Best Deep Tissue Massages Near Me in Plaines Varissan, Lyon
Venues offering Deep Tissue Massages in Plaines Varissan, Lyon See map
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Hammam Abid
99 Rue Pierre et Marie Curie, 69700 Givors, France
+33 4 78 73 91 60+33 4 78 73 91 60Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
Corps & Conscience | Énergéticienne - Magnétiseuse
44 Rue du Rave, 69390 Millery, France
+33 6 03 64 36 34+33 6 03 64 36 34Call to bookAcupuncture
Chiropractic
Psychic Reading
Le secret d'un regard
280 Rue du Ctre, 69700 Loire-sur-Rhône, France
+33 6 98 78 49 44+33 6 98 78 49 44Call to bookDermaplaning
Threading
Acne Facial
Indie'Massage - AuM - Audrey Molle
44 Rue du Rave, 69390 Millery, France
+33 6 70 25 31 47+33 6 70 25 31 47Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
TERAPIYA by LAURA BM
5 All. du Vieux Porche, 69360 Ternay, France
+33 6 38 10 46 55+33 6 38 10 46 55Call to bookThreading
Acne Facial
Bridal Makeup
Microdermabrasion
Julie Beauty
9 rue Montgelas, Lot. le Clos des Alouettes, 69700 Givors, France
+33 6 28 96 53 52+33 6 28 96 53 52Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Empreinte De Beauté
1 Rue de la Gare, 38670 Chasse-sur-Rhône, France
+33 4 78 73 15 61+33 4 78 73 15 61Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Beauté’Phine
28 bis Rte de Ternay, 69360 Communay, France
+33 7 49 62 92 91+33 7 49 62 92 91Call to bookBridal Makeup
Facial
Makeup Service
Men's Facial
Institut Spa and Beauty
102 Chem. de Trembas, 38670 Chasse-sur-Rhône, France
+33 6 03 55 95 46+33 6 03 55 95 46Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Michèle Giraud - Naturopathe ・ Réflexologue ・ Massages
40 Rue de Villeneuve, 69360 Ternay, France
+33 6 60 74 84 84+33 6 60 74 84 84Call to bookMAKE UP ART’S
13 Mnt du Petit Cras, 69700 Givors, France
+33 6 27 78 54 08+33 6 27 78 54 08Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Naturopathe-Millery-Victoria Wanlin
3 Pl. du Marché, 69390 Millery, France
+33 7 52 04 28 06+33 7 52 04 28 06Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Renatabyroma : Drainage lymphatique Lyon Renata Franca
1534 Rte de Coutois, 69390 Millery, France
+33 6 68 64 31 13+33 6 68 64 31 13Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Jérémy MEUNIER - Praticien en reboutement (Massage Dynamique du corps humain)
247 Rue Jean Moulin, 38670 Chasse-sur-Rhône, France
+33 6 15 41 58 25+33 6 15 41 58 25Call to bookAcupuncture
Chiropractic
Dry Needling
Terre-happy
8 bis Chem. du Château d'Eau, 69700 Givors, France
+33 6 58 96 25 08+33 6 58 96 25 08Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
Isabelle Kerneis
52 Av. Gilbert Fabre, 69390 Millery, France
+33 6 10 15 84 91+33 6 10 15 84 91Call to bookPhysiotherapy
Mathilde DENIS
27 Av. du Sentier, 69390 Millery, France
+33 9 88 31 74 88+33 9 88 31 74 88Call to bookDry Needling
Physiotherapy
ESPACE DOUCE HEURE ARTISTIQUE
64 rue des anciens combattants, Pl. Sourzy, 69700 Montagny, France
+33 6 01 17 14 99+33 6 01 17 14 99Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Délice Sucre
464 Rue du 19 Mars 1962, 69390 Millery, France
+33 6 63 58 31 55+33 6 63 58 31 55Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Esthetic Peggy
4 Pl. du Colonel Fabien, 69700 Givors, France
+33 4 78 73 10 12+33 4 78 73 10 12Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Physiotherapy Practice D'ostéopathie - Millery
52 Av. Gilbert Fabre, 69390 Millery, France
+33 4 72 30 74 85+33 4 72 30 74 85Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Plaines Varissan with Fresha
Rely on Fresha when you're in need of a massage place in Plaines Varissan. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important massage appointments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
Things are looking pretty good for massage places in and around Plaines Varissan. We've found Fresha businesses providing massage appointments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.
Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.
Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 30 minutes and 2 hours, and your therapist may recommend regular sessions. You can find and book deep tissue massage in Plaines Varissan easily on Fresha's website or mobile app.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked booking app, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Plaines Varissan, France, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 110,000 business partners are pretty keen, too.
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