Best Sports Massages near me in Grigy-Technopôle - La Grange-aux-Bois, Metz
Venues offering Sports Massages in Grigy-Technopôle - La Grange-aux-Bois, Metz See map
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Djemy Massages
5 Rue du Patural Barbet, 57070 Metz, France
+33 6 49 92 79 55+33 6 49 92 79 55Call to bookSports Massage
Thai Massage
Full Body Massage
Relaxing Massage
Wellness Aromatic - Massage à Metz
31 Rue Clovis, 57000 Metz, France
+33 3 87 57 22 54+33 3 87 57 22 54Call to bookSports Massage
Ayurvedic Massage
Remedial Massage
Swedish Massage
O'Ze Massages Bien-Être
5 Bd de Trèves, 57070 Metz, France
+33 6 87 85 40 30+33 6 87 85 40 30Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
Les Dessous de Corinthe
29 Av. Foch, 57000 Metz, France
+33 9 70 19 45 70+33 9 70 19 45 70Call to bookSpa Package
Body Wrap
Body Scrub
Infrared Sauna
Institut SAULE
4 Sq. Bellevue, 57070 Saint-Julien-lès-Metz, France
+33 3 87 20 20 83+33 3 87 20 20 83Call to bookDermabrasion
Electrolysis
Laser Hair Removal
Stretch Mark Removal
Ruben Naturopathe Metz
5 Rue des Frères Goncourt, 57070 Metz, France
+33 6 78 83 62 62+33 6 78 83 62 62Call to bookPhysiotherapy
djesazen massages
13 Rue André Theuriet, 57000 Metz, France
+33 6 48 09 48 44+33 6 48 09 48 44Call to bookSports Massage
Deep Tissue Massage
Relaxing Massage
Full Body Massage
Chiang Mai - Thaï Massage
68 Rue de Castelnau, 57000 Metz, France
+33 6 15 99 58 80+33 6 15 99 58 80Call to bookSports Massage
Swedish Massage
Remedial Massage
Deep Tissue Massage
Massage Indien Metz - Ayurvéda
31 Rue Saint-Pierre, 57000 Metz, France
+33 6 95 78 05 12+33 6 95 78 05 12Call to bookSports Massage
Remedial Massage
Couples Massage
Deep Tissue Massage
Delphine Nguyen - Massages sonores
OXYZEN, 12 bis, Rue du Grand Cerf, 57000 Metz, France
+33 6 63 80 85 64+33 6 63 80 85 64Call to bookSports Massage
Full Body Massage
Acupressure
Back Massage
Mon Instant massage bien-être
142B Av. André Malraux 57000, 57000 Metz, France
+33 6 77 76 45 76+33 6 77 76 45 76Call to bookSports Massage
Foot Massage
Ayurvedic Massage
Back Massage
Manon GONTHIER - KINÉ SPORT SANTÉ
2 Rue du Jardin d'Ecosse, 57530 Ars-Laquenexy, France
+33 7 81 49 10 01+33 7 81 49 10 01Call to bookPhysiotherapy
Dry Needling
Jk Line Corps & Sens, Réflexologie, Coaching , Amma Assis, Pilâtes et danse.
26 Rue de Gargan, 57245 Peltre, France
+33 6 11 91 27 04+33 6 11 91 27 04Call to bookAcupuncture
EasyBody
59 Rue Général Diou, 57070 Saint-Julien-lès-Metz, France
+33 6 72 16 48 33+33 6 72 16 48 33Call to bookDry Needling
Mathia CORMORECHE
2 Rue du Jardin d'Ecosse, 57530 Ars-Laquenexy, France
+33 7 81 49 10 01+33 7 81 49 10 01Call to bookPhysiotherapy
CORPUS Bien-être
3 Rue des Charpentiers, 57070 Metz, France
+33 7 52 05 55 80+33 7 52 05 55 80Call to bookFacial
Microdermabrasion
Men's Facial
Acne Facial
L'Atelier Mudita Bien-Être
6 Rue du Vieux Chêne, 57070 Saint-Julien-lès-Metz, France
+33 6 36 36 20 79+33 6 36 36 20 79Call to bookSports Massage
Relaxing Massage
Back Massage
Deep Tissue Massage
MARION FROMONT
11 Av. André Malraux, 57000 Metz, France
+33 6 18 14 75 54+33 6 18 14 75 54Call to bookSports Massage
Remedial Massage
Ayurvedic Massage
Therapeutic Massage
Tuina Massage Tradtionnel de Chine
29 Rue des Jardins, 57000 Metz, France
+33 3 54 44 05 73+33 3 54 44 05 73Call to bookSports Massage
Back Massage
Remedial Massage
Therapeutic Massage
ZAZEN BIEN ETRE
62 Rue des Armoisières, 57000 Metz, France
+33 6 62 39 68 58+33 6 62 39 68 58Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Back Massage
Le Sens du Bien-Être
22 Rue Dupont des Loges, 57000 Metz, France
+33 6 89 92 81 73+33 6 89 92 81 73Call to bookSports Massage
Reflexology
Prenatal Massage
Back Massage
Kineseille - cabinet de kinesithérapie du Sport
6 Rue de Haute-Rive, 57070 Metz, France
+33 3 87 76 38 44+33 3 87 76 38 44Call to bookDry Needling
Physiotherapy
Institut Mary Cohr
1 Pl. Raymond Mondon, 57000 Metz, France
+33 3 55 55 65 83+33 3 55 55 65 83Call to bookMicrodermabrasion
Chemical Peel
Bridal Makeup
Dermaplaning
adonara wellness
8 Rue des Charpentiers, 57070 Metz, France
+33 3 87 21 92 19+33 3 87 21 92 19Call to bookFacial
Microdermabrasion
Soins et bien-être Emilie Wagner
2 Rue de la Corchade, 57070 Metz, France
+33 7 62 58 77 53+33 7 62 58 77 53Call to bookDry Needling
Physiotherapy
Institut de beauté Bodyminute / Nailminute
CC Muse, 2 Rue des Messageries, 57000 Metz, France
+33 3 87 74 46 23+33 3 87 74 46 23Call to bookMicrodermabrasion
Facial
Threading
Dermaplaning
KINELOR Di Battista Cathy and Papin Caroline
14 Rue Louis Hestaux, 57070 Metz, France
+33 3 87 74 55 71+33 3 87 74 55 71Call to bookDry Needling
Physiotherapy
La Maison du Yoga
123 Av. de Strasbourg, 57070 Metz, France
+33 3 87 36 84 99+33 3 87 36 84 99Call to bookSports Massage
Prenatal Massage
Cabinet de kinésithérapie Kinelor
14 Rue Louis Hestaux, 57070 Metz, France
+33 3 87 74 55 71+33 3 87 74 55 71Call to bookPhysiotherapy
Dry Needling
Etoiles Massage Chinois Traditionnel à Metz
52 Rue de la Chapelle, 57000 Metz, France
+33 6 98 40 66 02+33 6 98 40 66 02Call to bookSports Massage
Therapeutic Massage
Thai Massage
Deep Tissue Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Grigy-Technopôle - La Grange-aux-Bois with Fresha
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So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Grigy-Technopôle - La Grange-aux-Bois. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
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