Best Deep Tissue Massages Near Me in Saint-Roch, Saint-etienne
Venues offering Deep Tissue Massages in Saint-Roch, Saint-etienne See map
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NATBEL Institut de massage bien-être et beauté Saint-Étienne Loire Rhône-Alpes
24 Rue des Francs Maçons, 42100 Saint-Étienne, France
+33 4 77 41 72 84+33 4 77 41 72 84Call to bookDeep Tissue Massage
Ayurvedic Massage
Remedial Massage
Relaxing Massage
Relax' Sens Attitude
14 Bd Valbenoite, 42100 Saint-Étienne, France
+33 6 17 79 69 10+33 6 17 79 69 10Call to bookDeep Tissue Massage
Hot Stone Massage
Couples Massage
Chinese Massage
Enfants d'Ofée
Résidence SANTIAMO, 9 Rue Claude François Revollier, 42650 Saint-Jean-Bonnefonds, France
+33 7 61 54 76 90+33 7 61 54 76 90Call to bookSauna
Spa Package
Un océan de bien-être
12 Pl. Bellevue, 42100 Saint-Étienne, France
+33 7 68 90 95 13+33 7 68 90 95 13Call to bookDeep Tissue Massage
Foot Massage
Remedial Massage
Relaxing Massage
Immersion zen Massages bien-être
115 Cr Fauriel, 42100 Saint-Étienne, France
+33 7 78 05 80 36+33 7 78 05 80 36Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
Le Jardin d'Elijah
13 Pl. de la République, 42000 Saint-Étienne, France
+33 7 80 95 11 41+33 7 80 95 11 41Call to bookFacial
Men's Facial
Makeup Service
Threading
Yonko Spa
1124 Bd Jean Rostand, 42650 Saint-Jean-Bonnefonds, France
+33 4 77 46 19 30+33 4 77 46 19 30Call to bookAcne Facial
Microdermabrasion
Men's Facial
Chemical Peel
Pei-Yu Tui Na Massage
4 Rue Richelandière, 42100 Saint-Étienne, France
+33 7 82 85 58 32+33 7 82 85 58 32Call to bookDeep Tissue Massage
Acupressure
Remedial Massage
Relaxing Massage
Béatrice Cutayar - UN TEMPS POUR SOI
118 Rue Crozet Boussingault, 42100 Saint-Étienne, France
+33 6 87 23 48 22+33 6 87 23 48 22Call to bookZenitude
16 Rue Gambetta, 42530 Saint-Genest-Lerpt, France
+33 4 77 37 31 58+33 4 77 37 31 58Call to bookMen's Facial
Facial
Bridal Makeup
Acne Facial
institut de beauté Osez-Le
16 Rue Victor Hugo, 42650 Saint-Jean-Bonnefonds, France
+33 6 64 82 22 77+33 6 64 82 22 77Call to bookMakeup Service
Men's Facial
Dermaplaning
Microdermabrasion
Thai Serenité
3 Rue Traversière, 42000 Saint-Étienne, France
+33 6 51 71 59 31+33 6 51 71 59 31Call to bookDeep Tissue Massage
Back Massage
Ayurvedic Massage
Therapeutic Massage
LES SENS - Méthode Renata França
3 Pl. Charles de Gaulle, 42530 Saint-Genest-Lerpt, France
+33 4 77 90 29 90+33 4 77 90 29 90Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Institut A Corps Parfait
20 Rue Louis Braille, 42000 Saint-Étienne, France
+33 4 77 33 19 38+33 4 77 33 19 38Call to bookMicrodermabrasion
Men's Facial
Makeup Service
Facial
Salon massage Diana
4 Pl. Dorian, 42000 Saint-Étienne, France
+33 4 82 37 76 98+33 4 82 37 76 98Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Chinese Massage
HG EXPERT BEAUTE MINCEUR
24 Cr Fauriel, 42100 Saint-Étienne, France
+33 7 68 25 48 83+33 7 68 25 48 83Call to bookFacial
Dermaplaning
Microdermabrasion
Chemical Peel
L'Antidote
20 Rue de la ville, 42000 Saint-Étienne, France
+33 4 77 32 92 56+33 4 77 32 92 56Call to bookDeep Tissue Massage
Chinese Massage
Back Massage
Foot Massage
T'Air Happÿ | massage californien - traitement des allergies - naet - gestion des emotions - femmes enceintes | st etienne
19 bis Rue Edmond Charpentier, 42000 Saint-Étienne, France
+33 6 69 15 40 26+33 6 69 15 40 26Call to bookDeep Tissue Massage
Swedish Massage
Remedial Massage
Relaxing Massage
Sophie Bodelet
7 Rue Jean Baptiste Reymond, 42650 Saint-Jean-Bonnefonds, France
+33 4 77 95 09 19+33 4 77 95 09 19Call to bookAcupuncture
Physiotherapy
Solenne REYNAUD
5 Rue Gambetta, 42530 Saint-Genest-Lerpt, France
+33 7 64 36 50 75+33 7 64 36 50 75Call to bookDry Needling
Acupuncture
Soins Françoise Perrin
Le Couvent de la Reine, 42230 Roche-la-Molière, France
+33 6 27 20 22 28+33 6 27 20 22 28Call to bookAcupuncture
Elise Perrot - Relaxation - Sophrologie - Thérapies psychocorporelles - Massages bien-être
2 Rue Emile Clermont, 42100 Saint-Étienne, France
+33 6 95 36 40 77+33 6 95 36 40 77Call to bookMagie des sens
34 Rue André Ruel, 42000 Saint-Étienne, France
+33 6 95 08 91 57+33 6 95 08 91 57Call to bookDeep Tissue Massage
Foot Massage
Remedial Massage
Reflexology
MAGIE DES SENS
34 Rue André Ruel, 42000 Saint-Étienne, France
+33 6 95 08 91 57+33 6 95 08 91 57Call to bookDeep Tissue Massage
Swedish Massage
Sports Massage
Foot Massage
Camille Duteyrat Praticienne certifiée en modelage bien-être
4 Rue Richelandière, 42100 Saint-Étienne, France
+33 6 82 89 99 00+33 6 82 89 99 00Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Full Body Massage
Loïc massage Bien-être
101 bis Cr Fauriel, 42100 Saint-Étienne, France
+33 6 83 64 60 79+33 6 83 64 60 79Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Bohème et Coquelicot
68 Rue Royet, 42000 Saint-Étienne, France
+33 6 41 14 32 95+33 6 41 14 32 95Call to bookDeep Tissue Massage
Thai Massage
Sports Massage
Remedial Massage
Etre, Bien Etre
30 Lot. du Grand Charlieu, 42390 Villars, France
+33 7 67 83 19 04+33 7 67 83 19 04Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Remedial Massage
Cabinet de thérapie
1 Rue Gambetta, 42530 Saint-Genest-Lerpt, France
+33 6 23 11 76 35+33 6 23 11 76 35Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Rachel Clapeyron Shiatsu
15 Rue Aristide Briand et de la Paix Immeuble Le Victoria, 42000 Saint-Étienne, France
+33 6 82 66 69 95+33 6 82 66 69 95Call to bookDeep Tissue Massage
Ayurvedic Massage
Therapeutic Massage
Chinese Massage
Saengla Nuad Thai
13 Rue Pierre Termier, 42100 Saint-Étienne, France
+33 6 84 51 37 06+33 6 84 51 37 06Call to bookDeep Tissue Massage
Back Massage
Relaxing Massage
Thai Massage
Kiné Balnéo Bellevue
7 Rue Gabriel Péri, 42100 Saint-Étienne, France
+33 4 77 57 24 16+33 4 77 57 24 16Call to bookPhysiotherapy
Dry Needling
COCOONING INSTITUT
3 Rue Praire, 42000 Saint-Étienne, France
+33 4 77 21 06 99+33 4 77 21 06 99Call to bookAcne Facial
Threading
Microdermabrasion
Dermaplaning
Terre de Soleil
15 Rue Jean Jaurès, 42650 Saint-Jean-Bonnefonds, France
+33 4 77 95 19 82+33 4 77 95 19 82Call to bookMicrodermabrasion
Men's Facial
Makeup Service
Acne Facial
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Saint-Roch with Fresha
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With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Saint-Roch’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Saint-Roch have a high average rating on Fresha. So take your pick from any of the massage places in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place scheduling tool is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Saint-Roch, France, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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