Best Deep Tissue Massages Near Me in Hazlemere, High Wycombe
Choose from 2 venues offering Deep Tissue Massages near you in Hazlemere, High Wycombe See map
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Ocean Glow Beauty
50 Green St, Hazlemere, High Wycombe HP15 7RA, United Kingdom
+44 7826 543034+44 7826 543034Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Thai Massage
Adorn Beauty - High Wycombe
86-87 Eden Shopping Centre, High Wycombe, HP11 2DQ, United Kingdom
+44 1494 535089+44 1494 535089Call to bookBridal Makeup
Facial
Facial Extractions
Makeup Service
Fast Therapy
oakley hall, 8 Castle St, High Wycombe HP13 6RF, United Kingdom
+44 7482 274422+44 7482 274422Call to bookPhysiotherapy
Dry Needling
Tracey Morris Massage and Wellbeing Therapy
100 Totteridge Ln, High Wycombe, HP13 7PN, United Kingdom
+44 7796 954799+44 7796 954799Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Breakspear Osteopathy and Pilates
The Pippin, Cherry Cl, Prestwood, Great Missenden HP16 0QD, United Kingdom
+44 1494 813700+44 1494 813700Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Lydia Casadei Massage Therapist
DESBOX, E Richardson St, High Wycombe HP11 2GG, United Kingdom
+44 7863 546565+44 7863 546565Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
VTherapy Chronic Pain and Injury Rehabilitation Specialist
Unit 3, Central Park Business Centre, Bellfield Rd, High Wycombe HP13 5HG, United Kingdom
+44 7723 581939+44 7723 581939Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Victoria Edington Massage Treatments
Burma Cl, High Wycombe, HP13 7RQ, United Kingdom
+44 7729 266398+44 7729 266398Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Sophie Wynne Wellness Massage
17 Malmers Well Rd, High Wycombe, HP13 6PD, United Kingdom
+44 7854 772108+44 7854 772108Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
The Massage Company
1 Castle St, High Wycombe, HP13 6RZ, United Kingdom
+44 1494 424646+44 1494 424646Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Reflexology
Massage High Wycombe
8 Dashwood Ave, High Wycombe, HP12 3DN, United Kingdom
+44 7459 899838+44 7459 899838Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Oriental Massage Therapy Centre
92 Easton St, High Wycombe, HP11 1LT, United Kingdom
+44 7477 334834+44 7477 334834Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Top reviews of Deep Tissue Massages near you in Hazlemere
5.0
Average of 1,548 reviews of 2 venues.
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in Hazlemere with Fresha
There's still time to get that last-minute massage appointment in Hazlemere. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Hazlemere today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the massage places nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Hazlemere with the Fresha mobile app. Prices start at £35, and a session usually lasts around 1 hour.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of beauty, massage and weight loss businesses using our free booking scheduler, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Hazlemere, United Kingdom, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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