Best Sports Massages near me in Grigy-Technopôle - La Grange-aux-Bois, Metz
Venues offering Sports Massages in Grigy-Technopôle - La Grange-aux-Bois, Metz See map
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Djemy Massages
5 Rue du Patural Barbet, 57070 Metz, France
+33 6 49 92 79 55+33 6 49 92 79 55Call to bookSports Massage
Thai Massage
Full Body Massage
Relaxing Massage

Wellness Aromatic - Massage à Metz
31 Rue Clovis, 57000 Metz, France
+33 3 87 57 22 54+33 3 87 57 22 54Call to bookSports Massage
Ayurvedic Massage
Remedial Massage
Swedish Massage

O'Ze Massages Bien-Être
5 Bd de Trèves, 57070 Metz, France
+33 6 87 85 40 30+33 6 87 85 40 30Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage

Les Dessous de Corinthe
29 Av. Foch, 57000 Metz, France
+33 9 70 19 45 70+33 9 70 19 45 70Call to bookSpa Package
Body Wrap
Body Scrub
Infrared Sauna

Institut SAULE
4 Sq. Bellevue, 57070 Saint-Julien-lès-Metz, France
+33 3 87 20 20 83+33 3 87 20 20 83Call to bookDermabrasion
Electrolysis
Laser Hair Removal
Stretch Mark Removal

Ruben Naturopathe Metz
5 Rue des Frères Goncourt, 57070 Metz, France
+33 6 78 83 62 62+33 6 78 83 62 62Call to bookPhysiotherapy

djesazen massages
13 Rue André Theuriet, 57000 Metz, France
+33 6 48 09 48 44+33 6 48 09 48 44Call to bookSports Massage
Deep Tissue Massage
Relaxing Massage
Full Body Massage

Chiang Mai - Thaï Massage
68 Rue de Castelnau, 57000 Metz, France
+33 6 15 99 58 80+33 6 15 99 58 80Call to bookSports Massage
Swedish Massage
Remedial Massage
Deep Tissue Massage

Massage Indien Metz - Ayurvéda
31 Rue Saint-Pierre, 57000 Metz, France
+33 6 95 78 05 12+33 6 95 78 05 12Call to bookSports Massage
Remedial Massage
Couples Massage
Deep Tissue Massage

Delphine Nguyen - Massages sonores
OXYZEN, 12 bis, Rue du Grand Cerf, 57000 Metz, France
+33 6 63 80 85 64+33 6 63 80 85 64Call to bookSports Massage
Full Body Massage
Acupressure
Back Massage

Mon Instant massage bien-être
142B Av. André Malraux 57000, 57000 Metz, France
+33 6 77 76 45 76+33 6 77 76 45 76Call to bookSports Massage
Foot Massage
Ayurvedic Massage
Back Massage

Manon GONTHIER - KINÉ SPORT SANTÉ
2 Rue du Jardin d'Ecosse, 57530 Ars-Laquenexy, France
+33 7 81 49 10 01+33 7 81 49 10 01Call to bookPhysiotherapy
Dry Needling

Jk Line Corps & Sens, Réflexologie, Coaching , Amma Assis, Pilâtes et danse.
26 Rue de Gargan, 57245 Peltre, France
+33 6 11 91 27 04+33 6 11 91 27 04Call to bookAcupuncture

EasyBody
59 Rue Général Diou, 57070 Saint-Julien-lès-Metz, France
+33 6 72 16 48 33+33 6 72 16 48 33Call to bookDry Needling

Mathia CORMORECHE
2 Rue du Jardin d'Ecosse, 57530 Ars-Laquenexy, France
+33 7 81 49 10 01+33 7 81 49 10 01Call to bookPhysiotherapy

CORPUS Bien-être
3 Rue des Charpentiers, 57070 Metz, France
+33 7 52 05 55 80+33 7 52 05 55 80Call to bookFacial
Microdermabrasion
Men's Facial
Acne Facial

L'Atelier Mudita Bien-Être
6 Rue du Vieux Chêne, 57070 Saint-Julien-lès-Metz, France
+33 6 36 36 20 79+33 6 36 36 20 79Call to bookSports Massage
Relaxing Massage
Back Massage
Deep Tissue Massage

MARION FROMONT
11 Av. André Malraux, 57000 Metz, France
+33 6 18 14 75 54+33 6 18 14 75 54Call to bookSports Massage
Remedial Massage
Ayurvedic Massage
Therapeutic Massage

Tuina Massage Tradtionnel de Chine
29 Rue des Jardins, 57000 Metz, France
+33 3 54 44 05 73+33 3 54 44 05 73Call to bookSports Massage
Back Massage
Remedial Massage
Therapeutic Massage

ZAZEN BIEN ETRE
62 Rue des Armoisières, 57000 Metz, France
+33 6 62 39 68 58+33 6 62 39 68 58Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Back Massage

Le Sens du Bien-Être
22 Rue Dupont des Loges, 57000 Metz, France
+33 6 89 92 81 73+33 6 89 92 81 73Call to bookSports Massage
Reflexology
Prenatal Massage
Back Massage

Kineseille - cabinet de kinesithérapie du Sport
6 Rue de Haute-Rive, 57070 Metz, France
+33 3 87 76 38 44+33 3 87 76 38 44Call to bookDry Needling
Physiotherapy

Institut Mary Cohr
1 Pl. Raymond Mondon, 57000 Metz, France
+33 3 55 55 65 83+33 3 55 55 65 83Call to bookMicrodermabrasion
Chemical Peel
Bridal Makeup
Dermaplaning

adonara wellness
8 Rue des Charpentiers, 57070 Metz, France
+33 3 87 21 92 19+33 3 87 21 92 19Call to bookFacial
Microdermabrasion

Soins et bien-être Emilie Wagner
2 Rue de la Corchade, 57070 Metz, France
+33 7 62 58 77 53+33 7 62 58 77 53Call to bookDry Needling
Physiotherapy

Institut de beauté Bodyminute / Nailminute
CC Muse, 2 Rue des Messageries, 57000 Metz, France
+33 3 87 74 46 23+33 3 87 74 46 23Call to bookMicrodermabrasion
Facial
Threading
Dermaplaning

KINELOR Di Battista Cathy and Papin Caroline
14 Rue Louis Hestaux, 57070 Metz, France
+33 3 87 74 55 71+33 3 87 74 55 71Call to bookDry Needling
Physiotherapy

La Maison du Yoga
123 Av. de Strasbourg, 57070 Metz, France
+33 3 87 36 84 99+33 3 87 36 84 99Call to bookSports Massage
Prenatal Massage

Cabinet de kinésithérapie Kinelor
14 Rue Louis Hestaux, 57070 Metz, France
+33 3 87 74 55 71+33 3 87 74 55 71Call to bookPhysiotherapy
Dry Needling

Etoiles Massage Chinois Traditionnel à Metz
52 Rue de la Chapelle, 57000 Metz, France
+33 6 98 40 66 02+33 6 98 40 66 02Call to bookSports Massage
Therapeutic Massage
Thai Massage
Deep Tissue Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Grigy-Technopôle - La Grange-aux-Bois with Fresha
Getting an appointment at a massage place in Grigy-Technopôle - La Grange-aux-Bois has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Grigy-Technopôle - La Grange-aux-Bois. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
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