Best Deep Tissue Massages near me in Roche-la-Molière, Saint-etienne
Venues offering Deep Tissue Massages in Roche-la-Molière, Saint-etienne See map
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Du Bonheur Amassé - Salle de Massage de Bien-être
15 Rue Des Tulipes, 42230 Roche-la-Molière, France
+33 6 19 28 50 14+33 6 19 28 50 14Call to bookDeep Tissue Massage
Cupping Therapy
Swedish Massage
Lymphatic Drainage Massage

Centre Chrysalide
15 Rue Sadi Carnot, 42230 Roche-la-Molière, France
+33 4 77 50 46 48+33 4 77 50 46 48Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading

Le Glow Up Institut
7 Rue Gambetta, 42230 Roche-la-Molière, France
+33 6 21 83 58 60+33 6 21 83 58 60Call to bookMakeup Service
Acne Facial
Microdermabrasion
Facial

Soins Françoise Perrin
Le Couvent de la Reine, 42230 Roche-la-Molière, France
+33 6 27 20 22 28+33 6 27 20 22 28Call to bookAcupuncture

Centre de Masso-Kinésithérapie et de Balnéothérapie
13 Place Jean Jaures, 42230 Roche-la-Molière, France
+33 4 77 90 66 68+33 4 77 90 66 68Call to bookHyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Physiotherapy

Feet Thérapie
59 Chem. des Écoliers, 42230 Saint-Étienne, France
+33 7 67 26 18 76+33 7 67 26 18 76Call to bookDeep Tissue Massage
Relaxing Massage
Hot Stone Massage
Reflexology

Patrick Lebourg
6 All. des Pins, 42230 Saint-Étienne, France
+33 6 16 94 13 95+33 6 16 94 13 95Call to bookDeep Tissue Massage
Reflexology
Remedial Massage
Acupressure

Institut de Beaute Francoise
15 Rue Gambetta, 42230 Roche-la-Molière, France
+33 4 77 90 40 97+33 4 77 90 40 97Call to bookAcne Facial
Makeup Service
Facial
Dermaplaning

Le Jardin d'Elijah
13 Pl. de la République, 42000 Saint-Étienne, France
+33 7 80 95 11 41+33 7 80 95 11 41Call to bookThreading
Men's Facial
Facial
Makeup Service

Zenitude
16 Rue Gambetta, 42530 Saint-Genest-Lerpt, France
+33 4 77 37 31 58+33 4 77 37 31 58Call to bookFacial
Bridal Makeup
Men's Facial
Makeup Service

LES SENS - Méthode Renata França
3 Pl. Charles de Gaulle, 42530 Saint-Genest-Lerpt, France
+33 4 77 90 29 90+33 4 77 90 29 90Call to bookBridal Makeup
Facial
Microdermabrasion
Acne Facial

Solenne REYNAUD
5 Rue Gambetta, 42530 Saint-Genest-Lerpt, France
+33 7 64 36 50 75+33 7 64 36 50 75Call to bookDry Needling
Acupuncture

Magie des sens
34 Rue André Ruel, 42000 Saint-Étienne, France
+33 6 95 08 91 57+33 6 95 08 91 57Call to bookDeep Tissue Massage
Hot Stone Massage
Back Massage
Ayurvedic Massage

MAGIE DES SENS
34 Rue André Ruel, 42000 Saint-Étienne, France
+33 6 95 08 91 57+33 6 95 08 91 57Call to bookDeep Tissue Massage
Swedish Massage
Chinese Massage
Sports Massage

Cabinet de thérapie
1 Rue Gambetta, 42530 Saint-Genest-Lerpt, France
+33 6 23 11 76 35+33 6 23 11 76 35Call to bookDeep Tissue Massage
Reflexology
Lymphatic Drainage Massage
Relaxing Massage

Etre, Bien Etre
30 Lot. du Grand Charlieu, 42390 Villars, France
+33 7 67 83 19 04+33 7 67 83 19 04Call to bookDeep Tissue Massage
Foot Massage
Couples Massage
Remedial Massage

Natur'elle Beauté
2 Rue de l'Hôtel de ville, 42390 Villars, France
+33 4 77 79 60 03+33 4 77 79 60 03Call to bookMicrodermabrasion
Makeup Service
Threading
Dermaplaning
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Roche-la-Molière with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Roche-la-Molière, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual massage therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next hair, nails and spa appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Roche-la-Molière, France. You won't find anywhere else online that can offer as many beauty, hair and wellness services as we do. We work with 130,000 global businesses so that you can find the right match and book with ease. Our business partners chose our management software because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.
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