Best Deep Tissue Massages Near Me in Saint-Victor, Saint-etienne
Venues offering Deep Tissue Massages in Saint-Victor, Saint-etienne See map
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Feet Thérapie
59 Chem. des Écoliers, 42230 Saint-Étienne, France
+33 7 67 26 18 76+33 7 67 26 18 76Call to bookDeep Tissue Massage
Therapeutic Massage
Cupping Therapy
Full Body Massage
Patrick Lebourg
6 All. des Pins, 42230 Saint-Étienne, France
+33 6 16 94 13 95+33 6 16 94 13 95Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Therapeutic Massage
Zenitude
16 Rue Gambetta, 42530 Saint-Genest-Lerpt, France
+33 4 77 37 31 58+33 4 77 37 31 58Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
LES SENS - Méthode Renata França
3 Pl. Charles de Gaulle, 42530 Saint-Genest-Lerpt, France
+33 4 77 90 29 90+33 4 77 90 29 90Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Emilie PEYRET, Renaître et Bien Être
4 Rue du Pont Neuf Ou 56 rue Pasteur à Unieux, 43110 Aurec-sur-Loire, France
+33 6 42 49 13 24+33 6 42 49 13 24Call to bookAcupuncture
Le Glow Up Institut
7 Rue Gambetta, 42230 Roche-la-Molière, France
+33 6 21 83 58 60+33 6 21 83 58 60Call to bookMicrodermabrasion
Dermaplaning
Men's Facial
Acne Facial
Réflexologue Naturopathe Massages Johanna Brun Infirmière DE
8 Chem. de Fontclauze, 42240 Caloire, France
+33 6 78 56 82 26+33 6 78 56 82 26Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Le Comptoir Du Regard, les dunes d'orient et bien être et technologies
12 Rue du Pont Noir, 42700 Firminy, France
+33 4 27 77 15 90+33 4 27 77 15 90Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Soins Françoise Perrin
Le Couvent de la Reine, 42230 Roche-la-Molière, France
+33 6 27 20 22 28+33 6 27 20 22 28Call to bookAcupuncture
Solenne REYNAUD
5 Rue Gambetta, 42530 Saint-Genest-Lerpt, France
+33 7 64 36 50 75+33 7 64 36 50 75Call to bookAcupuncture
Dry Needling
Centre de Masso-Kinésithérapie et de Balnéothérapie
13 Place Jean Jaures, 42230 Roche-la-Molière, France
+33 4 77 90 66 68+33 4 77 90 66 68Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Cabinet de thérapie
1 Rue Gambetta, 42530 Saint-Genest-Lerpt, France
+33 6 23 11 76 35+33 6 23 11 76 35Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Cretoux Pierre
10 Rue du 8 Mai 1945, 42700 Firminy, France
+33 6 11 08 21 93+33 6 11 08 21 93Call to bookAcupuncture
Physiotherapy
Centre Chrysalide
15 Rue Sadi Carnot, 42230 Roche-la-Molière, France
+33 4 77 50 46 48+33 4 77 50 46 48Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut de Beaute Francoise
15 Rue Gambetta, 42230 Roche-la-Molière, France
+33 4 77 90 40 97+33 4 77 90 40 97Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Saint-Victor with Fresha
When you're thinking about your next massage appointment, consider Fresha your pocket-sized planner. Fresha helps you find the best massage places in Saint-Victor, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen massage place. Too easy.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Saint-Victor area. Plus salons and clinics in Saint-Victor have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Saint-Victor, France. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free scheduling tool, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, health and beauty. Bothered? Not at all.
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