal Massage
Elizabeth Jones
174A Hanham Rd, Hanham, Bristol BS15 8NU, United Kingdom
+44 7971 580693+44 7971 580693Call to bookDeep Tissue Massage
Prenatal Massage
Therapeutic Massage
Remedial Massage
Keynsham Mobile Massage
2b Tamworth Rd, Keynsham, Bristol BS31 1BB, United Kingdom
+44 7798 831020+44 7798 831020Call to bookDeep Tissue Massage
Sports Massage
Hot Stone Massage
Lymphatic Drainage Massage
Knots be Gone
Knots be Gone, 7 High St, Kingswood, Bristol BS15 4AA, United Kingdom
+44 7765 931541+44 7765 931541Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Hot Stone Massage
Made to Motivate - Women’s Remedial Massage & Coaching
6 Brentry Rd, Fishponds, Bristol BS16 2AA, United Kingdom
+44 7855 406733+44 7855 406733Call to bookDeep Tissue Massage
Therapeutic Massage
Swedish Massage
Back Massage
Rose Holistic Therapies studio
40 Albert Rd, Keynsham, Bristol BS31 1AD, United Kingdom
+44 7792 875535+44 7792 875535Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
PINK Lotus Thai Massage
106 High St, Staple Hill, Bristol BS16 5HH, United Kingdom
+44 7818 530558+44 7818 530558Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Ayurvedic Massage
Thai Massage
Crystal Massage Studio
454 Stapleton Rd, Eastville, Bristol BS5 6PA, United Kingdom
+44 7902 443346+44 7902 443346Call to bookDeep Tissue Massage
Thai Massage
Remedial Massage
Swedish Massage
The BodyPod
54 Stanley Hill, Totterdown, Bristol BS4 3BA, United Kingdom
+44 117 977 2407+44 117 977 2407Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Full Body Massage
Sports Massage
Kinetic Sports
The Outhouse, The Carriage Works, Warmley, Bristol BS30 5NA, United Kingdom
+44 7855 547472+44 7855 547472Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Therapeutic Massage
Lloyd Massage Treatments
1a Barton Rd, Bristol BS2 0LF, United Kingdom
+44 7482 973634+44 7482 973634Call to bookDeep Tissue Massage
Foot Massage
Back Massage
Ayurvedic Massage
Ollie Dennison Sports Massage
123 Stonebridge Park, Eastville, Bristol BS5 6RN, United Kingdom
+44 7890 381992+44 7890 381992Call to bookDeep Tissue Massage
Back Massage
Swedish Massage
Sports Massage
Massage Pain Away
Unit 3, 4 London Rd, Warmley, Bristol BS30 5JB, United Kingdom
+44 7980 804650+44 7980 804650Call to bookDeep Tissue Massage
Couples Massage
Prenatal Massage
Hot Stone Massage
ELBOW Sports Massage Kingswood
Old School House, The Kingswood Estate Unit B, 20 The, Britannia Rd, Kingswood, Bristol BS15 8DB, United Kingdom
+44 7590 477970+44 7590 477970Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Remedial Massage
Foot Massage
Rising Crow Holistic Therapies
410 Whitehall Rd, Whitehall, Bristol BS5 7BU, United Kingdom
+44 7379 057758+44 7379 057758Call to bookDeep Tissue Massage
Swedish Massage
Lymphatic Drainage Massage
Remedial Massage
Bristol Osteopaths
253 Wells Rd, Knowle, Bristol BS4 2PH, United Kingdom
+44 117 971 0221+44 117 971 0221Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Couples Massage
Annechurchmassagebeautytherapist
9 Cherry Gardens, Bitton, Bristol BS30 6JD, United Kingdom
+44 7775 743965+44 7775 743965Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Remedial Massage
The Medical Physiotherapy & Chiropractic, Keynsham
2, Temple Court, Off The Labbott, Keynsham, Bristol BS31 1HA, United Kingdom
+44 117 986 6578+44 117 986 6578Call to bookDeep Tissue Massage
Sports Massage
Relaxing Massage
Chinese Massage
Thai Massage Kingswood Bristol
80 C, Cock Rd, Kingswood, Bristol BS15 9SG, United Kingdom
+44 7575 778880+44 7575 778880Call to bookDeep Tissue Massage
Relaxing Massage
Cupping Therapy
Lymphatic Drainage Massage
The Medical Physiotherapy, Temple Quay
Unit 3, 1, The Square, Temple Quay, Redcliffe, Bristol BS1 6DG, United Kingdom
+44 117 244 4540+44 117 244 4540Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Mind2Body
Precision Fitness, Southway Dr, Bristol BS30 5LW, United Kingdom
+44 7720 667119+44 7720 667119Call to book
Top reviews of Deep Tissue Massages near you in Hanham
4.0
Average of 4,128 reviews of 9 venues.
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Hanham with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in Hanham with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
Fresha doesn't do ordinary. That’s why there’s an average 4.0 star rating in your area. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Hanham massage therapist, based on recommendations from other Fresha customers.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Hanham. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at £30 nearby. You could book from 30 minutes, right up to 1 hour 30 minutes, directly through the Fresha mobile app.
It's all green lights now. Time to go to your Hanham massage appointment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 120,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any United Kingdom salon managers you know, tell them about our free online booking system, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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