Best Deep Tissue Massages Near Me in Plateau De Montrond, Lyon
Venues offering Deep Tissue Massages in Plateau De Montrond, Lyon See map
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Terre-happy
8 bis Chem. du Château d'Eau, 69700 Givors, France
+33 6 58 96 25 08+33 6 58 96 25 08Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Couples Massage
Corps & Conscience | Énergéticienne - Magnétiseuse
44 Rue du Rave, 69390 Millery, France
+33 6 03 64 36 34+33 6 03 64 36 34Call to bookAcupuncture
Chiropractic
Psychic Reading
Hammam Abid
99 Rue Pierre et Marie Curie, 69700 Givors, France
+33 4 78 73 91 60+33 4 78 73 91 60Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
TERAPIYA by LAURA BM
5 All. du Vieux Porche, 69360 Ternay, France
+33 6 38 10 46 55+33 6 38 10 46 55Call to bookAcne Facial
Bridal Makeup
Chemical Peel
Facial
Indie'Massage - AuM - Audrey Molle
44 Rue du Rave, 69390 Millery, France
+33 6 70 25 31 47+33 6 70 25 31 47Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
Julie Beauty
9 rue Montgelas, Lot. le Clos des Alouettes, 69700 Givors, France
+33 6 28 96 53 52+33 6 28 96 53 52Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Empreinte De Beauté
1 Rue de la Gare, 38670 Chasse-sur-Rhône, France
+33 4 78 73 15 61+33 4 78 73 15 61Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
ARC EN SOINS
2949 Rte de Ravel, 69440 Saint-Laurent-d'Agny, France
+33 6 25 28 12 14+33 6 25 28 12 14Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
Michèle Giraud - Naturopathe ・ Réflexologue ・ Massages
40 Rue de Villeneuve, 69360 Ternay, France
+33 6 60 74 84 84+33 6 60 74 84 84Call to bookMAKE UP ART’S
13 Mnt du Petit Cras, 69700 Givors, France
+33 6 27 78 54 08+33 6 27 78 54 08Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Naturopathe-Millery-Victoria Wanlin
3 Pl. du Marché, 69390 Millery, France
+33 7 52 04 28 06+33 7 52 04 28 06Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Renatabyroma : Drainage lymphatique Lyon Renata Franca
1534 Rte de Coutois, 69390 Millery, France
+33 6 68 64 31 13+33 6 68 64 31 13Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Jérémy MEUNIER - Praticien en reboutement (Massage Dynamique du corps humain)
247 Rue Jean Moulin, 38670 Chasse-sur-Rhône, France
+33 6 15 41 58 25+33 6 15 41 58 25Call to bookDry Needling
Acupuncture
Chiropractic
Isabelle Kerneis
52 Av. Gilbert Fabre, 69390 Millery, France
+33 6 10 15 84 91+33 6 10 15 84 91Call to bookPhysiotherapy
Mathilde DENIS
27 Av. du Sentier, 69390 Millery, France
+33 9 88 31 74 88+33 9 88 31 74 88Call to bookDry Needling
Physiotherapy
L'instant douceur by Sev
2949 Rte de Ravel, 69440 Saint-Laurent-d'Agny, France
+33 6 69 97 51 17+33 6 69 97 51 17Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
ESPACE DOUCE HEURE ARTISTIQUE
64 rue des anciens combattants, Pl. Sourzy, 69700 Montagny, France
+33 6 01 17 14 99+33 6 01 17 14 99Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Délice Sucre
464 Rue du 19 Mars 1962, 69390 Millery, France
+33 6 63 58 31 55+33 6 63 58 31 55Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Esthetic Peggy
4 Pl. du Colonel Fabien, 69700 Givors, France
+33 4 78 73 10 12+33 4 78 73 10 12Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Physiotherapy Practice D'ostéopathie - Millery
52 Av. Gilbert Fabre, 69390 Millery, France
+33 4 72 30 74 85+33 4 72 30 74 85Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
Deep Tissue Massage FAQs
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Plateau De Montrond with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Plateau De Montrond in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
You can try to count the number of five-star businesses around Plateau De Montrond on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Plateau De Montrond’s top massage therapists. They're offering much more still.
Get back in motion with a professional deep tissue massage. An appointment with an expert in Plateau De Montrond can relieve pain and work out tight muscle knots.
Let them dig deep into the soft tissue for up to 2 hours, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around €85 in Plateau De Montrond with the Fresha mobile app.
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