Best Deep Tissue Massages Near Me in Crêt de Roc Ouest, Saint-etienne
Venues offering Deep Tissue Massages in Crêt de Roc Ouest, Saint-etienne See map
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Bohème et Coquelicot
68 Rue Royet, 42000 Saint-Étienne, France
+33 6 41 14 32 95+33 6 41 14 32 95Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Enfants d'Ofée
Résidence SANTIAMO, 9 Rue Claude François Revollier, 42650 Saint-Jean-Bonnefonds, France
+33 7 61 54 76 90+33 7 61 54 76 90Call to bookSauna
Spa Package
Un océan de bien-être
12 Pl. Bellevue, 42100 Saint-Étienne, France
+33 7 68 90 95 13+33 7 68 90 95 13Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Immersion zen Massages bien-être
115 Cr Fauriel, 42100 Saint-Étienne, France
+33 7 78 05 80 36+33 7 78 05 80 36Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Le Jardin d'Elijah
13 Pl. de la République, 42000 Saint-Étienne, France
+33 7 80 95 11 41+33 7 80 95 11 41Call to bookThreading
Facial
Makeup Service
Men's Facial
Yonko Spa
1124 Bd Jean Rostand, 42650 Saint-Jean-Bonnefonds, France
+33 4 77 46 19 30+33 4 77 46 19 30Call to bookAcne Facial
Chemical Peel
Facial
Dermaplaning
Le Spa
91 Av. Albert Raimond, 42270 Saint-Priest-en-Jarez, France
+33 4 77 73 46 96+33 4 77 73 46 96Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Pei-Yu Tui Na Massage
4 Rue Richelandière, 42100 Saint-Étienne, France
+33 7 82 85 58 32+33 7 82 85 58 32Call to bookDeep Tissue Massage
Remedial Massage
Full Body Massage
Acupressure
NATBEL Institut de massage bien-être et beauté Saint-Étienne Loire Rhône-Alpes
24 Rue des Francs Maçons, 42100 Saint-Étienne, France
+33 4 77 41 72 84+33 4 77 41 72 84Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Béatrice Cutayar - UN TEMPS POUR SOI
118 Rue Crozet Boussingault, 42100 Saint-Étienne, France
+33 6 87 23 48 22+33 6 87 23 48 22Call to bookZenitude
16 Rue Gambetta, 42530 Saint-Genest-Lerpt, France
+33 4 77 37 31 58+33 4 77 37 31 58Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
institut de beauté Osez-Le
16 Rue Victor Hugo, 42650 Saint-Jean-Bonnefonds, France
+33 6 64 82 22 77+33 6 64 82 22 77Call to bookMicrodermabrasion
Makeup Service
Men's Facial
Facial
Thai Serenité
3 Rue Traversière, 42000 Saint-Étienne, France
+33 6 51 71 59 31+33 6 51 71 59 31Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Institut A Corps Parfait
20 Rue Louis Braille, 42000 Saint-Étienne, France
+33 4 77 33 19 38+33 4 77 33 19 38Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
LES SENS - Méthode Renata França
3 Pl. Charles de Gaulle, 42530 Saint-Genest-Lerpt, France
+33 4 77 90 29 90+33 4 77 90 29 90Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Happy Family
4 Rue du 8 Mai 1945, 42270 Saint-Priest-en-Jarez, France
+33 6 40 96 16 30+33 6 40 96 16 30Call to bookSalon massage Diana
4 Pl. Dorian, 42000 Saint-Étienne, France
+33 4 82 37 76 98+33 4 82 37 76 98Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
HG EXPERT BEAUTE MINCEUR
24 Cr Fauriel, 42100 Saint-Étienne, France
+33 7 68 25 48 83+33 7 68 25 48 83Call to bookDermaplaning
Microdermabrasion
Chemical Peel
Facial
T'Air Happÿ | massage californien - traitement des allergies - naet - gestion des emotions - femmes enceintes | st etienne
19 bis Rue Edmond Charpentier, 42000 Saint-Étienne, France
+33 6 69 15 40 26+33 6 69 15 40 26Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
L'Antidote
20 Rue de la ville, 42000 Saint-Étienne, France
+33 4 77 32 92 56+33 4 77 32 92 56Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Magie des sens
34 Rue André Ruel, 42000 Saint-Étienne, France
+33 6 95 08 91 57+33 6 95 08 91 57Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Solenne REYNAUD
5 Rue Gambetta, 42530 Saint-Genest-Lerpt, France
+33 7 64 36 50 75+33 7 64 36 50 75Call to bookAcupuncture
Dry Needling
Soins Françoise Perrin
Le Couvent de la Reine, 42230 Roche-la-Molière, France
+33 6 27 20 22 28+33 6 27 20 22 28Call to bookAcupuncture
Elise Perrot - Relaxation - Sophrologie - Thérapies psychocorporelles - Massages bien-être
2 Rue Emile Clermont, 42100 Saint-Étienne, France
+33 6 95 36 40 77+33 6 95 36 40 77Call to bookSophie Bodelet
7 Rue Jean Baptiste Reymond, 42650 Saint-Jean-Bonnefonds, France
+33 4 77 95 09 19+33 4 77 95 09 19Call to bookAcupuncture
Physiotherapy
Nymphéa- Méthode Renata França/Maderotherapie/JET PEEL
7 Rue de la Paix, 42580 L'Etrat, France
+33 6 30 73 27 52+33 6 30 73 27 52Call to bookCamille Duteyrat Praticienne certifiée en modelage bien-être
4 Rue Richelandière, 42100 Saint-Étienne, France
+33 6 82 89 99 00+33 6 82 89 99 00Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
MAGIE DES SENS
34 Rue André Ruel, 42000 Saint-Étienne, France
+33 6 95 08 91 57+33 6 95 08 91 57Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Loïc massage Bien-être
101 bis Cr Fauriel, 42100 Saint-Étienne, France
+33 6 83 64 60 79+33 6 83 64 60 79Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Villard Aurélien Masseur-Kinésitherapeute Ostéopathe
77 Av. Albert Raimond, 42270 Saint-Priest-en-Jarez, France
+33 4 77 74 55 39+33 4 77 74 55 39Call to bookPhysiotherapy
Dry Needling
Etre, Bien Etre
30 Lot. du Grand Charlieu, 42390 Villars, France
+33 7 67 83 19 04+33 7 67 83 19 04Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Cabinet de thérapie
1 Rue Gambetta, 42530 Saint-Genest-Lerpt, France
+33 6 23 11 76 35+33 6 23 11 76 35Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Rachel Clapeyron Shiatsu
15 Rue Aristide Briand et de la Paix Immeuble Le Victoria, 42000 Saint-Étienne, France
+33 6 82 66 69 95+33 6 82 66 69 95Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Chinese Massage
Saengla Nuad Thai
13 Rue Pierre Termier, 42100 Saint-Étienne, France
+33 6 84 51 37 06+33 6 84 51 37 06Call to bookDeep Tissue Massage
Chinese Massage
Full Body Massage
Relaxing Massage
Kiné Balnéo Bellevue
7 Rue Gabriel Péri, 42100 Saint-Étienne, France
+33 4 77 57 24 16+33 4 77 57 24 16Call to bookPhysiotherapy
Dry Needling
COCOONING INSTITUT
3 Rue Praire, 42000 Saint-Étienne, France
+33 4 77 21 06 99+33 4 77 21 06 99Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Terre de Soleil
15 Rue Jean Jaurès, 42650 Saint-Jean-Bonnefonds, France
+33 4 77 95 19 82+33 4 77 95 19 82Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
France Beauté Institut
14 Rue du 11 Novembre, 42580 L'Etrat, France
+33 4 77 92 91 90+33 4 77 92 91 90Call to bookHybrid Nails
Manicure and Pedicure
Men's Manicure
Men's Pedicure
Natur'elle Beauté
2 Rue de l'Hôtel de ville, 42390 Villars, France
+33 4 77 79 60 03+33 4 77 79 60 03Call to bookMen's Facial
Acne Facial
Dermaplaning
Microdermabrasion
Relax' Sens Attitude
14 Bd Valbenoite, 42100 Saint-Étienne, France
+33 6 17 79 69 10+33 6 17 79 69 10Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Cabinet de Kinésithérapie et d'Ostéopathie du Parc
77 Av. Albert Raimond, 42270 Saint-Priest-en-Jarez, France
+33 4 77 74 55 39+33 4 77 74 55 39Call to bookAcupuncture
Physiotherapy
Dry Needling
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
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