Best Deep Tissue Massages near me in Keynsham, Bristol
Choose from 5 venues offering Deep Tissue Massages near you in Keynsham, Bristol See map
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Keynsham Mobile Massage
2b Tamworth Rd, Keynsham, Bristol BS31 1BB, United Kingdom
+44 7798 831020+44 7798 831020Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Rose Holistic Therapies studio
40 Albert Rd, Keynsham, Bristol BS31 1AD, United Kingdom
+44 7792 875535+44 7792 875535Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
The Medical Physiotherapy & Chiropractic, Keynsham
2, Temple Court, Off The Labbott, Keynsham, Bristol BS31 1HA, United Kingdom
+44 117 986 6578+44 117 986 6578Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
The Hanham Clinic: Chiropractic & Sports Massage
Units 1A and 1B, Hanham Hall, Whittucks Rd, Hanham, Bristol BS15 3FR, United Kingdom
+44 117 244 0157+44 117 244 0157Call to bookHyperbaric Oxygen Therapy
Chiropractic
Acupuncture
Dry Needling
Tilia Massage Therapy
61B High St, Hanham, Bristol BS15 3DG, United Kingdom
+44 7800 972836+44 7800 972836Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Elizabeth Jones
174A Hanham Rd, Hanham, Bristol BS15 8NU, United Kingdom
+44 7971 580693+44 7971 580693Call to bookDeep Tissue Massage
Thai Massage
Ayurvedic Massage
Back Massage
Kickstart Health, fitness and martial arts academy
Unit 5, Hanham Business Park, Hanham, Bristol BS15 3JE, United Kingdom
+44 7972 154463+44 7972 154463Call to book
Annechurchmassagebeautytherapist
9 Cherry Gardens, Bitton, Bristol BS30 6JD, United Kingdom
+44 7775 743965+44 7775 743965Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Thai Massage Kingswood Bristol
80 C, Cock Rd, Kingswood, Bristol BS15 9SG, United Kingdom
+44 7575 778880+44 7575 778880Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
Mind2Body
Precision Fitness, Southway Dr, Bristol BS30 5LW, United Kingdom
+44 7720 667119+44 7720 667119Call to bookTop reviews of Deep Tissue Massages near you in Keynsham
4.0
Average of 1,082 reviews of 5 venues.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Keynsham with Fresha
Booking your next massage appointment in Keynsham with Fresha is easy. Quickly compare prices and reviews for massage places, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
Fresha doesn't do ordinary. That’s why there’s an average 4.0 star rating in your area. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Keynsham massage therapist, based on recommendations from other Fresha customers.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Keynsham on Fresha from £32 to £115. Treatments take around 1 hour, and follow-up sessions can help keep you fighting fit.
So the search is over. Your new massage match in Keynsham is right here. And heads up, we've partnered with over 130,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any United Kingdom business owners looking to grow their business, tell them about our free, feature-packed software. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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