Best Deep Tissue Massages Near Me in Bas Mas, Saint-etienne
Venues offering Deep Tissue Massages in Bas Mas, Saint-etienne See map
Call to book
Le Comptoir Du Regard, les dunes d'orient et bien être et technologies
12 Rue du Pont Noir, 42700 Firminy, France
+33 4 27 77 15 90+33 4 27 77 15 90Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Cha'nail Beauty
1 All. de la Pierre Brune, 43240 Saint-Just-Malmont, France
+33 6 49 93 74 57+33 6 49 93 74 57Call to bookGel Nails
Manicure
Fish Pedicure
Nail Art
Emilie PEYRET, Renaître et Bien Être
4 Rue du Pont Neuf Ou 56 rue Pasteur à Unieux, 43110 Aurec-sur-Loire, France
+33 6 42 49 13 24+33 6 42 49 13 24Call to bookAcupuncture
Réflexologue Naturopathe Massages Johanna Brun Infirmière DE
8 Chem. de Fontclauze, 42240 Caloire, France
+33 6 78 56 82 26+33 6 78 56 82 26Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Agnès Mogier, Fasciathérapeute
34 Rue Mathieu Pichon, 43330 Saint-Ferréol-d'Auroure, France
+33 4 77 83 40 21+33 4 77 83 40 21Call to bookAcupuncture
Physiotherapy
Dry Needling
Cretoux Pierre
10 Rue du 8 Mai 1945, 42700 Firminy, France
+33 6 11 08 21 93+33 6 11 08 21 93Call to bookAcupuncture
Physiotherapy
CHAUVET Agnès cabinet de réflexologie plantaire
34 Rue Mathieu Pichon, 43330 Saint-Ferréol-d'Auroure, France
+33 6 81 62 25 21+33 6 81 62 25 21Call to bookDeep Tissue Massage
Foot Massage
Relaxing Massage
Hot Stone Massage
Le Petit Institut - Le Petit Salon
15 Rue de Firminy, 43330 Saint-Ferréol-d'Auroure, France
+33 7 63 00 44 72+33 7 63 00 44 72Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Bas Mas with Fresha
Fresha is your personal treasure trove of first-rate massage places in Bas Mas. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
We're ready to rave about our massage therapists in Bas Mas. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best massage places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Bas Mas, France. We've got 110,000 global businesses listed on our site, making us the world's number one booking platform. And with new massage places signing up for our game-changing, free software every week, nobody does hair, nails and massage like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
Also Available in Bas Mas
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app