Best Deep Tissue Massages near me in Disraeli, High Wycombe
Choose from 2 venues offering Deep Tissue Massages near you in Disraeli, High Wycombe See map
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VTherapy Chronic Pain and Injury Rehabilitation Specialist
Unit 3, Central Park Business Centre, Bellfield Rd, High Wycombe HP13 5HG, United Kingdom
+44 7791 328874+44 7791 328874Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Adorn Beauty - High Wycombe
86-87 Eden Shopping Centre, High Wycombe HP11 2DQ, United Kingdom
+44 1494 535089+44 1494 535089Call to bookChemical Peel
Dermaplaning
Facial Extractions
Makeup Service
Shinsei Therapy
High St, High Wycombe HP11 2HG, United Kingdom
+44 7988 451023+44 7988 451023Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Prenatal Massage
Fast Therapy
Snap Fitness, Wycombe Retail Park, Ryemead Way, High Wycombe HP11 1FY, United Kingdom
+44 7482 274422+44 7482 274422Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Ocean Glow Beauty
50 Green St, Hazlemere, High Wycombe HP15 7RA, United Kingdom
+44 7826 543034+44 7826 543034Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Thai Massage
Tracey Morris Wellbeing Therapy
100 Totteridge Ln, High Wycombe HP13 7PN, United Kingdom
+44 7796 954799+44 7796 954799Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sophie Wynne Wellness Massage
17 Malmers Well Rd, High Wycombe HP13 6PD, United Kingdom
+44 7854 772108+44 7854 772108Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
OsteoFusion
The Fitness Experts, Osteofusion, Lancaster Rd, High Wycombe HP12 3PY, United Kingdom
+44 7548 912161+44 7548 912161Call to bookAcupuncture
Lydia Casadei Massage Therapist
DESBOX, E Richardson St, High Wycombe HP11 2GG, United Kingdom
+44 7863 546565+44 7863 546565Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
The Retro Retreat
154 Main Rd, Naphill, High Wycombe HP14 4RU, United Kingdom
+44 7570 985777+44 7570 985777Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Massage-UK
Kernmantle House, The Roperies, High Wycombe HP13 7FT, United Kingdom
+44 7708 031055+44 7708 031055Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Patricia’s Massage Therapy / Mobile Massage Treatments
Rosemary Cl, High Wycombe HP12 4AG, United Kingdom
+44 7453 955089+44 7453 955089Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Alevia Chiropractic & Physiotherapy Health Centre
132 Cressex Rd, High Wycombe HP12 4UA, United Kingdom
+44 1494 471621+44 1494 471621Call to bookChiropractic
Physiotherapy
Dry Needling
The Massage Company
1 Castle St, High Wycombe HP13 6RZ, United Kingdom
+44 1494 424646+44 1494 424646Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Reflexology
Massage High Wycombe
8 Dashwood Ave, High Wycombe HP12 3DN, United Kingdom
+44 7459 899838+44 7459 899838Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Deep Tissue Massages near you in Disraeli
4.0
Average of 963 reviews of 1 venue.
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Disraeli with Fresha
There's still time to get that last-minute massage appointment in Disraeli. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
Things are looking pretty good in and around Disraeli. We've found recommended massage places offering services close to you. Have a look at some of the 4.0 star average ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about £45 on average in Disraeli. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Disraeli, United Kingdom. You won't find anywhere else online that can offer as many beauty, massage and weight loss services as we do. We work with 130,000 global businesses so that you can find the right match and book with ease. Our business partners chose our booking software because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.
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