Best Deep Tissue Massages Near Me in The Holyland, Belfast
Choose from 2 venues offering Deep Tissue Massages near you in The Holyland, Belfast See map
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Hoi Chinese Injury Clinic
1 Agincourt Ave, Belfast, BT7 1QA, United Kingdom
+44 7745 772943+44 7745 772943Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
The Room Massage & Holistic Therapies Centre
60 University St, Belfast, BT7 1HB, United Kingdom
+44 28 9031 5189+44 28 9031 5189Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
The Belfast Chiropractic Clinic
228 Ormeau Rd, Belfast, BT7 2FZ, United Kingdom
+44 28 9064 1111+44 28 9064 1111Call to bookAcupuncture
Chiropractic
Dry Needling
Relax Thai massage belfast
77 Botanic Ave, Belfast, BT7 1JL, United Kingdom
+44 7923 333673+44 7923 333673Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Acupressure
Physio Performance - Sports Physio Belfast
299 Ormeau Rd, Belfast, BT7 3GG, United Kingdom
+44 28 9040 6098+44 28 9040 6098Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Zenbu Massage & Yoga
11 Brentwood Park, Belfast, BT5 7LQ, United Kingdom
+44 7930 669613+44 7930 669613Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Reflexology
Preemmy Thai Massage and Beauty
52 University St, Belfast, BT7 1HB, United Kingdom
+44 7456 536645+44 7456 536645Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Willow Massage Centre
90 Castlereagh Rd, Belfast, BT5 5FR, United Kingdom
+44 28 9050 4695+44 28 9050 4695Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
Radiance Day Spa
80 Upper Lisburn Rd, Finaghy, Belfast BT10 0AD, United Kingdom
+44 28 9060 0031+44 28 9060 0031Call to bookMicrodermabrasion
Chemical Peel
Facial
Facial Extractions
Sports Massage Belfast | Relax & Recover
Belvoir Community Hub, Drumart Square, Belfast BT8 7ET, United Kingdom
+44 7984 967464+44 7984 967464Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Orchid Thai Massage & Spa
55 Upper Arthur St, Belfast, BT1 4HG, United Kingdom
+44 7922 361976+44 7922 361976Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Rosetta Chiropractic Belfast
2 Carolan Rd, Belfast, BT7 3HE, United Kingdom
+44 28 9064 0551+44 28 9064 0551Call to bookDeep Tissue Massage
Acupressure
Thai Massage
Therapeutic Massage
Jennifer Greenlees
209 Belmont Rd, Belfast, BT4 2AG, United Kingdom
+44 7805 297728+44 7805 297728Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Thai Massage
Antrim Massage
161b Newtownards Rd, Belfast, BT4 1AB, United Kingdom
+44 7568 673303+44 7568 673303Call to bookBody Scrub
Body Wrap
Spa Package
Ambi Massage
Bloomfield Gardens, Belfast, BT5 5JU, United Kingdom
+44 7411 859606+44 7411 859606Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
Subsidium SMT
7-9, Berserk, 5 Prince Regent Rd, Belfast BT5 6RW, United Kingdom
+44 7584 048985+44 7584 048985Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Advanced waxing and massage clinic @ Chopshop
33 Lisburn Rd, Belfast, BT9 7AA, United Kingdom
+44 7710 113682+44 7710 113682Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Align Sports Massage Therapy
5 Ormiston Square, Belfast, BT4 2RU, United Kingdom
+44 7912 769935+44 7912 769935Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Lymphatic Drainage Massage
Belfast Sports and Spinal
346 Ormeau Rd, Ormeau, Belfast BT7 2HL, United Kingdom
+44 28 9069 3898+44 28 9069 3898Call to bookDry Needling
Physiotherapy
Relaxology&wellbeing Treatments
3rd Floor, 17 Springfield Rd, Belfast BT12 7AB, United Kingdom
+44 7455 009324+44 7455 009324Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Betty's Place
48 University St, Belfast, BT7 1HB, United Kingdom
+44 7814 490635+44 7814 490635Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Back Massage
One2One Physiotherapy & Sports Injury Clinic
121 Cregagh Rd, Belfast, BT6 0LA, United Kingdom
+44 28 9045 8408+44 28 9045 8408Call to bookAcupuncture
Physiotherapy
Dry Needling
tass thai massage
19, Caernarvon House, Donegall Pass, Belfast BT7 1DQ, United Kingdom
+44 7703 855182+44 7703 855182Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Daydream Massage & Beauty
6a Rosetta Rd, Belfast, BT6 0LT, United Kingdom
+44 7716 568975+44 7716 568975Call to bookAcne Facial
Chemical Peel
Richard Latimer’s Massage Therapy
1 Cranmore Park, Belfast, BT9 6JF, United Kingdom
+44 7906 331963+44 7906 331963Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Body Basics
202 Andersonstown Rd, Belfast, BT11 9EB, United Kingdom
+44 7966 089125+44 7966 089125Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Spa Experience Belfast
Boucher Rd, Belfast, BT12 6HR, United Kingdom
+44 7483 031864+44 7483 031864Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Thai Massage
Enhance Recovery Clinic
229 Upper Newtownards Rd, Belfast, BT4 3JH, United Kingdom
+44 7709 891750+44 7709 891750Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
CMcN Sports Massage
13A Glen Rd, Andersonstown, Belfast BT11 8BA, United Kingdom
+44 7917 653374+44 7917 653374Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Thai Massage Belfast
343 Lisburn Rd, Belfast, BT9 7EP, United Kingdom
+44 7843 141998+44 7843 141998Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
Orchid Thai Massage Belfast
96-102 Great Victoria St, Belfast, BT2 7BE, United Kingdom
+44 7922 361976+44 7922 361976Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Chinese Massage Belfast-Brand New
40 Castlereagh St, Belfast, BT5 4NH, United Kingdom
+44 7459 954307+44 7459 954307Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Spa at The Merchant Hotel
16 Skipper St, Belfast, BT1 2DZ, United Kingdom
+44 28 9026 2712+44 28 9026 2712Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Pure Harmony Massage Therapy Centre
84a Stranmillis Rd, Belfast, BT9 5AD, United Kingdom
+44 7935 609868+44 7935 609868Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Angel Touch Therapy
33a Lisburn Rd, Belfast, BT9 7AA, United Kingdom
+44 7902 344303+44 7902 344303Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
Top reviews of Deep Tissue Massages near you in The Holyland
5.0
Average of 404 reviews of 2 venues.
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in The Holyland with Fresha
Top-rated massage places in The Holyland: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in The Holyland today.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in The Holyland. Prices range between £25 and £100 on Fresha.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 110,000 businesses have chosen to partner with Fresha around the globe, all using our free booking app. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in The Holyland, United Kingdom. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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