Best Deep Tissue Massages near me in Ballynafeigh, Belfast
Choose from 4 venues offering Deep Tissue Massages near you in Ballynafeigh, Belfast See map
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The Belfast Chiropractic Clinic
228 Ormeau Rd, Belfast BT7 2FZ, United Kingdom
+44 28 9064 1111+44 28 9064 1111Call to bookAcupuncture
Chiropractic
Dry Needling
The Room Massage & Holistic Therapies Centre
60 University St, Belfast BT7 1HB, United Kingdom
+44 28 9031 5189+44 28 9031 5189Call to bookDeep Tissue Massage
Sports Massage
Couples Massage
Acupressure
Olympia Leisure Centre and Spa
Boucher Rd, Belfast BT12 6HR, United Kingdom
+44 28 9521 9850+44 28 9521 9850Call to bookBody Scrub
Sauna
Spa Package
Relax Thai Massage Belfast
77 Botanic Ave, Belfast BT7 1JL, United Kingdom
+44 7923 333673+44 7923 333673Call to bookDeep Tissue Massage
Chinese Massage
Prenatal Massage
Relaxing Massage
Restore Osteopathy Belfast
52 Hill St, Belfast BT1 2LB, United Kingdom
+44 7712 196105+44 7712 196105Call to bookPhysiotherapy
Chiropractic
Zenbu Massage & Yoga
11 Brentwood Park, Belfast BT5 7LQ, United Kingdom
+44 7930 669613+44 7930 669613Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Remedial Massage
Therapeutic Massage
Physio Performance - Sports Physio Belfast
188 Newforge Lane, Newforge Sports Complex & Events Hub, Belfast, Northern Ireland
+44 28 9040 6098+44 28 9040 6098Call to bookDeep Tissue Massage
Back Massage
Acupressure
Sports Massage
Sports Massage Belfast | Relax & Recover
Belvoir Community Hub, Drumart Square, Belfast BT8 7ET, United Kingdom
+44 7984 967464+44 7984 967464Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Remedial Massage
Preemmy Thai Massage and Beauty
52 University St, Belfast BT7 1HB, United Kingdom
+44 7456 536645+44 7456 536645Call to bookDeep Tissue Massage
Ayurvedic Massage
Reflexology
Back Massage
Willow Massage Centre
90 Castlereagh Rd, Belfast BT5 5FR, United Kingdom
+44 28 9050 4695+44 28 9050 4695Call to bookDeep Tissue Massage
Back Massage
Ayurvedic Massage
Lymphatic Drainage Massage
Jennifer Greenlees
209 Belmont Rd, Belfast BT4 2AG, United Kingdom
+44 7805 297728+44 7805 297728Call to bookDeep Tissue Massage
Swedish Massage
Relaxing Massage
Prenatal Massage
Advanced Waxing & Massage Clinic @ Chopshop
33 Lisburn Rd, Belfast BT9 7AA, United Kingdom
+44 7710 113682+44 7710 113682Call to bookHollywood Waxing
Sugaring
Back Waxing
Bikini Waxing
Subsidium SMT
7-9, Berserk, 5 Prince Regent Rd, Belfast BT5 6RW, United Kingdom
+44 7584 048985+44 7584 048985Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Therapeutic Massage
Richard Latimer’s Massage Therapy
130 Holywood Rd, Belfast BT4 1NY, United Kingdom
+44 7906 331963+44 7906 331963Call to bookDeep Tissue Massage
Therapeutic Massage
Swedish Massage
Lymphatic Drainage Massage
Betty's Place
48 University St, Belfast BT7 1HB, United Kingdom
+44 7814 490635+44 7814 490635Call to bookFacial
Makeup Service
Elements Body & Skin Clinic
Top Floor, Complimentary Beauty, 211a Lisburn Rd, Belfast BT9 7EJ, United Kingdom
+44 28 9013 0362+44 28 9013 0362Call to bookSpa Package
Body Wrap
Body Scrub
Infrared Sauna
Moore Movement
12 Lockview Rd, Stranmillis, Belfast BT9 5FJ, United Kingdom
+44 7731 752105+44 7731 752105Call to book
Align Sports Massage Therapy
5 Ormiston Square, Belfast BT4 2RU, United Kingdom
+44 7912 769935+44 7912 769935Call to bookDeep Tissue Massage
Relaxing Massage
Reflexology
Swedish Massage
Ambi Massage
Bloomfield Gardens, Belfast, BT5 5JU, United Kingdom
+44 7411 859606+44 7411 859606Call to bookDeep Tissue Massage
Hot Stone Massage
Therapeutic Massage
Swedish Massage
Infinity Clinic
67 Castlereagh St, Belfast BT5 4NF, United Kingdom
+44 7449 718980+44 7449 718980Call to bookDermaplaning
Acne Facial
Facial Extractions
Facial
Relaxology&wellbeing Treatments
70A Andersonstown Rd, Belfast BT11 9AN, United Kingdom
+44 7455 009324+44 7455 009324Call to bookDeep Tissue Massage
Relaxing Massage
Thai Massage
Remedial Massage
Rosetta Chiropractic Belfast
2 Carolan Rd, Belfast BT7 3HE, United Kingdom
+44 28 9064 0551+44 28 9064 0551Call to bookAcupuncture
Physiotherapy
Dry Needling
Chiropractic
Glow Beauty & Holistic Therapies
6a Rosetta Rd, Belfast BT6 0LT, United Kingdom
+44 7716 568975+44 7716 568975Call to bookAcne Facial
Facial
Chemical Peel
Orchid Thai Massage & Spa
55 Upper Arthur St, Belfast BT1 4HG, United Kingdom
+44 7922 361976+44 7922 361976Call to bookDeep Tissue Massage
Ayurvedic Massage
Prenatal Massage
Couples Massage
Hoi Chinese Injury Clinic
1 Agincourt Ave, Belfast BT7 1QA, United Kingdom
+44 7745 772943+44 7745 772943Call to bookDeep Tissue Massage
Cupping Therapy
Chinese Massage
Remedial Massage
One2One Physiotherapy & Sports Injury Clinic
121 Cregagh Rd, Belfast, BT6 0LA, United Kingdom
+44 28 9045 8408+44 28 9045 8408Call to bookPhysiotherapy
Dry Needling
Acupuncture
Enhance Recovery Clinic
229 Upper Newtownards Rd, Belfast BT4 3JH, United Kingdom
+44 7709 891750+44 7709 891750Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Ayurvedic Massage
Body Basics
540-542 Falls Rd, Belfast BT12 6EQ, United Kingdom
+44 7966 089125+44 7966 089125Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Couples Massage
Sports Massage
Belfast Sports and Spinal
346 Ormeau Rd, Ormeau, Belfast BT7 2HL, United Kingdom
+44 28 9069 3898+44 28 9069 3898Call to bookDry Needling
Physiotherapy
Radiance Day Spa
80 Upper Lisburn Rd, Finaghy, Belfast BT10 0AD, United Kingdom
+44 28 9060 0031+44 28 9060 0031Call to bookFacial
Dermaplaning
Acne Facial
Threading
CMcN Sports Massage
13A Glen Rd, Andersonstown, Belfast BT11 8BA, United Kingdom
+44 7917 653374+44 7917 653374Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Full Body Massage
Orchid Thai Massage Belfast
96-102 Great Victoria St, Belfast BT2 7BE, United Kingdom
+44 7922 361976+44 7922 361976Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Cryo Fitness Hub
367 Antrim Rd, Belfast BT15 3BG, United Kingdom
+44 28 9075 3993+44 28 9075 3993Call to book
Spa Experience
Boucher Rd, Belfast BT12 6HR, United Kingdom
+44 7483 031864+44 7483 031864Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Full Body Massage
tass thai massage
19, Caernarvon House, Donegall Pass, Belfast BT7 1DQ, United Kingdom
+44 7703 855182+44 7703 855182Call to bookDeep Tissue Massage
Acupressure
Prenatal Massage
Chinese Massage
Antrim Massage
163 Newtownards Road (Second location:, 77 Castlereagh Rd, Belfast BT4 1AB, United Kingdom
+44 7474 007412+44 7474 007412Call to bookBody Scrub
Sauna
Spa Package
Body Wrap
Chinese Massage Belfast-Brand New
40 Castlereagh St, Belfast, BT5 4NH, United Kingdom
+44 7459 954307+44 7459 954307Call to bookDeep Tissue Massage
Reflexology
Thai Massage
Swedish Massage
Thai Massage Belfast
343 Lisburn Rd, Belfast BT9 7EP, United Kingdom
+44 7731 952443+44 7731 952443Call to bookDeep Tissue Massage
Relaxing Massage
Hot Stone Massage
Ayurvedic Massage
The Spa at The Merchant Hotel
16 Skipper St, Belfast BT1 2DZ, United Kingdom
+44 28 9026 2712+44 28 9026 2712Call to bookSauna
Spa Package
Body Scrub
Angel Touch Therapy
33a Lisburn Rd, Belfast, BT9 7AA, United Kingdom
+44 7902 344303+44 7902 344303Call to bookDeep Tissue Massage
Back Massage
Acupressure
Cupping Therapy
Pure Harmony Massage Therapy Centre
84a Stranmillis Rd, Belfast BT9 5AD, United Kingdom
+44 7493 793971+44 7493 793971Call to bookInfrared Sauna
Body Wrap
Sauna
Cryotherapy
Top reviews of Deep Tissue Massages near you in Ballynafeigh
4.0
Average of 880 reviews of 4 venues.
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Ballynafeigh with Fresha
Booking your next massage appointment in Ballynafeigh with Fresha is easy. Quickly compare prices and reviews for massage places, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
You clearly know what you're doing in Ballynafeigh. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. In fact, it looks like Ballynafeigh has made it easy for us. Businesses in your area have excellent 4.0 star average ratings. Come and see.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 30 minutes and 2 hours, with the massage therapists in Ballynafeigh.
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