Best Deep Tissue Massages Near Me in Les Coteaux, Lyon
Venues offering Deep Tissue Massages in Les Coteaux, Lyon See map
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Julie Beauty
9 rue Montgelas, Lot. le Clos des Alouettes, 69700 Givors, France
+33 6 28 96 53 52+33 6 28 96 53 52Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Corps & Conscience | Énergéticienne - Magnétiseuse
44 Rue du Rave, 69390 Millery, France
+33 6 03 64 36 34+33 6 03 64 36 34Call to bookAcupuncture
Chiropractic
Psychic Reading
Hammam Abid
99 Rue Pierre et Marie Curie, 69700 Givors, France
+33 4 78 73 91 60+33 4 78 73 91 60Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
TERAPIYA by LAURA BM
5 All. du Vieux Porche, 69360 Ternay, France
+33 6 38 10 46 55+33 6 38 10 46 55Call to bookAcne Facial
Bridal Makeup
Chemical Peel
Facial
Indie'Massage - AuM - Audrey Molle
44 Rue du Rave, 69390 Millery, France
+33 6 70 25 31 47+33 6 70 25 31 47Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
Empreinte De Beauté
1 Rue de la Gare, 38670 Chasse-sur-Rhône, France
+33 4 78 73 15 61+33 4 78 73 15 61Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
ARC EN SOINS
2949 Rte de Ravel, 69440 Saint-Laurent-d'Agny, France
+33 6 25 28 12 14+33 6 25 28 12 14Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
Michèle Giraud - Naturopathe ・ Réflexologue ・ Massages
40 Rue de Villeneuve, 69360 Ternay, France
+33 6 60 74 84 84+33 6 60 74 84 84Call to bookMAKE UP ART’S
13 Mnt du Petit Cras, 69700 Givors, France
+33 6 27 78 54 08+33 6 27 78 54 08Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Naturopathe-Millery-Victoria Wanlin
3 Pl. du Marché, 69390 Millery, France
+33 7 52 04 28 06+33 7 52 04 28 06Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Renatabyroma : Drainage lymphatique Lyon Renata Franca
1534 Rte de Coutois, 69390 Millery, France
+33 6 68 64 31 13+33 6 68 64 31 13Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Jérémy MEUNIER - Praticien en reboutement (Massage Dynamique du corps humain)
247 Rue Jean Moulin, 38670 Chasse-sur-Rhône, France
+33 6 15 41 58 25+33 6 15 41 58 25Call to bookDry Needling
Acupuncture
Chiropractic
Terre-happy
8 bis Chem. du Château d'Eau, 69700 Givors, France
+33 6 58 96 25 08+33 6 58 96 25 08Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Couples Massage
Isabelle Kerneis
52 Av. Gilbert Fabre, 69390 Millery, France
+33 6 10 15 84 91+33 6 10 15 84 91Call to bookPhysiotherapy
L'instant douceur by Sev
2949 Rte de Ravel, 69440 Saint-Laurent-d'Agny, France
+33 6 69 97 51 17+33 6 69 97 51 17Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Mathilde DENIS
27 Av. du Sentier, 69390 Millery, France
+33 9 88 31 74 88+33 9 88 31 74 88Call to bookDry Needling
Physiotherapy
ESPACE DOUCE HEURE ARTISTIQUE
64 rue des anciens combattants, Pl. Sourzy, 69700 Montagny, France
+33 6 01 17 14 99+33 6 01 17 14 99Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Délice Sucre
464 Rue du 19 Mars 1962, 69390 Millery, France
+33 6 63 58 31 55+33 6 63 58 31 55Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Esthetic Peggy
4 Pl. du Colonel Fabien, 69700 Givors, France
+33 4 78 73 10 12+33 4 78 73 10 12Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Physiotherapy Practice D'ostéopathie - Millery
52 Av. Gilbert Fabre, 69390 Millery, France
+33 4 72 30 74 85+33 4 72 30 74 85Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Les Coteaux with Fresha
When you're thinking about your next massage appointment, consider Fresha your pocket-sized planner. Fresha helps you find the best massage places in Les Coteaux, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen massage place. Too easy.
Have a look and see which massage places are impressing people in Les Coteaux. Dive right in and check out the treatments that are available at local massage places right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 30 minutes and 2 hours, with the massage therapists in Les Coteaux.
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