Best Deep Tissue Massages near me in Nouvelle Ville Sud, Metz
Venues offering Deep Tissue Massages in Nouvelle Ville Sud, Metz See map
Call to book
MASSOTHERAPIE METZ MADEROTHERAPIE ET DRAINAGE LYMPHATIQUE
Rue de la Marne, 57000 Metz, France
+33 6 12 05 03 53+33 6 12 05 03 53Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Hot Stone Massage
salon massage Shu Li
58 Rue du 20e Corps Américain, 57000 Metz, France
+33 7 50 78 48 38+33 7 50 78 48 38Call to bookDeep Tissue Massage
Chinese Massage
Full Body Massage
Relaxing Massage
ETERNAL REJUVENESS
10 Av. de Thionville, 57140 Woippy, France
+33 6 52 66 24 79+33 6 52 66 24 79Call to bookMakeup Service
Dermaplaning
Facial
Acne Facial
Wellness Aromatic - Massage à Metz
31 Rue Clovis, 57000 Metz, France
+33 3 87 57 22 54+33 3 87 57 22 54Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Jade Beauté Encrée
38 Rte de Plappeville, 57050 Le Ban-Saint-Martin, France
+33 6 65 06 31 99+33 6 65 06 31 99Call to bookThreading
Dermaplaning
Acne Facial
Bridal Makeup
O'Ze Massages Bien-Être
5 Bd de Trèves, 57070 Metz, France
+33 6 87 85 40 30+33 6 87 85 40 30Call to bookDeep Tissue Massage
Chinese Massage
Swedish Massage
Remedial Massage
Institut Élégance et Bien Être
1 Rue de la Grange aux Ormes, 57155 Marly, France
+33 6 88 81 88 32+33 6 88 81 88 32Call to bookMakeup Service
Men's Facial
Threading
Facial
Modelages du monde byAurel
204 Rue de Pont-à-Mousson, 57950 Montigny-lès-Metz, France
+33 7 82 23 74 74+33 7 82 23 74 74Call to bookDeep Tissue Massage
Chinese Massage
Hot Stone Massage
Sports Massage
Les Dessous de Corinthe
29 Av. Foch, 57000 Metz, France
+33 9 70 19 45 70+33 9 70 19 45 70Call to bookBody Wrap
Sauna
Body Scrub
Spa Package
Institut SAULE
4 Sq. Bellevue, 57070 Saint-Julien-lès-Metz, France
+33 3 87 20 20 83+33 3 87 20 20 83Call to bookLaser Hair Removal
Dermabrasion
Stretch Mark Removal
LED Light Therapy
Terramassa
112 Rue du Général de Gaulle, 57050 Longeville-lès-Metz, France
+33 7 71 70 90 35+33 7 71 70 90 35Call to bookDeep Tissue Massage
Prenatal Massage
Lymphatic Drainage Massage
Back Massage
Grégory Mancip Réflexologue Massothérapeute
11 Rue de Pouilly, 57000 Metz, France
+33 7 83 65 95 24+33 7 83 65 95 24Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Back Massage
Ruben Naturopathe Metz
5 Rue des Frères Goncourt, 57070 Metz, France
+33 6 78 83 62 62+33 6 78 83 62 62Call to bookPhysiotherapy
djesazen massages
13 Rue André Theuriet, 57000 Metz, France
+33 6 48 09 48 44+33 6 48 09 48 44Call to bookDeep Tissue Massage
Ayurvedic Massage
Full Body Massage
Therapeutic Massage
Chiang Mai - Thaï Massage
68 Rue de Castelnau, 57000 Metz, France
+33 6 15 99 58 80+33 6 15 99 58 80Call to bookDeep Tissue Massage
Back Massage
Therapeutic Massage
Remedial Massage
Cabinet En Quête de Soi
26 Rue du Patural l'Évêque, 57950 Montigny-lès-Metz, France
+33 7 65 28 32 46+33 7 65 28 32 46Call to book
Institut de beauté Belle à croquer
14 Rue du N, 57050 Le Ban-Saint-Martin, France
+33 3 87 65 26 23+33 3 87 65 26 23Call to bookBridal Makeup
Makeup Service
Acne Facial
Dermaplaning
Centre Rejuderm Metz
7 Bis Rue du Sablon tél: +33667378521, 57000 Metz, France
+33 6 67 37 85 21+33 6 67 37 85 21Call to bookChemical Peel
Acne Facial
Dermaplaning
Facial
Au fil de vous - Massage et drainage à Metz
23 Rue de Bouteiller, 57000 Metz, France
+33 6 36 83 06 11+33 6 36 83 06 11Call to bookDeep Tissue Massage
Chinese Massage
Therapeutic Massage
Back Massage
Massage Indien Metz - Ayurvéda
31 Rue Saint-Pierre, 57000 Metz, France
+33 6 95 78 05 12+33 6 95 78 05 12Call to bookDeep Tissue Massage
Sports Massage
Couples Massage
Therapeutic Massage
Urban Med Spa
36 Rue du Général de Gaulle, 57050 Longeville-lès-Metz, France
+33 3 87 70 36 54+33 3 87 70 36 54Call to bookMakeup Service
Dermaplaning
Chemical Peel
Facial
BASSO isabelle
142 Rue de Marly, 57950 Montigny-lès-Metz, France
+33 6 59 63 40 53+33 6 59 63 40 53Call to bookDelphine Nguyen - Massages sonores
OXYZEN, 12 bis, Rue du Grand Cerf, 57000 Metz, France
+33 6 63 80 85 64+33 6 63 80 85 64Call to bookDeep Tissue Massage
Acupressure
Ayurvedic Massage
Prenatal Massage
Mon Instant massage bien-être
142B Av. André Malraux 57000, 57000 Metz, France
+33 6 77 76 45 76+33 6 77 76 45 76Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Thai Massage
Laura Burillier - Praticienne en énergétique traditionnelle chinoise
203 Rue de Vallières, 57070 Metz, France
+33 6 05 30 91 43+33 6 05 30 91 43Call to bookAcupuncture
Massages Renata França & Turbinada DrainYou Metz - Montigny les Metz - Moselle
25 Rue de Nomeny 1er étage Gauche, 57950 Montigny-lès-Metz, France
+33 6 88 20 94 83+33 6 88 20 94 83Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Couples Massage
EasyBody
59 Rue Général Diou, 57070 Saint-Julien-lès-Metz, France
+33 6 72 16 48 33+33 6 72 16 48 33Call to bookDry Needling
Marie Lamoise - Naturopathe Diplômée (certifiée FENA, membre de l'OMNES) et hypnothérapeute, Bilans de vitalité, Massages
1 bis Rue Léon Maujean, 57070 Metz, France
+33 7 86 38 81 48+33 7 86 38 81 48Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Lymphatic Drainage Massage
L'Or Institut
2 Rue de la Côte, 57050 Le Ban-Saint-Martin, France
+33 3 87 51 93 49+33 3 87 51 93 49Call to bookThreading
Bridal Makeup
Men's Facial
Makeup Service
Ananda Spirit, Soins Holistiques
11 Imp. Jacques Swebach, 57050 Metz, France
+33 7 81 43 28 06+33 7 81 43 28 06Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Foot Massage
Elisa Houfani Kinésithérapeute & Ostéopathe à Marly (57)
15 Rue Costes et Bellonte, 57155 Marly, France
+33 6 44 72 68 53+33 6 44 72 68 53Call to bookPhysiotherapy
Dry Needling
MARION FROMONT
11 Av. André Malraux, 57000 Metz, France
+33 6 18 14 75 54+33 6 18 14 75 54Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Remedial Massage
Métamorphose
Rue du Chemin de Fer, 57950 Montigny-lès-Metz, France
+33 6 16 67 39 37+33 6 16 67 39 37Call to bookDeep Tissue Massage
Swedish Massage
Remedial Massage
Back Massage
Massage Tantrique pour couple
1 Rue du Père Potot, 57000 Metz, France
+33 7 69 28 15 90+33 7 69 28 15 90Call to bookDeep Tissue Massage
Couples Massage
Remedial Massage
Relaxing Massage
Power One
107 Voie de la Liberté, 57050 Scy-Chazelles, France
+33 6 78 13 38 52+33 6 78 13 38 52Call to book
NADIMASS'
146 Rue d'Alsace, 57160 Moulins-lès-Metz, France
+33 7 82 50 30 17+33 7 82 50 30 17Call to bookDeep Tissue Massage
Full Body Massage
Relaxing Massage
Acupressure
Tuina Massage Tradtionnel de Chine
29 Rue des Jardins, 57000 Metz, France
+33 3 54 44 05 73+33 3 54 44 05 73Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Couples Massage
Cléo Esthétique la Tannerie
19 Ctre d'Affaire la Tannerie, 57070 Saint-Julien-lès-Metz, France
+33 3 87 37 13 52+33 3 87 37 13 52Call to bookHenna Tattoos
Men's Facial
Facial
Microdermabrasion
ZAZEN BIEN ETRE
62 Rue des Armoisières, 57000 Metz, France
+33 6 62 39 68 58+33 6 62 39 68 58Call to bookDeep Tissue Massage
Foot Massage
Remedial Massage
Back Massage
Le Sens du Bien-Être
22 Rue Dupont des Loges, 57000 Metz, France
+33 6 89 92 81 73+33 6 89 92 81 73Call to bookDeep Tissue Massage
Relaxing Massage
Ayurvedic Massage
Foot Massage
Douc' Heure pour Soi
56 Rue du Général de Gaulle, 57050 Longeville-lès-Metz, France
+33 3 87 62 61 00+33 3 87 62 61 00Call to bookBridal Makeup
Threading
Dermaplaning
Microdermabrasion
Institut Mary Cohr
1 Pl. Raymond Mondon, 57000 Metz, France
+33 3 55 55 65 83+33 3 55 55 65 83Call to bookDermaplaning
Facial
Chemical Peel
Makeup Service
Soins et bien-être Emilie Wagner
2 Rue de la Corchade, 57070 Metz, France
+33 7 62 58 77 53+33 7 62 58 77 53Call to bookDry Needling
Physiotherapy
Kinésithérapeute du sport - Jacques Levy
56 Rue Charles de Gaulle, 57050 Longeville-lès-Metz, France
+33 6 08 21 48 40+33 6 08 21 48 40Call to bookDry Needling
Physiotherapy
Massages de Ruth
7 Bd Saint-Symphorien, 57050 Longeville-lès-Metz, France
+33 6 25 19 93 83+33 6 25 19 93 83Call to book
Institut Annybelle
6 Rue Dupont des Loges, 57000 Metz, France
+33 3 87 76 00 58+33 3 87 76 00 58Call to bookFacial
Acne Facial
Microdermabrasion
Facial Extractions
Etoiles Massage Chinois Traditionnel à Metz
52 Rue de la Chapelle, 57000 Metz, France
+33 6 98 40 66 02+33 6 98 40 66 02Call to bookDeep Tissue Massage
Thai Massage
Full Body Massage
Couples Massage
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Nouvelle Ville Sud with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Nouvelle Ville Sud in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
You can try to count the number of five-star businesses around Nouvelle Ville Sud on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Nouvelle Ville Sud’s top massage therapists. They're offering much more still.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Nouvelle Ville Sud, France, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one appointment booking system for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
Also Available in Nouvelle Ville Sud
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
