Best Deep Tissue Massages near me in Grigy-Technopôle - La Grange-aux-Bois, Metz
Venues offering Deep Tissue Massages in Grigy-Technopôle - La Grange-aux-Bois, Metz See map
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Djemy Massages
5 Rue du Patural Barbet, 57070 Metz, France
+33 6 49 92 79 55+33 6 49 92 79 55Call to bookDeep Tissue Massage
Therapeutic Massage
Thai Massage
Remedial Massage
Wellness Aromatic - Massage à Metz
31 Rue Clovis, 57000 Metz, France
+33 3 87 57 22 54+33 3 87 57 22 54Call to bookDeep Tissue Massage
Ayurvedic Massage
Chinese Massage
Therapeutic Massage
O'Ze Massages Bien-Être
5 Bd de Trèves, 57070 Metz, France
+33 6 87 85 40 30+33 6 87 85 40 30Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Full Body Massage
Les Dessous de Corinthe
29 Av. Foch, 57000 Metz, France
+33 9 70 19 45 70+33 9 70 19 45 70Call to bookBody Wrap
Infrared Sauna
Spa Package
Body Scrub
Institut SAULE
4 Sq. Bellevue, 57070 Saint-Julien-lès-Metz, France
+33 3 87 20 20 83+33 3 87 20 20 83Call to bookLaser Hair Removal
Microneedling
Dermabrasion
Stretch Mark Removal
Grégory Mancip Réflexologue Massothérapeute
11 Rue de Pouilly, 57000 Metz, France
+33 7 83 65 95 24+33 7 83 65 95 24Call to bookDeep Tissue Massage
Reflexology
Remedial Massage
Relaxing Massage
Ruben Naturopathe Metz
5 Rue des Frères Goncourt, 57070 Metz, France
+33 6 78 83 62 62+33 6 78 83 62 62Call to bookPhysiotherapy
djesazen massages
13 Rue André Theuriet, 57000 Metz, France
+33 6 48 09 48 44+33 6 48 09 48 44Call to bookDeep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Ayurvedic Massage
Chiang Mai - Thaï Massage
68 Rue de Castelnau, 57000 Metz, France
+33 6 15 99 58 80+33 6 15 99 58 80Call to bookDeep Tissue Massage
Chinese Massage
Remedial Massage
Sports Massage
Centre Rejuderm Metz
7 Bis Rue du Sablon tél: +33667378521, 57000 Metz, France
+33 6 67 37 85 21+33 6 67 37 85 21Call to bookThreading
Men's Facial
Microdermabrasion
Chemical Peel
Massage Indien Metz - Ayurvéda
31 Rue Saint-Pierre, 57000 Metz, France
+33 6 95 78 05 12+33 6 95 78 05 12Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Back Massage
Delphine Nguyen - Massages sonores
OXYZEN, 12 bis, Rue du Grand Cerf, 57000 Metz, France
+33 6 63 80 85 64+33 6 63 80 85 64Call to bookDeep Tissue Massage
Couples Massage
Thai Massage
Remedial Massage
Mon Instant massage bien-être
142B Av. André Malraux 57000, 57000 Metz, France
+33 6 77 76 45 76+33 6 77 76 45 76Call to bookDeep Tissue Massage
Hot Stone Massage
Relaxing Massage
Full Body Massage
Laura Burillier - Praticienne en énergétique traditionnelle chinoise
203 Rue de Vallières, 57070 Metz, France
+33 6 05 30 91 43+33 6 05 30 91 43Call to bookAcupuncture
Fleur de Vie | Massages Bien-Être
1 Rue de la Passerelle, 57245 Jury, France
+33 6 98 24 11 87+33 6 98 24 11 87Call to bookDeep Tissue Massage
Hot Stone Massage
Lymphatic Drainage Massage
Couples Massage
Manon GONTHIER - KINÉ SPORT SANTÉ
2 Rue du Jardin d'Ecosse, 57530 Ars-Laquenexy, France
+33 7 81 49 10 01+33 7 81 49 10 01Call to bookPhysiotherapy
Dry Needling
EasyBody
59 Rue Général Diou, 57070 Saint-Julien-lès-Metz, France
+33 6 72 16 48 33+33 6 72 16 48 33Call to bookDry Needling
Marilyne Theval sophrologue et massages bien-être
11 Rue de Sarre, 57070 Metz, France
+33 7 64 54 27 34+33 7 64 54 27 34Call to bookDry Needling
Marie Lamoise - Naturopathe Diplômée (certifiée FENA, membre de l'OMNES) et hypnothérapeute, Bilans de vitalité, Massages
1 bis Rue Léon Maujean, 57070 Metz, France
+33 7 86 38 81 48+33 7 86 38 81 48Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Lymphatic Drainage Massage
L'Atelier Mudita Bien-Être
6 Rue du Vieux Chêne, 57070 Saint-Julien-lès-Metz, France
+33 6 36 36 20 79+33 6 36 36 20 79Call to bookDeep Tissue Massage
Full Body Massage
Swedish Massage
Couples Massage
CORPUS Bien-être
3 Rue des Charpentiers, 57070 Metz, France
+33 7 52 05 55 80+33 7 52 05 55 80Call to bookMen's Facial
Facial
Chemical Peel
Microdermabrasion
MARION FROMONT
11 Av. André Malraux, 57000 Metz, France
+33 6 18 14 75 54+33 6 18 14 75 54Call to bookDeep Tissue Massage
Ayurvedic Massage
Sports Massage
Therapeutic Massage
Massage Tantrique pour couple
1 Rue du Père Potot, 57000 Metz, France
+33 7 69 28 15 90+33 7 69 28 15 90Call to bookDeep Tissue Massage
Full Body Massage
Relaxing Massage
Swedish Massage
Tuina Massage Tradtionnel de Chine
29 Rue des Jardins, 57000 Metz, France
+33 3 54 44 05 73+33 3 54 44 05 73Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Cléo Esthétique la Tannerie
19 Ctre d'Affaire la Tannerie, 57070 Saint-Julien-lès-Metz, France
+33 3 87 37 13 52+33 3 87 37 13 52Call to bookMakeup Service
Threading
Dermaplaning
Facial
ZAZEN BIEN ETRE
62 Rue des Armoisières, 57000 Metz, France
+33 6 62 39 68 58+33 6 62 39 68 58Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Hot Stone Massage
Le Sens du Bien-Être
22 Rue Dupont des Loges, 57000 Metz, France
+33 6 89 92 81 73+33 6 89 92 81 73Call to bookDeep Tissue Massage
Couples Massage
Chinese Massage
Foot Massage
Elzen institut le village de mercy metz
2 rue du jardin d'écosse Le village de mercy zone de mercy FR, 57245 Peltre, France
+33 6 64 84 50 96+33 6 64 84 50 96Call to bookThreading
Facial
Dermaplaning
Acne Facial
Institut Mary Cohr
1 Pl. Raymond Mondon, 57000 Metz, France
+33 3 55 55 65 83+33 3 55 55 65 83Call to bookDermaplaning
Makeup Service
Threading
Bridal Makeup
Soins et bien-être Emilie Wagner
2 Rue de la Corchade, 57070 Metz, France
+33 7 62 58 77 53+33 7 62 58 77 53Call to bookDry Needling
Physiotherapy
Institut Annybelle
6 Rue Dupont des Loges, 57000 Metz, France
+33 3 87 76 00 58+33 3 87 76 00 58Call to bookDermaplaning
Men's Facial
Microdermabrasion
Acne Facial
Emilie Jarosz-Marongiu
51 Rue de Gargan, 57245 Peltre, France
+33 3 87 52 48 04+33 3 87 52 48 04Call to bookDry Needling
Physiotherapy
Etoiles Massage Chinois Traditionnel à Metz
52 Rue de la Chapelle, 57000 Metz, France
+33 6 98 40 66 02+33 6 98 40 66 02Call to bookDeep Tissue Massage
Therapeutic Massage
Full Body Massage
Swedish Massage
Deep Tissue Massage FAQs
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
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