Best Deep Tissue Massages Near Me in Bridge Yate, Bristol
Choose from 5 venues offering Deep Tissue Massages near you in Bridge Yate, Bristol See map
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Lola Whiting Sports Massage Therapy
Truebody's Yard Trading Estate, London Rd, Bridgeyate, Bristol BS30 5NA, United Kingdom
+44 7590 477970+44 7590 477970Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Kinetic Sports
The Outhouse, The Carriage Works, Warmley, Bristol BS30 5NA, United Kingdom
+44 7855 547472+44 7855 547472Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
The Hanham Clinic: Chiropractic & Sports Massage
Units 1A and 1B, Hanham Hall, Whittucks Rd, Hanham, Bristol BS15 3FR, United Kingdom
+44 117 244 0157+44 117 244 0157Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Willow Chiropractic - Emersons Green
Graham's House, St Lukes Cl, Emersons Green, Bristol BS16 7AL, United Kingdom
+44 117 369 7075+44 117 369 7075Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Back Massage
Natural Beauty by Clarabella
Lyde Green, Emersons Green, Bristol, BS16 7FP, United Kingdom
+44 7581 097135+44 7581 097135Call to bookFish Pedicure
Manicure
Pedicure
Manicure and Pedicure
Elizabeth Jones
174A Hanham Rd, Hanham, Bristol BS15 8NU, United Kingdom
+44 7971 580693+44 7971 580693Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Cleve Chiropractic and Physiotherapy Centre
20A Cossham St, Bristol, BS16 9EN, United Kingdom
+44 117 957 5388+44 117 957 5388Call to bookChiropractic
Physiotherapy
Dry Needling
Angela Rose Holistic Therapies
SBL Sports, North St, Oldland Common, Bristol BS30 8TS, United Kingdom
+44 7792 875535+44 7792 875535Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Knots be Gone
7 High St, Kingswood, Bristol BS15 4AA, United Kingdom
+44 7765 931541+44 7765 931541Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Reflexology
Five Elliements Therapy. Massage - Spa - Beauty
35 Sundew Rd., Emersons Green, Pucklechurch, Bristol BS16 7NP, United Kingdom
+44 7874 330371+44 7874 330371Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
PINK Lotus Thai Massage
106 High St, Staple Hill, Bristol BS16 5HH, United Kingdom
+44 7818 530558+44 7818 530558Call to bookLola Whiting Sports Massage Therapy
Old School House, The Kingswood Estate Unit B, 20 The, Britannia Rd, Kingswood, Bristol BS15 8DB, United Kingdom
+44 7590 477970+44 7590 477970Call to bookDeep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Back Massage
Annechurchmassagebeautytherapist
9 Cherry Gardens, Bitton, Bristol BS30 6JD, United Kingdom
+44 7775 743965+44 7775 743965Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Swedish Massage
Thai Massage Kingswood Bristol
80 C, Cock Rd, Kingswood, Bristol BS15 9SG, United Kingdom
+44 7575 778880+44 7575 778880Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massage Pain Away
Unit 3, 4 London Rd, Warmley, Bristol BS30 5JB, United Kingdom
+44 7980 804650+44 7980 804650Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Mind2Body
Precision Fitness, Southway Dr, Bristol BS30 5LW, United Kingdom
+44 7720 667119+44 7720 667119Call to bookTop reviews of Deep Tissue Massages near you in Bridge Yate
5.0
Average of 1,177 reviews of 5 venues.
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Bridge Yate with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find massage places in Bridge Yate offering must-have treatments at great prices. Search, choose, book, and repeat.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class massage places near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Bridge Yate area. So set a date while you're there too.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Bridge Yate, deep tissue massages usually take around 1 hour, with prices starting from £25.
Now you've chosen your treatment in Bridge Yate, United Kingdom, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free platform to run their business, so you're never far away from a top professional. We've confirmed over 700 million appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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