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Sports Massage Grigy-Technopôle - La Grange-aux-Bois

Best Sports Massages near me in Grigy-Technopôle - La Grange-aux-Bois, Metz

Venues offering Sports Massages in Grigy-Technopôle - La Grange-aux-Bois, Metz See map

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Djemy Massages

5 Rue du Patural Barbet, 57070 Metz, France

+33 6 49 92 79 55+33 6 49 92 79 55Call to book

Sports Massage

Thai Massage

Full Body Massage

Relaxing Massage

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Azenia

4 Rue de Castelnau, 57000 Metz, France

+33 3 57 28 72 19+33 3 57 28 72 19Call to book

Threading

Acne Facial

Facial Extractions

Facial

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Wellness Aromatic - Massage à Metz

31 Rue Clovis, 57000 Metz, France

+33 3 87 57 22 54+33 3 87 57 22 54Call to book

Sports Massage

Ayurvedic Massage

Remedial Massage

Swedish Massage

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O'Ze Massages Bien-Être

5 Bd de Trèves, 57070 Metz, France

+33 6 87 85 40 30+33 6 87 85 40 30Call to book

Sports Massage

Couples Massage

Acupressure

Deep Tissue Massage

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Les Dessous de Corinthe

29 Av. Foch, 57000 Metz, France

+33 9 70 19 45 70+33 9 70 19 45 70Call to book

Spa Package

Body Wrap

Body Scrub

Infrared Sauna

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Institut SAULE

4 Sq. Bellevue, 57070 Saint-Julien-lès-Metz, France

+33 3 87 20 20 83+33 3 87 20 20 83Call to book

Dermabrasion

Electrolysis

Laser Hair Removal

Stretch Mark Removal

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Azenia

3 Rue de l'Arsenal, 57000 Metz, France

+33 3 72 13 60 82+33 3 72 13 60 82Call to book

Men's Facial

Facial Extractions

Dermaplaning

Threading

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Ruben Naturopathe Metz

5 Rue des Frères Goncourt, 57070 Metz, France

+33 6 78 83 62 62+33 6 78 83 62 62Call to book

Physiotherapy

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GREEN MASSAGE

71 En Fournirue, 57000 Metz, France

+33 6 81 22 34 60+33 6 81 22 34 60Call to book

Sports Massage

Back Massage

Ayurvedic Massage

Prenatal Massage

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djesazen massages

13 Rue André Theuriet, 57000 Metz, France

+33 6 48 09 48 44+33 6 48 09 48 44Call to book

Sports Massage

Deep Tissue Massage

Relaxing Massage

Full Body Massage

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Chiang Mai - Thaï Massage

68 Rue de Castelnau, 57000 Metz, France

+33 6 15 99 58 80+33 6 15 99 58 80Call to book

Sports Massage

Swedish Massage

Remedial Massage

Deep Tissue Massage

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Massage Indien Metz - Ayurvéda

31 Rue Saint-Pierre, 57000 Metz, France

+33 6 95 78 05 12+33 6 95 78 05 12Call to book

Sports Massage

Remedial Massage

Couples Massage

Deep Tissue Massage

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Delphine Nguyen - Massages sonores

OXYZEN, 12 bis, Rue du Grand Cerf, 57000 Metz, France

+33 6 63 80 85 64+33 6 63 80 85 64Call to book

Sports Massage

Full Body Massage

Acupressure

Back Massage

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Mon Instant massage bien-être

142B Av. André Malraux 57000, 57000 Metz, France

+33 6 77 76 45 76+33 6 77 76 45 76Call to book

Sports Massage

Foot Massage

Ayurvedic Massage

Back Massage

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Manon GONTHIER - KINÉ SPORT SANTÉ

2 Rue du Jardin d'Ecosse, 57530 Ars-Laquenexy, France

+33 7 81 49 10 01+33 7 81 49 10 01Call to book

Physiotherapy

Dry Needling

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Jk Line Corps & Sens, Réflexologie, Coaching , Amma Assis, Pilâtes et danse.

26 Rue de Gargan, 57245 Peltre, France

+33 6 11 91 27 04+33 6 11 91 27 04Call to book

Acupuncture

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EasyBody

59 Rue Général Diou, 57070 Saint-Julien-lès-Metz, France

+33 6 72 16 48 33+33 6 72 16 48 33Call to book

Dry Needling

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Mathia CORMORECHE

2 Rue du Jardin d'Ecosse, 57530 Ars-Laquenexy, France

+33 7 81 49 10 01+33 7 81 49 10 01Call to book

Physiotherapy

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CORPUS Bien-être

3 Rue des Charpentiers, 57070 Metz, France

+33 7 52 05 55 80+33 7 52 05 55 80Call to book

Facial

Microdermabrasion

Men's Facial

Acne Facial

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L'Atelier Mudita Bien-Être

6 Rue du Vieux Chêne, 57070 Saint-Julien-lès-Metz, France

+33 6 36 36 20 79+33 6 36 36 20 79Call to book

Sports Massage

Relaxing Massage

Back Massage

Deep Tissue Massage

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MARION FROMONT

11 Av. André Malraux, 57000 Metz, France

+33 6 18 14 75 54+33 6 18 14 75 54Call to book

Sports Massage

Remedial Massage

Ayurvedic Massage

Therapeutic Massage

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OXYZEN

12 Bis Rue du Grand Cerf, 57000 Metz, France

+33 6 27 10 63 17+33 6 27 10 63 17Call to book

Dry Needling

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Tuina Massage Tradtionnel de Chine

29 Rue des Jardins, 57000 Metz, France

+33 3 54 44 05 73+33 3 54 44 05 73Call to book

Sports Massage

Back Massage

Remedial Massage

Therapeutic Massage

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Noum Thai Massage

30 Av. Foch, 57000 Metz, France

+33 9 88 35 42 96+33 9 88 35 42 96Call to book

Sports Massage

Foot Massage

Couples Massage

Ayurvedic Massage

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ZAZEN BIEN ETRE

62 Rue des Armoisières, 57000 Metz, France

+33 6 62 39 68 58+33 6 62 39 68 58Call to book

Sports Massage

Hot Stone Massage

Deep Tissue Massage

Back Massage

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Centre Soleil

50 Rue Serpenoise, 57000 Metz, France

+33 3 87 36 79 00+33 3 87 36 79 00Call to book

Spray Tanning

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Le Sens du Bien-Être

22 Rue Dupont des Loges, 57000 Metz, France

+33 6 89 92 81 73+33 6 89 92 81 73Call to book

Sports Massage

Reflexology

Prenatal Massage

Back Massage

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Oms Laetitia

54 Rue du Bourdon, 57000 Metz, France

+33 3 87 32 06 96+33 3 87 32 06 96Call to book

Physiotherapy

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Kineseille - cabinet de kinesithérapie du Sport

6 Rue de Haute-Rive, 57070 Metz, France

+33 3 87 76 38 44+33 3 87 76 38 44Call to book

Dry Needling

Physiotherapy

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Institut Mary Cohr

1 Pl. Raymond Mondon, 57000 Metz, France

+33 3 55 55 65 83+33 3 55 55 65 83Call to book

Microdermabrasion

Chemical Peel

Bridal Makeup

Dermaplaning

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adonara wellness

8 Rue des Charpentiers, 57070 Metz, France

+33 3 87 21 92 19+33 3 87 21 92 19Call to book

Facial

Microdermabrasion

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Soins et bien-être Emilie Wagner

2 Rue de la Corchade, 57070 Metz, France

+33 7 62 58 77 53+33 7 62 58 77 53Call to book

Dry Needling

Physiotherapy

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Institut de beauté Bodyminute / Nailminute

CC Muse, 2 Rue des Messageries, 57000 Metz, France

+33 3 87 74 46 23+33 3 87 74 46 23Call to book

Microdermabrasion

Facial

Threading

Dermaplaning

Physical Therapy image for KINELOR Di Battista Cathy and Papin Caroline

KINELOR Di Battista Cathy and Papin Caroline

14 Rue Louis Hestaux, 57070 Metz, France

+33 3 87 74 55 71+33 3 87 74 55 71Call to book

Dry Needling

Physiotherapy

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La Maison du Yoga

123 Av. de Strasbourg, 57070 Metz, France

+33 3 87 36 84 99+33 3 87 36 84 99Call to book

Sports Massage

Prenatal Massage

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Cabinet de kinésithérapie Kinelor

14 Rue Louis Hestaux, 57070 Metz, France

+33 3 87 74 55 71+33 3 87 74 55 71Call to book

Physiotherapy

Dry Needling

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Etoiles Massage Chinois Traditionnel à Metz

52 Rue de la Chapelle, 57000 Metz, France

+33 6 98 40 66 02+33 6 98 40 66 02Call to book

Sports Massage

Therapeutic Massage

Thai Massage

Deep Tissue Massage

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

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So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Grigy-Technopôle - La Grange-aux-Bois. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.

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