Best Sports Massages near me in Plateau De Montrond, Lyon
Venues offering Sports Massages in Plateau De Montrond, Lyon See map
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Terre-happy
8 bis Chem. du Château d'Eau, 69700 Givors, France
+33 6 58 96 25 08+33 6 58 96 25 08Call to bookSports Massage
Foot Massage
Acupressure
Deep Tissue Massage

L'Appart Fitness - salle de sport Givors-Robinson
ZA La Plaine Robinson, Rue Yves Farge, 69700 Givors, France
+33 9 83 34 73 70+33 9 83 34 73 70Call to book
Corps & Conscience | Énergéticienne - Magnétiseuse
44 Rue du Rave, 69390 Millery, France
+33 6 03 64 36 34+33 6 03 64 36 34Call to bookPsychic Reading
Acupuncture
Chiropractic

Indie'Massage - AuM - Audrey Molle
44 Rue du Rave, 69390 Millery, France
+33 6 70 25 31 47+33 6 70 25 31 47Call to bookSports Massage
Foot Massage
Acupressure
Swedish Massage

TERAPIYA by LAURA BM
5 All. du Vieux Porche, 69360 Ternay, France
+33 6 38 10 46 55+33 6 38 10 46 55Call to bookBridal Makeup
Men's Facial
Facial
Dermaplaning

ARC EN SOINS
2949 Rte de Ravel, 69440 Saint-Laurent-d'Agny, France
+33 6 25 28 12 14+33 6 25 28 12 14Call to bookSports Massage
Relaxing Massage
Back Massage
Ayurvedic Massage

MAKE UP ART’S
13 Mnt du Petit Cras, 69700 Givors, France
+33 6 27 78 54 08+33 6 27 78 54 08Call to bookFacial
Acne Facial
Threading
Bridal Makeup

ESPACE DOUCE HEURE ARTISTIQUE
64 rue des anciens combattants, Pl. Sourzy, 69700 Montagny, France
+33 6 01 17 14 99+33 6 01 17 14 99Call to bookSports Massage
Thai Massage
Therapeutic Massage
Chinese Massage

L'instant douceur by Sev
2949 Rte de Ravel, 69440 Saint-Laurent-d'Agny, France
+33 6 69 97 51 17+33 6 69 97 51 17Call to bookSports Massage
Back Massage
Swedish Massage
Therapeutic Massage

cabinet de kinésithérapie et balnéothérapie du parc
4 Pl. de la Liberté, 69700 Givors, France
+33 4 72 24 09 99+33 4 72 24 09 99Call to bookDry Needling
Physiotherapy

Physiotherapy Practice D'ostéopathie - Millery
52 Av. Gilbert Fabre, 69390 Millery, France
+33 4 72 30 74 85+33 4 72 30 74 85Call to bookDry Needling
Chiropractic
Acupuncture
Physiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €35 for a sports massage in Plateau De Montrond.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Plateau De Montrond with Fresha
There's still time to get that last-minute massage appointment in Plateau De Montrond. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to massage places in Plateau De Montrond, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Plateau De Montrond right now. You can't put a price on your fitness, but since you asked, appointments start from €35. So jump on the Fresha app and take the first step on your road to recovery.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place appointment scheduler is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Plateau De Montrond, France, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
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