Best Deep Tissue Massages near me in Middlebrook, Bolton
Choose from 2 venues offering Deep Tissue Massages near you in Middlebrook, Bolton See map
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Enhance Clinispa Skin Clinic
353 Park Rd, Westhoughton, Bolton BL5 3HU, United Kingdom
+44 1942 811355+44 1942 811355Call to bookLaser Resurfacing
IPL Hair Removal
IPL Treatment
Dermabrasion
Beautyful Relaxation at LAVISH SALON Specialised in Body Massage MULTI AWARD WINNING therapist 2022 & 2023
LAVISH SALON HAIR & BEAUTY, 82 Market St, Westhoughton, Bolton BL5 3BB, United Kingdom
+44 7948 551466+44 7948 551466Call to bookDeep Tissue Massage
Relaxing Massage
Couples Massage
Ayurvedic Massage
NST Sports Therapy
315 Chorley New Rd, Heaton, Bolton BL1 5BP, United Kingdom
+44 1204 588491+44 1204 588491Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
ChangThai Massage & Spa
110 Lee Ln, Horwich, Bolton BL6 7AE, United Kingdom
+44 7308 154015+44 7308 154015Call to bookBody Scrub
Spa Package
Sauna
New Life Sports Massage
Graceful, 603 Chorley Old Rd, Bolton BL1 6BL, United Kingdom
+44 7377 905762+44 7377 905762Call to bookDeep Tissue Massage
Thai Massage
Sports Massage
Back Massage
Twinjuries
5 Mason St, Horwich, Bolton BL6 5QP, United Kingdom
+44 7590 476006+44 7590 476006Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Relaxing Massage
Bodywise Skin clinic
110 Winter Hey Ln, Horwich, Bolton BL6 7PJ, United Kingdom
+44 1204 667487+44 1204 667487Call to bookDermabrasion
Stretch Mark Removal
IPL Hair Removal
Skin Lightening Treatment
SN Sports Massage
17 Brightwater, Horwich, Bolton BL6 5GW, United Kingdom
+44 7931 269704+44 7931 269704Call to bookDeep Tissue Massage
Cupping Therapy
Therapeutic Massage
Thai Massage
Flawless Physique Sports & Beauty
12 Kingwood Ave, Bolton BL1 5JA, United Kingdom
+44 1204 263069+44 1204 263069Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Sports Massage
FusionFit - Human Body Specialist, Massage Specialist, Wellness, Fitness
Horwich, Bolton BL6 5NP, United Kingdom
+44 7535 471042+44 7535 471042Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Back Massage
Beautyful Salon, Beauty, Nails, MakeUp, Massage
83 Market St, Westhoughton, Bolton BL5 3AA, United Kingdom
+44 1942 843903+44 1942 843903Call to bookMen's Facial
Makeup Service
Microdermabrasion
Facial Extractions
MoonTree Holistic Healing Clinic
first floor, 77-79 Lee Ln, Horwich, Bolton BL6 7AU, United Kingdom
+44 7800 823720+44 7800 823720Call to bookAcupuncture
Chaba Thai Massage
5 School St, Westhoughton, Bolton BL5 2BG, United Kingdom
+44 7713 279204+44 7713 279204Call to bookDeep Tissue Massage
Full Body Massage
Sports Massage
Hot Stone Massage
Top reviews of Deep Tissue Massages near you in Middlebrook
4.0
Average of 141 reviews of 2 venues.
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Middlebrook with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Middlebrook and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite massage therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested massage places across Middlebrook for themselves. So browse massage businesses in your area, and get ready to discover a brand new you.
Nothing says relief like a deep tissue massage. Whether you're looking for a gentle grounding or need a muscle pounding, let the experts know which pressure works for you.
Get to the root of your strain to relieve pain and built-up tension. And if you've got an injury or ailment, top therapists can help heal and soothe symptoms. Find your deep relaxation treatment with the massage therapists on Fresha in Middlebrook. You can book a session length that suits you, with most appointments taking between 30 minutes and 1 hour 30 minutes.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including the UK. One of the 120,000 businesses already using Fresha's free software to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in Middlebrook. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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