Best Deep Tissue Massages near me in Devant-Les-Ponts Paquet Petite Ile, Metz
Venues offering Deep Tissue Massages in Devant-Les-Ponts Paquet Petite Ile, Metz See map
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Ananda Spirit, Soins Holistiques
11 Imp. Jacques Swebach, 57050 Metz, France
+33 7 81 43 28 06+33 7 81 43 28 06Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Thai Massage
ETERNAL REJUVENESS
10 Av. de Thionville, 57140 Woippy, France
+33 6 52 66 24 79+33 6 52 66 24 79Call to bookChemical Peel
Dermaplaning
Microdermabrasion
Threading
Wellness Aromatic - Massage à Metz
31 Rue Clovis, 57000 Metz, France
+33 3 87 57 22 54+33 3 87 57 22 54Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Jade Beauté Encrée
38 Rte de Plappeville, 57050 Le Ban-Saint-Martin, France
+33 6 65 06 31 99+33 6 65 06 31 99Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
O'Ze Massages Bien-Être
5 Bd de Trèves, 57070 Metz, France
+33 6 87 85 40 30+33 6 87 85 40 30Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
Modelages du monde byAurel
204 Rue de Pont-à-Mousson, 57950 Montigny-lès-Metz, France
+33 7 82 23 74 74+33 7 82 23 74 74Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Les Dessous de Corinthe
29 Av. Foch, 57000 Metz, France
+33 9 70 19 45 70+33 9 70 19 45 70Call to bookBody Scrub
Infrared Sauna
Sauna
Body Wrap
Institut SAULE
4 Sq. Bellevue, 57070 Saint-Julien-lès-Metz, France
+33 3 87 20 20 83+33 3 87 20 20 83Call to bookMicroneedling
LED Light Therapy
Electrolysis
Laser Hair Removal
Terramassa
112 Rue du Général de Gaulle, 57050 Longeville-lès-Metz, France
+33 7 71 70 90 35+33 7 71 70 90 35Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
djesazen massages
13 Rue André Theuriet, 57000 Metz, France
+33 6 48 09 48 44+33 6 48 09 48 44Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Chiang Mai - Thaï Massage
68 Rue de Castelnau, 57000 Metz, France
+33 6 15 99 58 80+33 6 15 99 58 80Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Cabinet En Quête de Soi
26 Rue du Patural l'Évêque, 57950 Montigny-lès-Metz, France
+33 7 65 28 32 46+33 7 65 28 32 46Call to book
Centre Rejuderm Metz
7 Bis Rue du Sablon tél: +33667378521, 57000 Metz, France
+33 6 67 37 85 21+33 6 67 37 85 21Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut de beauté Belle à croquer
14 Rue du N, 57050 Le Ban-Saint-Martin, France
+33 3 87 65 26 23+33 3 87 65 26 23Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Au fil de vous - Massage et drainage à Metz
23 Rue de Bouteiller, 57000 Metz, France
+33 6 36 83 06 11+33 6 36 83 06 11Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Massage Indien Metz - Ayurvéda
31 Rue Saint-Pierre, 57000 Metz, France
+33 6 95 78 05 12+33 6 95 78 05 12Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
BASSO isabelle
142 Rue de Marly, 57950 Montigny-lès-Metz, France
+33 6 59 63 40 53+33 6 59 63 40 53Call to book
Mon Instant massage bien-être
142B Av. André Malraux 57000, 57000 Metz, France
+33 6 77 76 45 76+33 6 77 76 45 76Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
Urban Med Spa
36 Rue du Général de Gaulle, 57050 Longeville-lès-Metz, France
+33 3 87 70 36 54+33 3 87 70 36 54Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Delphine Nguyen - Massages sonores
OXYZEN, 12 bis, Rue du Grand Cerf, 57000 Metz, France
+33 6 63 80 85 64+33 6 63 80 85 64Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Laura Burillier - Praticienne en énergétique traditionnelle chinoise
203 Rue de Vallières, 57070 Metz, France
+33 6 05 30 91 43+33 6 05 30 91 43Call to bookAcupuncture
Massages Renata França & Turbinada DrainYou Metz - Montigny les Metz - Moselle
25 Rue de Nomeny 1er étage Gauche, 57950 Montigny-lès-Metz, France
+33 6 88 20 94 83+33 6 88 20 94 83Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Full Body Massage
EasyBody
59 Rue Général Diou, 57070 Saint-Julien-lès-Metz, France
+33 6 72 16 48 33+33 6 72 16 48 33Call to bookDry Needling
Marie Lamoise - Naturopathe Diplômée (certifiée FENA, membre de l'OMNES) et hypnothérapeute, Bilans de vitalité, Massages
1 bis Rue Léon Maujean, 57070 Metz, France
+33 7 86 38 81 48+33 7 86 38 81 48Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Metz Shiatsu - Lionel EINSETLER
74 Grand Rue, 57050 Lorry-lès-Metz, France
+33 6 60 17 16 24+33 6 60 17 16 24Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Acupressure
MASSOTHERAPIE METZ MADEROTHERAPIE ET DRAINAGE LYMPHATIQUE
Rue de la Marne, 57000 Metz, France
+33 6 12 05 03 53+33 6 12 05 03 53Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
L'Or Institut
2 Rue de la Côte, 57050 Le Ban-Saint-Martin, France
+33 3 87 51 93 49+33 3 87 51 93 49Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Les Charmes du Bien-Être
3 Imp. du Saule, 57140 Woippy, France
+33 3 87 67 82 38+33 3 87 67 82 38Call to bookAyurvedic Massage
Foot Massage
Sports Massage
Swedish Massage
Charlotte Marécaux
Pl. de la Liberté, 57160 Lessy, France
+33 6 14 40 87 75+33 6 14 40 87 75Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Remedial Massage
Elisa Houfani Kinésithérapeute & Ostéopathe à Marly (57)
15 Rue Costes et Bellonte, 57155 Marly, France
+33 6 44 72 68 53+33 6 44 72 68 53Call to bookPhysiotherapy
Dry Needling
L'Atelier Mudita Bien-Être
6 Rue du Vieux Chêne, 57070 Saint-Julien-lès-Metz, France
+33 6 36 36 20 79+33 6 36 36 20 79Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
MARION FROMONT
11 Av. André Malraux, 57000 Metz, France
+33 6 18 14 75 54+33 6 18 14 75 54Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Métamorphose
Rue du Chemin de Fer, 57950 Montigny-lès-Metz, France
+33 6 16 67 39 37+33 6 16 67 39 37Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Rose Poudré by Julie
46 Rte de Rombas, 57140 Woippy, France
+33 6 43 13 86 50+33 6 43 13 86 50Call to bookSpa Pedicure
Gel Nails
Manicure
Nail Art
Massage Tantrique pour couple
1 Rue du Père Potot, 57000 Metz, France
+33 7 69 28 15 90+33 7 69 28 15 90Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Back Massage
Power One
107 Voie de la Liberté, 57050 Scy-Chazelles, France
+33 6 78 13 38 52+33 6 78 13 38 52Call to bookInstitut Elodine
13 Rue de Paris, 57160 Rozérieulles, France
+33 3 87 60 24 60+33 3 87 60 24 60Call to bookAcne Facial
Bridal Makeup
Chemical Peel
Facial
NADIMASS'
146 Rue d'Alsace, 57160 Moulins-lès-Metz, France
+33 7 82 50 30 17+33 7 82 50 30 17Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Cléo Esthétique la Tannerie
19 Ctre d'Affaire la Tannerie, 57070 Saint-Julien-lès-Metz, France
+33 3 87 37 13 52+33 3 87 37 13 52Call to bookBridal Makeup
Chemical Peel
Facial
Facial Extractions
Tuina Massage Tradtionnel de Chine
29 Rue des Jardins, 57000 Metz, France
+33 3 54 44 05 73+33 3 54 44 05 73Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
Le Sens du Bien-Être
22 Rue Dupont des Loges, 57000 Metz, France
+33 6 89 92 81 73+33 6 89 92 81 73Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Douc' Heure pour Soi
56 Rue du Général de Gaulle, 57050 Longeville-lès-Metz, France
+33 3 87 62 61 00+33 3 87 62 61 00Call to bookMakeup Service
Microdermabrasion
Men's Facial
Threading
Institut Mary Cohr
1 Pl. Raymond Mondon, 57000 Metz, France
+33 3 55 55 65 83+33 3 55 55 65 83Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Soins et bien-être Emilie Wagner
2 Rue de la Corchade, 57070 Metz, France
+33 7 62 58 77 53+33 7 62 58 77 53Call to bookPhysiotherapy
Dry Needling
Kinésithérapeute du sport - Jacques Levy
56 Rue Charles de Gaulle, 57050 Longeville-lès-Metz, France
+33 6 08 21 48 40+33 6 08 21 48 40Call to bookPhysiotherapy
Dry Needling
Kinésithérapeute Barbier Christelle
386 Rte de Paris, 57130 Sainte-Ruffine, France
+33 3 87 60 52 92+33 3 87 60 52 92Call to bookPhysiotherapy
Dry Needling
Massages de Ruth
7 Bd Saint-Symphorien, 57050 Longeville-lès-Metz, France
+33 6 25 19 93 83+33 6 25 19 93 83Call to book
Institut Annybelle
6 Rue Dupont des Loges, 57000 Metz, France
+33 3 87 76 00 58+33 3 87 76 00 58Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
salon massage Shu Li
58 Rue du 20e Corps Américain, 57000 Metz, France
+33 7 50 78 48 38+33 7 50 78 48 38Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Etoiles Massage Chinois Traditionnel à Metz
52 Rue de la Chapelle, 57000 Metz, France
+33 6 98 40 66 02+33 6 98 40 66 02Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Devant-Les-Ponts Paquet Petite Ile with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Devant-Les-Ponts Paquet Petite Ile, so you can be confident you're booking quality treatments.
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