Deep Tissue Massage Saint-Roch - Badouillère - Chavanelle
Best Deep Tissue Massages near me in Saint-Roch - Badouillère - Chavanelle, Saint-etienne
Venues offering Deep Tissue Massages in Saint-Roch - Badouillère - Chavanelle, Saint-etienne See map
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NATBEL Institut de massage bien-être et beauté Saint-Étienne Loire Rhône-Alpes
24 Rue des Francs Maçons, 42100 Saint-Étienne, France
+33 4 77 41 72 84+33 4 77 41 72 84Call to bookDeep Tissue Massage
Relaxing Massage
Prenatal Massage
Therapeutic Massage
Saengla Nuad Thai
13 Rue Pierre Termier, 42100 Saint-Étienne, France
+33 6 84 51 37 06+33 6 84 51 37 06Call to bookDeep Tissue Massage
Relaxing Massage
Chinese Massage
Swedish Massage
Relax' Sens Attitude
14 Bd Valbenoite, 42100 Saint-Étienne, France
+33 6 17 79 69 10+33 6 17 79 69 10Call to bookDeep Tissue Massage
Chinese Massage
Full Body Massage
Back Massage
Enfants d'Ofée
Résidence SANTIAMO, 9 Rue Claude François Revollier, 42650 Saint-Jean-Bonnefonds, France
+33 7 61 54 76 90+33 7 61 54 76 90Call to bookSauna
Spa Package
Un océan de bien-être
12 Pl. Bellevue, 42100 Saint-Étienne, France
+33 7 68 90 95 13+33 7 68 90 95 13Call to bookDeep Tissue Massage
Hot Stone Massage
Back Massage
Remedial Massage
Immersion zen Massages bien-être
115 Cr Fauriel, 42100 Saint-Étienne, France
+33 7 78 05 80 36+33 7 78 05 80 36Call to bookDeep Tissue Massage
Hot Stone Massage
Sports Massage
Reflexology
Le Jardin d'Elijah
13 Pl. de la République, 42000 Saint-Étienne, France
+33 7 80 95 11 41+33 7 80 95 11 41Call to bookMen's Facial
Makeup Service
Facial
Threading
Yonko Spa
1124 Bd Jean Rostand, 42650 Saint-Jean-Bonnefonds, France
+33 4 77 46 19 30+33 4 77 46 19 30Call to bookAcne Facial
Facial
Men's Facial
Microdermabrasion
Pei-Yu Tui Na Massage
4 Rue Richelandière, 42100 Saint-Étienne, France
+33 7 82 85 58 32+33 7 82 85 58 32Call to bookDeep Tissue Massage
Therapeutic Massage
Chinese Massage
Acupressure
Béatrice Cutayar - UN TEMPS POUR SOI
118 Rue Crozet Boussingault, 42100 Saint-Étienne, France
+33 6 87 23 48 22+33 6 87 23 48 22Call to book
Zenitude
16 Rue Gambetta, 42530 Saint-Genest-Lerpt, France
+33 4 77 37 31 58+33 4 77 37 31 58Call to bookThreading
Dermaplaning
Men's Facial
Acne Facial
institut de beauté Osez-Le
16 Rue Victor Hugo, 42650 Saint-Jean-Bonnefonds, France
+33 6 64 82 22 77+33 6 64 82 22 77Call to bookMakeup Service
Facial
Men's Facial
Microdermabrasion
Thai Serenité
3 Rue Traversière, 42000 Saint-Étienne, France
+33 6 51 71 59 31+33 6 51 71 59 31Call to bookDeep Tissue Massage
Relaxing Massage
Chinese Massage
Lymphatic Drainage Massage
LES SENS - Méthode Renata França
3 Pl. Charles de Gaulle, 42530 Saint-Genest-Lerpt, France
+33 4 77 90 29 90+33 4 77 90 29 90Call to bookAcne Facial
Bridal Makeup
Dermaplaning
Microdermabrasion
Institut A Corps Parfait
20 Rue Louis Braille, 42000 Saint-Étienne, France
+33 4 77 33 19 38+33 4 77 33 19 38Call to bookFacial
Bridal Makeup
Acne Facial
Chemical Peel
Happy Family
4 Rue du 8 Mai 1945, 42270 Saint-Priest-en-Jarez, France
+33 6 40 96 16 30+33 6 40 96 16 30Call to book
Salon massage Diana
4 Pl. Dorian, 42000 Saint-Étienne, France
+33 4 82 37 76 98+33 4 82 37 76 98Call to bookDeep Tissue Massage
Ayurvedic Massage
Sports Massage
Full Body Massage
HG EXPERT BEAUTE MINCEUR
24 Cr Fauriel, 42100 Saint-Étienne, France
+33 7 68 25 48 83+33 7 68 25 48 83Call to bookMicrodermabrasion
Chemical Peel
Makeup Service
Facial
L'Antidote
20 Rue de la ville, 42000 Saint-Étienne, France
+33 4 77 32 92 56+33 4 77 32 92 56Call to bookDeep Tissue Massage
Hot Stone Massage
Remedial Massage
Prenatal Massage
T'Air Happÿ | massage californien - traitement des allergies - naet - gestion des emotions - femmes enceintes | st etienne
19 bis Rue Edmond Charpentier, 42000 Saint-Étienne, France
+33 6 69 15 40 26+33 6 69 15 40 26Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Sophie Bodelet
7 Rue Jean Baptiste Reymond, 42650 Saint-Jean-Bonnefonds, France
+33 4 77 95 09 19+33 4 77 95 09 19Call to bookAcupuncture
Physiotherapy
Solenne REYNAUD
5 Rue Gambetta, 42530 Saint-Genest-Lerpt, France
+33 7 64 36 50 75+33 7 64 36 50 75Call to bookDry Needling
Acupuncture
Magie des sens
34 Rue André Ruel, 42000 Saint-Étienne, France
+33 6 95 08 91 57+33 6 95 08 91 57Call to bookDeep Tissue Massage
Therapeutic Massage
Prenatal Massage
Sports Massage
Soins Françoise Perrin
Le Couvent de la Reine, 42230 Roche-la-Molière, France
+33 6 27 20 22 28+33 6 27 20 22 28Call to bookAcupuncture
Elise Perrot - Relaxation - Sophrologie - Thérapies psychocorporelles - Massages bien-être
2 Rue Emile Clermont, 42100 Saint-Étienne, France
+33 6 95 36 40 77+33 6 95 36 40 77Call to bookMAGIE DES SENS
34 Rue André Ruel, 42000 Saint-Étienne, France
+33 6 95 08 91 57+33 6 95 08 91 57Call to bookDeep Tissue Massage
Couples Massage
Relaxing Massage
Back Massage
Camille Duteyrat Praticienne certifiée en modelage bien-être
4 Rue Richelandière, 42100 Saint-Étienne, France
+33 6 82 89 99 00+33 6 82 89 99 00Call to bookDeep Tissue Massage
Foot Massage
Remedial Massage
Ayurvedic Massage
Bohème et Coquelicot
68 Rue Royet, 42000 Saint-Étienne, France
+33 6 41 14 32 95+33 6 41 14 32 95Call to bookSwedish Massage
Chinese Massage
Remedial Massage
Sports Massage
Loïc massage Bien-être
101 bis Cr Fauriel, 42100 Saint-Étienne, France
+33 6 83 64 60 79+33 6 83 64 60 79Call to bookDeep Tissue Massage
Prenatal Massage
Remedial Massage
Sports Massage
Etre, Bien Etre
30 Lot. du Grand Charlieu, 42390 Villars, France
+33 7 67 83 19 04+33 7 67 83 19 04Call to bookDeep Tissue Massage
Full Body Massage
Prenatal Massage
Chinese Massage
Cabinet de thérapie
1 Rue Gambetta, 42530 Saint-Genest-Lerpt, France
+33 6 23 11 76 35+33 6 23 11 76 35Call to bookDeep Tissue Massage
Relaxing Massage
Therapeutic Massage
Couples Massage
Rachel Clapeyron Shiatsu
15 Rue Aristide Briand et de la Paix Immeuble Le Victoria, 42000 Saint-Étienne, France
+33 6 82 66 69 95+33 6 82 66 69 95Call to bookDeep Tissue Massage
Body Wrap
Remedial Massage
Relaxing Massage
Kiné Balnéo Bellevue
7 Rue Gabriel Péri, 42100 Saint-Étienne, France
+33 4 77 57 24 16+33 4 77 57 24 16Call to bookDry Needling
Physiotherapy
COCOONING INSTITUT
3 Rue Praire, 42000 Saint-Étienne, France
+33 4 77 21 06 99+33 4 77 21 06 99Call to bookMakeup Service
Threading
Facial
Microdermabrasion
Terre de Soleil
15 Rue Jean Jaurès, 42650 Saint-Jean-Bonnefonds, France
+33 4 77 95 19 82+33 4 77 95 19 82Call to bookDermaplaning
Facial
Makeup Service
Chemical Peel
Natur'elle Beauté
2 Rue de l'Hôtel de ville, 42390 Villars, France
+33 4 77 79 60 03+33 4 77 79 60 03Call to bookThreading
Facial
Acne Facial
Microdermabrasion
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Saint-Roch - Badouillère - Chavanelle with Fresha
Swing by the Fresha website when you're looking for your next massage appointment in Saint-Roch - Badouillère - Chavanelle. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Saint-Roch - Badouillère - Chavanelle’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Saint-Roch - Badouillère - Chavanelle have a high average rating on Fresha. So take your pick from any of the massage places in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 130,000 global business partners are waiting to take your booking, by using Fresha's free booking platform. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Saint-Roch - Badouillère - Chavanelle, France, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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