Best Deep Tissue Massages near me in Blackstaff, Belfast
Choose from 4 venues offering Deep Tissue Massages near you in Blackstaff, Belfast See map
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Olympia Leisure Centre and Spa
Boucher Rd, Belfast BT12 6HR, United Kingdom
+44 28 9521 9850+44 28 9521 9850Call to bookBody Scrub
Spa Package
Sauna
Advanced Waxing & Massage Clinic @ Chopshop
33 Lisburn Rd, Belfast BT9 7AA, United Kingdom
+44 7710 113682+44 7710 113682Call to bookBrazilian Waxing
Hollywood Waxing
Bikini Waxing
Face Waxing
Spa Experience
Boucher Rd, Belfast BT12 6HR, United Kingdom
+44 7483 031864+44 7483 031864Call to bookDeep Tissue Massage
Full Body Massage
Remedial Massage
Couples Massage
Angel Touch Therapy
33a Lisburn Rd, Belfast, BT9 7AA, United Kingdom
+44 7902 344303+44 7902 344303Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
The Room Massage & Holistic Therapies Centre
60 University St, Belfast BT7 1HB, United Kingdom
+44 28 9031 5189+44 28 9031 5189Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Relax Thai Massage Belfast
77 Botanic Ave, Belfast BT7 1JL, United Kingdom
+44 7923 333673+44 7923 333673Call to bookDeep Tissue Massage
Relaxing Massage
Reflexology
Foot Massage
Restore Osteopathy Belfast
52 Hill St, Belfast BT1 2LB, United Kingdom
+44 7712 196105+44 7712 196105Call to bookChiropractic
Physiotherapy
The Belfast Chiropractic Clinic
228 Ormeau Rd, Belfast BT7 2FZ, United Kingdom
+44 28 9064 1111+44 28 9064 1111Call to bookDry Needling
Acupuncture
Chiropractic
Physio Performance - Sports Physio Belfast
188 Newforge Lane, Newforge Sports Complex & Events Hub, Belfast, Northern Ireland
+44 28 9040 6098+44 28 9040 6098Call to bookDeep Tissue Massage
Acupressure
Remedial Massage
Foot Massage
Sports Massage Belfast | Relax & Recover
Belvoir Community Hub, Drumart Square, Belfast BT8 7ET, United Kingdom
+44 7984 967464+44 7984 967464Call to bookDeep Tissue Massage
Remedial Massage
Thai Massage
Ayurvedic Massage
Preemmy Thai Massage and Beauty
52 University St, Belfast BT7 1HB, United Kingdom
+44 7456 536645+44 7456 536645Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Chinese Massage
Healing Hideaway
71 Upper Dunmurry Ln, Dunmurry, Belfast BT17 0PT, United Kingdom
+44 28 9557 5030+44 28 9557 5030Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Willow Massage Centre
90 Castlereagh Rd, Belfast BT5 5FR, United Kingdom
+44 28 9050 4695+44 28 9050 4695Call to bookDeep Tissue Massage
Thai Massage
Sports Massage
Lymphatic Drainage Massage
Elements Body & Skin Clinic
Top Floor, Complimentary Beauty, 211a Lisburn Rd, Belfast BT9 7EJ, United Kingdom
+44 28 9013 0362+44 28 9013 0362Call to bookBody Wrap
Body Scrub
Spa Package
Sauna
Betty's Place
48 University St, Belfast BT7 1HB, United Kingdom
+44 7814 490635+44 7814 490635Call to bookMakeup Service
Facial
Moore Movement
12 Lockview Rd, Stranmillis, Belfast BT9 5FJ, United Kingdom
+44 7731 752105+44 7731 752105Call to bookRelaxology&wellbeing Treatments
70A Andersonstown Rd, Belfast BT11 9AN, United Kingdom
+44 7455 009324+44 7455 009324Call to bookDeep Tissue Massage
Foot Massage
Remedial Massage
Couples Massage
Infinity Clinic
67 Castlereagh St, Belfast BT5 4NF, United Kingdom
+44 7449 718980+44 7449 718980Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Rosetta Chiropractic Belfast
2 Carolan Rd, Belfast BT7 3HE, United Kingdom
+44 28 9064 0551+44 28 9064 0551Call to bookAcupuncture
Chiropractic
Dry Needling
Physiotherapy
Glow Beauty & Holistic Therapies
6a Rosetta Rd, Belfast BT6 0LT, United Kingdom
+44 7716 568975+44 7716 568975Call to bookChemical Peel
Acne Facial
Facial
Orchid Thai Massage & Spa
55 Upper Arthur St, Belfast BT1 4HG, United Kingdom
+44 7922 361976+44 7922 361976Call to bookDeep Tissue Massage
Hot Stone Massage
Ayurvedic Massage
Acupressure
One2One Physiotherapy & Sports Injury Clinic
121 Cregagh Rd, Belfast, BT6 0LA, United Kingdom
+44 28 9045 8408+44 28 9045 8408Call to bookPhysiotherapy
Dry Needling
Acupuncture
Hoi Chinese Injury Clinic
1 Agincourt Ave, Belfast BT7 1QA, United Kingdom
+44 7745 772943+44 7745 772943Call to bookDeep Tissue Massage
Chinese Massage
Lymphatic Drainage Massage
Back Massage
Body Basics
540-542 Falls Rd, Belfast BT12 6EQ, United Kingdom
+44 7966 089125+44 7966 089125Call to bookDeep Tissue Massage
Swedish Massage
Back Massage
Therapeutic Massage
Belfast Sports and Spinal
346 Ormeau Rd, Ormeau, Belfast BT7 2HL, United Kingdom
+44 28 9069 3898+44 28 9069 3898Call to bookDry Needling
Physiotherapy
Radiance Day Spa
80 Upper Lisburn Rd, Finaghy, Belfast BT10 0AD, United Kingdom
+44 28 9060 0031+44 28 9060 0031Call to bookDermaplaning
Chemical Peel
Facial
Microdermabrasion
CMcN Sports Massage
13A Glen Rd, Andersonstown, Belfast BT11 8BA, United Kingdom
+44 7917 653374+44 7917 653374Call to bookDeep Tissue Massage
Back Massage
Swedish Massage
Relaxing Massage
Orchid Thai Massage Belfast
96-102 Great Victoria St, Belfast BT2 7BE, United Kingdom
+44 7922 361976+44 7922 361976Call to bookDeep Tissue Massage
Thai Massage
Prenatal Massage
Foot Massage
Cryo Fitness Hub
367 Antrim Rd, Belfast BT15 3BG, United Kingdom
+44 28 9075 3993+44 28 9075 3993Call to book
tass thai massage
19, Caernarvon House, Donegall Pass, Belfast BT7 1DQ, United Kingdom
+44 7703 855182+44 7703 855182Call to bookDeep Tissue Massage
Back Massage
Swedish Massage
Prenatal Massage
Antrim Massage
163 Newtownards Road (Second location:, 77 Castlereagh Rd, Belfast BT4 1AB, United Kingdom
+44 7474 007412+44 7474 007412Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Chinese Massage Belfast-Brand New
40 Castlereagh St, Belfast, BT5 4NH, United Kingdom
+44 7459 954307+44 7459 954307Call to bookDeep Tissue Massage
Cupping Therapy
Thai Massage
Therapeutic Massage
Thai Massage Belfast
343 Lisburn Rd, Belfast BT9 7EP, United Kingdom
+44 7731 952443+44 7731 952443Call to bookDeep Tissue Massage
Acupressure
Hot Stone Massage
Sports Massage
The Spa at The Merchant Hotel
16 Skipper St, Belfast BT1 2DZ, United Kingdom
+44 28 9026 2712+44 28 9026 2712Call to bookSpa Package
Body Scrub
Sauna
Pure Harmony Massage Therapy Centre
84a Stranmillis Rd, Belfast BT9 5AD, United Kingdom
+44 7493 793971+44 7493 793971Call to bookCryotherapy
Spa Package
Sauna
Body Scrub
Top reviews of Deep Tissue Massages near you in Blackstaff
4.0
Average of 880 reviews of 4 venues.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Blackstaff with Fresha
When you're thinking about your next massage appointment, consider Fresha your pocket-sized planner. Fresha helps you find the best massage places in Blackstaff, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen massage place. Too easy.
There’s quite a lineup across Blackstaff on Fresha. We've listed more top-quality massage places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 30 minutes to 2 hours with the deep tissue massage therapists on Fresha. A session in Blackstaff usually costs between £25 and £75.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Blackstaff today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the UK. With more than 130,000 global business partners all using Fresha's free online booking system, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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