Best Deep Tissue Massages Near Me in Merok, Belfast
Choose from 2 venues offering Deep Tissue Massages near you in Merok, Belfast See map
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Subsidium SMT
7-9, Berserk, 5 Prince Regent Rd, Belfast BT5 6RW, United Kingdom
+44 7584 048985+44 7584 048985Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Reflexology
The Room Massage & Holistic Therapies Centre
60 University St, Belfast, BT7 1HB, United Kingdom
+44 28 9031 5189+44 28 9031 5189Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Full Body Massage
The Belfast Chiropractic Clinic
228 Ormeau Rd, Belfast, BT7 2FZ, United Kingdom
+44 28 9064 1111+44 28 9064 1111Call to bookAcupuncture
Chiropractic
Dry Needling
Relax Thai massage belfast
77 Botanic Ave, Belfast, BT7 1JL, United Kingdom
+44 7923 333673+44 7923 333673Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Acupressure
Physio Performance - Sports Physio Belfast
299 Ormeau Rd, Belfast, BT7 3GG, United Kingdom
+44 28 9040 6098+44 28 9040 6098Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Zenbu Massage & Yoga
11 Brentwood Park, Belfast, BT5 7LQ, United Kingdom
+44 7930 669613+44 7930 669613Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Preemmy Thai Massage and Beauty
52 University St, Belfast, BT7 1HB, United Kingdom
+44 7456 536645+44 7456 536645Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Willow Massage Centre
90 Castlereagh Rd, Belfast, BT5 5FR, United Kingdom
+44 28 9050 4695+44 28 9050 4695Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Sports Massage Belfast | Relax & Recover
Belvoir Community Hub, Drumart Square, Belfast BT8 7ET, United Kingdom
+44 7984 967464+44 7984 967464Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Orchid Thai Massage & Spa
55 Upper Arthur St, Belfast, BT1 4HG, United Kingdom
+44 7922 361976+44 7922 361976Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
Rosetta Chiropractic Belfast
2 Carolan Rd, Belfast, BT7 3HE, United Kingdom
+44 28 9064 0551+44 28 9064 0551Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Full Body Massage
Jennifer Greenlees
209 Belmont Rd, Belfast, BT4 2AG, United Kingdom
+44 7805 297728+44 7805 297728Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Thai Massage
Antrim Massage
161b Newtownards Rd, Belfast, BT4 1AB, United Kingdom
+44 7568 673303+44 7568 673303Call to bookBody Scrub
Body Wrap
Spa Package
Align Sports Massage Therapy
5 Ormiston Square, Belfast, BT4 2RU, United Kingdom
+44 7912 769935+44 7912 769935Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Advanced waxing and massage clinic @ Chopshop
33 Lisburn Rd, Belfast, BT9 7AA, United Kingdom
+44 7710 113682+44 7710 113682Call to bookFace Waxing
Full Body Waxing
Leg Waxing
Men's Waxing
Belfast Sports and Spinal
346 Ormeau Rd, Ormeau, Belfast BT7 2HL, United Kingdom
+44 28 9069 3898+44 28 9069 3898Call to bookDry Needling
Physiotherapy
Ambi Massage
Bloomfield Gardens, Belfast, BT5 5JU, United Kingdom
+44 7411 859606+44 7411 859606Call to bookDeep Tissue Massage
Foot Massage
Therapeutic Massage
Back Massage
Betty's Place
48 University St, Belfast, BT7 1HB, United Kingdom
+44 7814 490635+44 7814 490635Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Back Massage
One2One Physiotherapy & Sports Injury Clinic
121 Cregagh Rd, Belfast, BT6 0LA, United Kingdom
+44 28 9045 8408+44 28 9045 8408Call to bookPhysiotherapy
Acupuncture
Dry Needling
tass thai massage
19, Caernarvon House, Donegall Pass, Belfast BT7 1DQ, United Kingdom
+44 7703 855182+44 7703 855182Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Richard Latimer’s Massage Therapy
1 Cranmore Park, Belfast, BT9 6JF, United Kingdom
+44 7906 331963+44 7906 331963Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Daydream Massage & Beauty
6a Rosetta Rd, Belfast, BT6 0LT, United Kingdom
+44 7716 568975+44 7716 568975Call to bookAcne Facial
Chemical Peel
Hoi Chinese Injury Clinic
1 Agincourt Ave, Belfast, BT7 1QA, United Kingdom
+44 7745 772943+44 7745 772943Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
Spa Experience Belfast
Boucher Rd, Belfast, BT12 6HR, United Kingdom
+44 7483 031864+44 7483 031864Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Thai Massage
Enhance Recovery Clinic
229 Upper Newtownards Rd, Belfast, BT4 3JH, United Kingdom
+44 7709 891750+44 7709 891750Call to bookDeep Tissue Massage
Acupressure
Reflexology
Foot Massage
Thai Massage Belfast
343 Lisburn Rd, Belfast, BT9 7EP, United Kingdom
+44 7843 141998+44 7843 141998Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
Orchid Thai Massage Belfast
96-102 Great Victoria St, Belfast, BT2 7BE, United Kingdom
+44 7922 361976+44 7922 361976Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Chinese Massage Belfast-Brand New
40 Castlereagh St, Belfast, BT5 4NH, United Kingdom
+44 7459 954307+44 7459 954307Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Reflexology
The Spa at The Merchant Hotel
16 Skipper St, Belfast, BT1 2DZ, United Kingdom
+44 28 9026 2712+44 28 9026 2712Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Pure Harmony Massage Therapy Centre
84a Stranmillis Rd, Belfast, BT9 5AD, United Kingdom
+44 7935 609868+44 7935 609868Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Body Wrap
Angel Touch Therapy
33a Lisburn Rd, Belfast, BT9 7AA, United Kingdom
+44 7902 344303+44 7902 344303Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Top reviews of Deep Tissue Massages near you in Merok
5.0
Average of 404 reviews of 2 venues.
Deep Tissue Massage FAQs
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Merok with Fresha
Discover the top-recommended massage therapists for your next appointment in Merok. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
You can try to count the number of five-star businesses around Merok on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Merok’s top massage therapists. They're offering much more still.
Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.
Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 30 minutes and 2 hours, and your therapist may recommend regular sessions. You can find and book deep tissue massage in Merok easily on Fresha's website or mobile app.
Join the millions of people around the world who are benefitting from using Fresha. With 110,000 businesses in 120 countries using Fresha's top-ranked booking software to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Merok, United Kingdom, drop in to our help centre. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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