Best Deep Tissue Massages Near Me in Chasse-sur-Rhône, Lyon
Venues offering Deep Tissue Massages in Chasse-sur-Rhône, Lyon See map
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Empreinte De Beauté
1 Rue de la Gare, 38670 Chasse-sur-Rhône, France
+33 4 78 73 15 61+33 4 78 73 15 61Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut Spa and Beauty
102 Chem. de Trembas, 38670 Chasse-sur-Rhône, France
+33 6 03 55 95 46+33 6 03 55 95 46Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Jérémy MEUNIER - Praticien en reboutement (Massage Dynamique du corps humain)
247 Rue Jean Moulin, 38670 Chasse-sur-Rhône, France
+33 6 15 41 58 25+33 6 15 41 58 25Call to bookAcupuncture
Chiropractic
Dry Needling
L'Art du soin
22 bis Rue Centrale, 69360 Communay, France
+33 4 72 24 85 91+33 4 72 24 85 91Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Hammam Abid
99 Rue Pierre et Marie Curie, 69700 Givors, France
+33 4 78 73 91 60+33 4 78 73 91 60Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Le secret d'un regard
280 Rue du Ctre, 69700 Loire-sur-Rhône, France
+33 6 98 78 49 44+33 6 98 78 49 44Call to bookDermaplaning
Threading
Acne Facial
TERAPIYA by LAURA BM
5 All. du Vieux Porche, 69360 Ternay, France
+33 6 38 10 46 55+33 6 38 10 46 55Call to bookThreading
Microdermabrasion
Acne Facial
Bridal Makeup
Julie Beauty
9 rue Montgelas, Lot. le Clos des Alouettes, 69700 Givors, France
+33 6 28 96 53 52+33 6 28 96 53 52Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Beauté’Phine
28 bis Rte de Ternay, 69360 Communay, France
+33 7 49 62 92 91+33 7 49 62 92 91Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
Michèle Giraud - Naturopathe ・ Réflexologue ・ Massages
40 Rue de Villeneuve, 69360 Ternay, France
+33 6 60 74 84 84+33 6 60 74 84 84Call to bookMAKE UP ART’S
13 Mnt du Petit Cras, 69700 Givors, France
+33 6 27 78 54 08+33 6 27 78 54 08Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Terre-happy
8 bis Chem. du Château d'Eau, 69700 Givors, France
+33 6 58 96 25 08+33 6 58 96 25 08Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Esthetic Peggy
4 Pl. du Colonel Fabien, 69700 Givors, France
+33 4 78 73 10 12+33 4 78 73 10 12Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Chasse-sur-Rhône with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in Chasse-sur-Rhône with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
Our app users think of Fresha as their go-to guide for Chasse-sur-Rhône. We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Chasse-sur-Rhône on Fresha from €70 to €133. Treatments take around 1 hour, and follow-up sessions can help keep you fighting fit.
Since Fresha launched we’ve been blazing a trail. You can now book your hair, nails and massage appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Chasse-sur-Rhône, France. We have a passion for wellness, and that’s why more than 110,000 businesses and 450,000 professionals use Fresha's free scheduling tool to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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