Best Deep Tissue Massages near me in Saint-Livier Don Calmet, Metz
Venues offering Deep Tissue Massages in Saint-Livier Don Calmet, Metz See map
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Etoiles Massage Chinois Traditionnel à Metz
52 Rue de la Chapelle, 57000 Metz, France
+33 6 98 40 66 02+33 6 98 40 66 02Call to bookDeep Tissue Massage
Thai Massage
Full Body Massage
Couples Massage
ETERNAL REJUVENESS
10 Av. de Thionville, 57140 Woippy, France
+33 6 52 66 24 79+33 6 52 66 24 79Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Wellness Aromatic - Massage à Metz
31 Rue Clovis, 57000 Metz, France
+33 3 87 57 22 54+33 3 87 57 22 54Call to bookDeep Tissue Massage
Ayurvedic Massage
Lymphatic Drainage Massage
Sports Massage
Jade Beauté Encrée
38 Rte de Plappeville, 57050 Le Ban-Saint-Martin, France
+33 6 65 06 31 99+33 6 65 06 31 99Call to bookAcne Facial
Makeup Service
Dermaplaning
Bridal Makeup
O'Ze Massages Bien-Être
5 Bd de Trèves, 57070 Metz, France
+33 6 87 85 40 30+33 6 87 85 40 30Call to bookDeep Tissue Massage
Reflexology
Chinese Massage
Prenatal Massage
Institut Élégance et Bien Être
1 Rue de la Grange aux Ormes, 57155 Marly, France
+33 6 88 81 88 32+33 6 88 81 88 32Call to bookThreading
Makeup Service
Facial
Men's Facial
Modelages du monde byAurel
204 Rue de Pont-à-Mousson, 57950 Montigny-lès-Metz, France
+33 7 82 23 74 74+33 7 82 23 74 74Call to bookDeep Tissue Massage
Thai Massage
Chinese Massage
Remedial Massage
Les Dessous de Corinthe
29 Av. Foch, 57000 Metz, France
+33 9 70 19 45 70+33 9 70 19 45 70Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Institut SAULE
4 Sq. Bellevue, 57070 Saint-Julien-lès-Metz, France
+33 3 87 20 20 83+33 3 87 20 20 83Call to bookStretch Mark Removal
IPL Hair Removal
Electrolysis
LED Light Therapy
Terramassa
112 Rue du Général de Gaulle, 57050 Longeville-lès-Metz, France
+33 7 71 70 90 35+33 7 71 70 90 35Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Chinese Massage
Sports Massage
Grégory Mancip Réflexologue Massothérapeute
11 Rue de Pouilly, 57000 Metz, France
+33 7 83 65 95 24+33 7 83 65 95 24Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Full Body Massage
Ruben Naturopathe Metz
5 Rue des Frères Goncourt, 57070 Metz, France
+33 6 78 83 62 62+33 6 78 83 62 62Call to bookPhysiotherapy
djesazen massages
13 Rue André Theuriet, 57000 Metz, France
+33 6 48 09 48 44+33 6 48 09 48 44Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Cabinet En Quête de Soi
26 Rue du Patural l'Évêque, 57950 Montigny-lès-Metz, France
+33 7 65 28 32 46+33 7 65 28 32 46Call to book
Chiang Mai - Thaï Massage
68 Rue de Castelnau, 57000 Metz, France
+33 6 15 99 58 80+33 6 15 99 58 80Call to bookDeep Tissue Massage
Swedish Massage
Chinese Massage
Remedial Massage
Institut de beauté Belle à croquer
14 Rue du N, 57050 Le Ban-Saint-Martin, France
+33 3 87 65 26 23+33 3 87 65 26 23Call to bookMakeup Service
Acne Facial
Microdermabrasion
Bridal Makeup
Centre Rejuderm Metz
7 Bis Rue du Sablon tél: +33667378521, 57000 Metz, France
+33 6 67 37 85 21+33 6 67 37 85 21Call to bookMen's Facial
Acne Facial
Dermaplaning
Microdermabrasion
Au fil de vous - Massage et drainage à Metz
23 Rue de Bouteiller, 57000 Metz, France
+33 6 36 83 06 11+33 6 36 83 06 11Call to bookDeep Tissue Massage
Foot Massage
Hot Stone Massage
Full Body Massage
Massage Indien Metz - Ayurvéda
31 Rue Saint-Pierre, 57000 Metz, France
+33 6 95 78 05 12+33 6 95 78 05 12Call to bookDeep Tissue Massage
Thai Massage
Swedish Massage
Full Body Massage
Urban Med Spa
36 Rue du Général de Gaulle, 57050 Longeville-lès-Metz, France
+33 3 87 70 36 54+33 3 87 70 36 54Call to bookFacial
Chemical Peel
Threading
Microdermabrasion
Delphine Nguyen - Massages sonores
OXYZEN, 12 bis, Rue du Grand Cerf, 57000 Metz, France
+33 6 63 80 85 64+33 6 63 80 85 64Call to bookDeep Tissue Massage
Foot Massage
Thai Massage
Full Body Massage
Mon Instant massage bien-être
142B Av. André Malraux 57000, 57000 Metz, France
+33 6 77 76 45 76+33 6 77 76 45 76Call to bookDeep Tissue Massage
Chinese Massage
Sports Massage
Swedish Massage
BASSO isabelle
142 Rue de Marly, 57950 Montigny-lès-Metz, France
+33 6 59 63 40 53+33 6 59 63 40 53Call to book
Massages Renata França & Turbinada DrainYou Metz - Montigny les Metz - Moselle
25 Rue de Nomeny 1er étage Gauche, 57950 Montigny-lès-Metz, France
+33 6 88 20 94 83+33 6 88 20 94 83Call to bookDeep Tissue Massage
Relaxing Massage
Full Body Massage
Back Massage
Laura Burillier - Praticienne en énergétique traditionnelle chinoise
203 Rue de Vallières, 57070 Metz, France
+33 6 05 30 91 43+33 6 05 30 91 43Call to bookAcupuncture
Marilyne Theval sophrologue et massages bien-être
11 Rue de Sarre, 57070 Metz, France
+33 7 64 54 27 34+33 7 64 54 27 34Call to bookDry Needling
EasyBody
59 Rue Général Diou, 57070 Saint-Julien-lès-Metz, France
+33 6 72 16 48 33+33 6 72 16 48 33Call to bookDry Needling
MASSOTHERAPIE METZ MADEROTHERAPIE ET DRAINAGE LYMPHATIQUE
Rue de la Marne, 57000 Metz, France
+33 6 12 05 03 53+33 6 12 05 03 53Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Hot Stone Massage
Marie Lamoise - Naturopathe Diplômée (certifiée FENA, membre de l'OMNES) et hypnothérapeute, Bilans de vitalité, Massages
1 bis Rue Léon Maujean, 57070 Metz, France
+33 7 86 38 81 48+33 7 86 38 81 48Call to bookDeep Tissue Massage
Hot Stone Massage
Cupping Therapy
Therapeutic Massage
CORPUS Bien-être
3 Rue des Charpentiers, 57070 Metz, France
+33 7 52 05 55 80+33 7 52 05 55 80Call to bookChemical Peel
Microdermabrasion
Acne Facial
Facial
Elisa Houfani Kinésithérapeute & Ostéopathe à Marly (57)
15 Rue Costes et Bellonte, 57155 Marly, France
+33 6 44 72 68 53+33 6 44 72 68 53Call to bookDry Needling
Physiotherapy
L'Atelier Mudita Bien-Être
6 Rue du Vieux Chêne, 57070 Saint-Julien-lès-Metz, France
+33 6 36 36 20 79+33 6 36 36 20 79Call to bookDeep Tissue Massage
Hot Stone Massage
Couples Massage
Full Body Massage
Ananda Spirit, Soins Holistiques
11 Imp. Jacques Swebach, 57050 Metz, France
+33 7 81 43 28 06+33 7 81 43 28 06Call to bookDeep Tissue Massage
Remedial Massage
Hot Stone Massage
Swedish Massage
L'Or Institut
2 Rue de la Côte, 57050 Le Ban-Saint-Martin, France
+33 3 87 51 93 49+33 3 87 51 93 49Call to bookThreading
Men's Facial
Microdermabrasion
Bridal Makeup
MARION FROMONT
11 Av. André Malraux, 57000 Metz, France
+33 6 18 14 75 54+33 6 18 14 75 54Call to bookDeep Tissue Massage
Sports Massage
Prenatal Massage
Remedial Massage
Massage Tantrique pour couple
1 Rue du Père Potot, 57000 Metz, France
+33 7 69 28 15 90+33 7 69 28 15 90Call to bookDeep Tissue Massage
Remedial Massage
Full Body Massage
Relaxing Massage
Métamorphose
Rue du Chemin de Fer, 57950 Montigny-lès-Metz, France
+33 6 16 67 39 37+33 6 16 67 39 37Call to bookDeep Tissue Massage
Prenatal Massage
Couples Massage
Relaxing Massage
Power One
107 Voie de la Liberté, 57050 Scy-Chazelles, France
+33 6 78 13 38 52+33 6 78 13 38 52Call to book
NADIMASS'
146 Rue d'Alsace, 57160 Moulins-lès-Metz, France
+33 7 82 50 30 17+33 7 82 50 30 17Call to bookDeep Tissue Massage
Couples Massage
Remedial Massage
Acupressure
Tuina Massage Tradtionnel de Chine
29 Rue des Jardins, 57000 Metz, France
+33 3 54 44 05 73+33 3 54 44 05 73Call to bookDeep Tissue Massage
Thai Massage
Back Massage
Hot Stone Massage
Cléo Esthétique la Tannerie
19 Ctre d'Affaire la Tannerie, 57070 Saint-Julien-lès-Metz, France
+33 3 87 37 13 52+33 3 87 37 13 52Call to bookAcne Facial
Makeup Service
Bridal Makeup
Facial Extractions
ZAZEN BIEN ETRE
62 Rue des Armoisières, 57000 Metz, France
+33 6 62 39 68 58+33 6 62 39 68 58Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Thai Massage
Le Sens du Bien-Être
22 Rue Dupont des Loges, 57000 Metz, France
+33 6 89 92 81 73+33 6 89 92 81 73Call to bookDeep Tissue Massage
Full Body Massage
Reflexology
Back Massage
Douc' Heure pour Soi
56 Rue du Général de Gaulle, 57050 Longeville-lès-Metz, France
+33 3 87 62 61 00+33 3 87 62 61 00Call to bookFacial
Men's Facial
Microdermabrasion
Bridal Makeup
Institut Mary Cohr
1 Pl. Raymond Mondon, 57000 Metz, France
+33 3 55 55 65 83+33 3 55 55 65 83Call to bookMakeup Service
Men's Facial
Dermaplaning
Threading
Soins et bien-être Emilie Wagner
2 Rue de la Corchade, 57070 Metz, France
+33 7 62 58 77 53+33 7 62 58 77 53Call to bookDry Needling
Physiotherapy
Kinésithérapeute du sport - Jacques Levy
56 Rue Charles de Gaulle, 57050 Longeville-lès-Metz, France
+33 6 08 21 48 40+33 6 08 21 48 40Call to bookPhysiotherapy
Dry Needling
Massages de Ruth
7 Bd Saint-Symphorien, 57050 Longeville-lès-Metz, France
+33 6 25 19 93 83+33 6 25 19 93 83Call to book
Institut Annybelle
6 Rue Dupont des Loges, 57000 Metz, France
+33 3 87 76 00 58+33 3 87 76 00 58Call to bookMen's Facial
Facial
Acne Facial
Dermaplaning
Emilie Jarosz-Marongiu
51 Rue de Gargan, 57245 Peltre, France
+33 3 87 52 48 04+33 3 87 52 48 04Call to bookPhysiotherapy
Dry Needling
salon massage Shu Li
58 Rue du 20e Corps Américain, 57000 Metz, France
+33 7 50 78 48 38+33 7 50 78 48 38Call to bookDeep Tissue Massage
Couples Massage
Sports Massage
Swedish Massage
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Saint-Livier Don Calmet with Fresha
Make Fresha the first stop for your next massage appointment booking in Saint-Livier Don Calmet. We've listed all the top massage places in Saint-Livier Don Calmet, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
Have a look and see which massage places are impressing people in Saint-Livier Don Calmet. Dive right in and check out the treatments that are available at local massage places right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Saint-Livier Don Calmet, France. You won't find anywhere else online that can offer as many wellness, hair and beauty services as we do. We work with 130,000 global businesses so that you can find the right match and book with ease. Our business partners chose our booking system because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.
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