Best Deep Tissue Massages near me in Thorncliffe Park, Toronto
Choose from 2 venues offering Deep Tissue Massages near you in Thorncliffe Park, Toronto See map
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PhysioSphere Leaside
45 Wicksteed Ave Suite 280, East York, ON M4G 4H9, Canada
+1 416-423-1862+1 416-423-1862Call to bookPhysiotherapy
Dry Needling

Bayview Physiotherapy & Sports Medicine Clinic
20 Brentcliffe Rd #4, Toronto, ON M4G 0C6, Canada
+1 437-880-5530+1 437-880-5530Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage

Toronto Physio & Wellness Clinic (Physio/Chiro/Massage/Naturopath)
66 Overlea Blvd Unit C4, Toronto, ON M4H 1C4, Canada
+1 416-901-0707+1 416-901-0707Call to bookDry Needling
Physiotherapy

Hand & Stone Massage and Facial Spa - Toronto Leaside
85 Laird Dr, East York, ON M4G 3T8, Canada
+1 647-748-8853+1 647-748-8853Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna

Synergy Sports Medicine and Rehabilitation
2017 Danforth Ave suite 101, Toronto, ON M4C 1J7, Canada
+1 416-551-8715+1 416-551-8715Call to bookAcupuncture
Physiotherapy
Dry Needling

Nexus Massage & Rehab
40 Eglinton Ave E Unit 603, Toronto, ON M4P 3A2, Canada
+1 647-557-6267+1 647-557-6267Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage

Axis Therapy & Performance (Riverdale)
377 Broadview Ave Unit 101, Toronto, ON M4K 2M7, Canada
+1 416-462-0005+1 416-462-0005Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling

Acupuncture Center Toronto
12 Cumberland St #300, Toronto, ON M4W 1J5, Canada
+1 416-557-8511+1 416-557-8511Call to bookAcupuncture
Dry Needling

Step Up Massage & Rehab - Yonge & Bloor
53 Hayden St, Toronto, ON M4Y 2P2, Canada
+1 416-800-1183+1 416-800-1183Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage

Rosedale Wellness Centre - Massage, Chiropractic & Physiotherapy Toronto
120 Bloor St E #105, Toronto, ON M4W 1B7, Canada
+1 416-975-0499+1 416-975-0499Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy

Ace Sports Clinic
1 St Clair Ave W #302, Toronto, ON M4V 1K6, Canada
(833) 266-5223(833) 266-5223Call to bookPhysiotherapy
Acupuncture
Chiropractic
Hyperbaric Oxygen Therapy

wellbe family wellness
1059 Gerrard St E, Toronto, ON M4M 1Z7, Canada
+1 416-831-7547+1 416-831-7547Call to bookAcupuncture
Dry Needling
Chiropractic
Physiotherapy

Blue Canoe Yoga Rosedale
1073 Yonge St 3rd floor, Toronto, ON M4W 2L2, Canada
+1 416-868-9642+1 416-868-9642Call to book
Physiomobility Don Mills
6 Maginn Mews #211, North York, ON M3C 0G9, Canada
+1 416-444-4800+1 416-444-4800Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy

Step Up Massage & Rehab - Yonge & St. Clair
45 St Clair Ave W Suite#102, Toronto, ON M4V 1K9, Canada
+1 416-560-7117+1 416-560-7117Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage

Triangle Physiotherapy Lawrence Park
2715 Yonge St, Toronto, ON M4N 2H8, Canada
+1 416-203-8622+1 416-203-8622Call to bookChiropractic
Physiotherapy
Dry Needling

Motion Fit Rehab and Wellness in Davisville
1910 Yonge St #101, Toronto, ON M4S 3B2, Canada
+1 416-483-2555+1 416-483-2555Call to bookAcupuncture
Dry Needling
Physiotherapy
Chiropractic

Continuum Wellness - Massage Therapy Clinic
3402 Yonge St #301, Toronto, ON M4N 2M9, Canada
+1 416-913-3080+1 416-913-3080Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage

The Centre for Fitness, Health & Performance / The Jaw & Facial Pain Centre
1 St Clair Ave E #1001, Toronto, ON M4T 2V7, Canada
+1 416-972-6279+1 416-972-6279Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic

ALPHA Health Services Physiotherapy Toronto
40 Holly St #901, Toronto, ON M4S 3C3, Canada
+1 416-545-1881+1 416-545-1881Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling

Athlete's Care Sports Medicine Centres - York Mills
801 York Mills Rd #103a, North York, ON M3B 1X7, Canada
+1 416-479-8377+1 416-479-8377Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling

Shift Bodywork and Performance Care
388 Carlaw Ave Unit #303, Toronto, ON M4M 2T4, Canada
+1 647-350-2639+1 647-350-2639Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling

HealFlow Elevated Wellness
49 St Clair Ave W unit 102, Toronto, ON M4V 1K6, Canada
+1 437-983-4325+1 437-983-4325Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling

Advanced Spine Centre
234 Eglinton Ave E Unit #201, Toronto, ON M4P 1K5, Canada
+1 416-440-2999+1 416-440-2999Call to bookChiropractic
Physiotherapy

All Access Health & Fitness
423 Danforth Ave, Toronto, ON M4K 1P1, Canada
+1 647-368-8077+1 647-368-8077Call to bookChiropractic
Physiotherapy
Dry Needling

Amaze Wellness
3200 Yonge St 2nd Fl, Toronto, ON M4N 2L1, Canada
+1 647-936-2459+1 647-936-2459Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Foot Massage

Danforth East Wellness
1776 Danforth Ave, Toronto, ON M4C 1H8, Canada
+1 416-461-1906+1 416-461-1906Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy

Aethos
41 Scarsdale Rd Unit #2, North York, ON M3B 2R2, Canada
+1 416-546-1511+1 416-546-1511Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling

Thrive Natural Family Health
110 Eglinton Ave E Suite 502, Toronto, ON M4P 2Y1, Canada
+1 647-352-7911+1 647-352-7911Call to bookAcupuncture
Chiropractic
Physiotherapy

Ready Room Health + Performance
25 Scarsdale Rd #3, Toronto, ON M3B 2R2, Canada
+1 647-313-8996+1 647-313-8996Call to bookChiropractic
Dry Needling
Physiotherapy
Acupuncture

Athlete's Care Sports Medicine Centres - Leaside
1820 Bayview Ave Unit 12, Toronto, ON M4G 4G7, Canada
+1 416-546-9454+1 416-546-9454Call to bookPhysiotherapy
Dry Needling

361° Chiropractic Sports & Wellness
19 Penrose Rd Suite #1, Toronto, ON M4S 1P2, Canada
+1 647-874-2434+1 647-874-2434Call to bookAcupuncture
Chiropractic

Apex Physiotherapy & Massage
55 St Clair Ave W Suite 230, Toronto, ON M4V 2Y7, Canada
+1 416-927-9954+1 416-927-9954Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic

Circle Care Physiotherapy & Health Group
Next to Game Stop, 1000 Gerrard St E unit D13A, Toronto, ON M4M 3G6, Canada
+1 416-461-9299+1 416-461-9299Call to bookAcupuncture
Chiropractic
Physiotherapy

East York Massage and Physiotherapy Studio
1557 O'Connor Dr, East York, ON M4B 2V7, Canada
+1 416-285-1777+1 416-285-1777Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage

Proactive Pelvic Health Centre - Pelvic Floor Physiotherapy
235 Danforth Ave #405, Toronto, ON M4K 1N2, Canada
+1 647-352-7742+1 647-352-7742Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy

Ophelia Maquillage Beauty Studio
647 Mt Pleasant Rd Unit 3, Toronto, ON M4S 2N5, Canada
+1 647-512-8925+1 647-512-8925Call to bookDermaplaning
Microdermabrasion
Acne Facial
Bridal Makeup

Ekaterina RMT and Lymphatic Drainage
10 Roden Pl, Toronto, ON M5B 1T7, Canada
+1 647-783-7015+1 647-783-7015Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

Spa at Four Seasons Toronto
60 Yorkville Ave, Toronto, ON M4W 0A4, Canada
+1 416-964-0411+1 416-964-0411Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna

b-Stretched Church and Charles - Physiotherapists, Chiropractors, Acupuncture, Massage, Exercise
73 Charles St E, Toronto, ON M4Y 1V2, Canada
+1 416-901-0112+1 416-901-0112Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage

The Rehab Grid - Toronto
Located in Glendon Athletic Club, 2275 Bayview Ave, North York, ON M4N 3M6, Canada
+1 647-372-0394+1 647-372-0394Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture

Map Your Body. Registered Acupuncture & Massage Therapy
1849 Yonge St Suite 201, Toronto, ON M4S 1Y2, Canada
+1 647-282-8761+1 647-282-8761Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

St.Clair Body In Tune
50 St Clair Ave E 4th floor, Toronto, ON M4T 1M9, Canada
+1 437-880-7843+1 437-880-7843Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage

Fusion Chiropractic & Integrative Health
847 Danforth Ave, Toronto, ON M4J 1L2, Canada
+1 416-915-9301+1 416-915-9301Call to bookChiropractic
Dry Needling
Physiotherapy
Acupuncture

The Village Health Clinic
537 Mt Pleasant Rd, Toronto, ON M4S 2M5, Canada
+1 647-341-3348+1 647-341-3348Call to bookAcupuncture
Chiropractic

Made To Move
1915 Danforth Ave, Toronto, ON M4C 1J5, Canada
+1 905-767-5500+1 905-767-5500Call to bookAcupuncture
Chiropractic
Dry Needling

Bayview Chiropractic Health Centre
1555 Bayview Ave, Toronto, ON M4G 3B5, Canada
+1 416-481-7901+1 416-481-7901Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling

Toronto Physiotherapy Danforth
442 Danforth Ave, Toronto, ON M4K 1P4, Canada
+1 416-792-5115+1 416-792-5115Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy

Eglinton Way Massage Therapy
418 Eglinton Ave W #304, Toronto, ON M5N 1A2, Canada
+1 647-968-3908+1 647-968-3908Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

East End Family Wellness
1232 Woodbine Ave, East York, ON M4C 4E4, Canada
+1 416-422-2130+1 416-422-2130Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling

Fairlawn Physiotherapy and Rehabilitation Centre Inc.
3317 Yonge St, Toronto, ON M4N 2L9, Canada
+1 416-792-7092+1 416-792-7092Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling

Renaissance Midtown Massage Therapy
120 Eglinton Ave E Suite 603, Toronto, ON M4P 1E2, Canada
+1 647-455-0296+1 647-455-0296Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage

East Toronto Orthopaedic & Sports Injury Clinic - Danforth
1577 Danforth Ave Unit 4, Toronto, ON M4C 1H7, Canada
+1 416-691-3943+1 416-691-3943Call to bookAcupuncture
Physiotherapy
Dry Needling

416-H.I.K Massage & Wellness Store
1898 Danforth Ave #2, Toronto, ON M4C 1J4, Canada
+1 416-421-0888+1 416-421-0888Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

Origin Wellness
2017 Danforth Ave #100, Toronto, ON M4C 1J7, Canada
+1 647-479-3519+1 647-479-3519Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

Personal Best Physiotherapy, Pilates, Rehabilitation
124 Merton St Suite 304, Toronto, ON M4S 2Z2, Canada
+1 416-322-6070+1 416-322-6070Call to bookPhysiotherapy
Dry Needling

Health Seekers Clinic
52 Rochefort Dr, North York, ON M3C 3Z3, Canada
+1 647-241-7723+1 647-241-7723Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Therapeutic Massage

Integrated Bodywork
55 Eglinton Ave E Suite 700, Toronto, ON M4P 1G8, Canada
+1 647-388-7435+1 647-388-7435Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Reflexology

The Treatment | RMT Clinic
1150 Yonge St 2nd Floor, Toronto, ON M4W 2L9, Canada
+1 416-821-6285+1 416-821-6285Call to bookDeep Tissue Massage
Back Massage
Lymphatic Drainage Massage
Sports Massage

With You Health
124 Merton St Unit 208, Toronto, ON M4S 2Z2, Canada
+1 647-358-5500+1 647-358-5500Call to bookAcupuncture

Toronto Massage Therapy
519 Donlands Ave, Toronto, ON M4J 3S4, Canada
+1 647-991-2332+1 647-991-2332Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

Alana Bentham, RMT
45 St Clair Ave W Suite#102, Toronto, ON M4V 1K9, Canada
+1 416-560-7117+1 416-560-7117Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Thai Massage

Bloor Yonge Chiropractic - Dr. Igor Sapozhnikov and Associates
2 Bloor St W unit 402, Toronto, ON M4W 3E2, Canada
+1 647-400-0072+1 647-400-0072Call to bookAcupuncture
Chiropractic

Liliana Cozma, RMT ( Relaxzention Massage Therapy), Summerhill
1246 Yonge St #303, Toronto, ON M4T 1W5, Canada
+1 647-965-7455+1 647-965-7455Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Foot Massage

Heal with Chelsea: Manual Osteopathic Therapy | Registered Massage Therapy
600 Sherbourne St 6th floor, suite 606, Toronto, ON M4X 1W4, Canada
+1 647-269-1644+1 647-269-1644Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage

The Athlete Reset
44 Prince Andrew Pl, North York, ON M3C 2H4, Canada
+1 416-473-2510+1 416-473-2510Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

MOVE recovery boutique
388 Carlaw Ave Unit 105B, Toronto, ON M4M 2T4, Canada
+1 647-748-6683+1 647-748-6683Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage

ISOMATIC Integrative Health Centre (Danforth)
320 Danforth Ave suite 206, Toronto, ON M4K 1N8, Canada
+1 647-812-8156+1 647-812-8156Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Lymphatic Drainage Massage

Symmetry Physiotherapy + Rehabilitation
1396 Don Mills Rd. Unit B113, Toronto, ON M3B 0A7, Canada
+1 647-352-2880+1 647-352-2880Call to bookPhysiotherapy
Dry Needling

The Daydream Massage Therapy Studio
310 Danforth Ave, Toronto, ON M4K 1N6, Canada
+1 416-655-7405+1 416-655-7405Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage

Toronto Movement Therapy
235 Danforth Ave, Toronto, ON M4K 1N2, Canada
+1 647-953-0980+1 647-953-0980Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Reflexology

Massage Addict | Toronto Danforth and Broadview
164 Danforth Ave, Toronto, ON M4K 1N1, Canada
+1 647-352-3004+1 647-352-3004Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage

Bodywork Massage and Wellness
74 Cassandra Blvd Unit 8, North York, ON M3A 1S6, Canada
+1 647-808-4808+1 647-808-4808Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

Forest Hill Physiotherapy & Health Centre
361 Eglinton Ave W, Toronto, ON M5N 1A3, Canada
+1 416-551-7111+1 416-551-7111Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage

Sole Energy Foot Massage & Reflexology
257 Danforth Ave, Toronto, ON M4K 1N2, Canada
+1 416-559-5580+1 416-559-5580Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Thai Massage

Russell Hill Chiropractic & Natural Health
565 Eglinton Ave W, Toronto, ON M5N 1B5, Canada
+1 416-482-1332+1 416-482-1332Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling

Daisy Family Wellness
1250 Woodbine Ave, East York, ON M4C 4E6, Canada
+1 416-424-1450+1 416-424-1450Call to bookSpa Package
Sauna

CR8WELLNESS
20 Holly St Suite 208, Toronto, ON M4S 3B1, Canada
+1 416-322-3619+1 416-322-3619Call to bookChiropractic

Healing Vibes Only
1232B Woodbine Ave, East York, ON M4C 4E4, Canada
+1 437-599-8463+1 437-599-8463Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage

Carolina Victoria, Registered Massage Therapist
78 Woodycrest Ave, Toronto, ON M4J 3A7, Canada
+1 416-940-0828+1 416-940-0828Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage

Cabbagetown Massage Therapy
252A Carlton St. Suite 200, Toronto, ON M5A 2L1, Canada
+1 416-923-0494+1 416-923-0494Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage

Liam O'Reilly Massage Therapy
600 Sherbourne St Suite 511, Toronto, ON M4X 1W4, Canada
+1 647-966-2760+1 647-966-2760Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage

Apexx Injury Rehab Centre
1196 Danforth Ave, Toronto, ON M4J 1M6, Canada
+1 416-694-2739+1 416-694-2739Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy

Laura McCormick, RMT
120 Eglinton Ave E Suite 603, Toronto, ON M4P 1E2, Canada
+1 416-912-2498+1 416-912-2498Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage

HealingPlus Health Centre
46 St Clair Ave E #200, Toronto, ON M4T 1M9, Canada
+1 416-960-3233+1 416-960-3233Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

The Growth & Wellness Therapy Centre
1670 Bayview Avenue, Unit 502 Toronto ON M4G 3C2, Canada
+1 647-243-4235+1 647-243-4235Call to book
East Toronto Orthopaedic & Sports Injury Clinic - Greektown
702 Pape Ave, Toronto, ON M4K 3S7, Canada
+1 416-649-6537+1 416-649-6537Call to bookPhysiotherapy
Dry Needling

Jennifer Abbotts, RMT
745 Danforth Ave Suite 202, Toronto, ON M4J 1L4, Canada
+1 647-994-6457+1 647-994-6457Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage

Sommer Health & Wellness
54 Wolverleigh Blvd, Toronto, ON M4J 1R7, Canada
+1 416-432-4627+1 416-432-4627Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage

Table for One Wellness RMT
1763 Bayview Ave Floor 2, Toronto, ON M4G 3C5, Canada
+1 647-522-2550+1 647-522-2550Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage

Genevieve Nolet RMT
Hillingdon Ave, Toronto, ON M4C 3H8, Canada
+1 416-702-2056+1 416-702-2056Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Full Body Massage

Ayelet Grosbein, RMT
5 Broadway Ave #107, Toronto, ON M4P 1T7, Canada
+1 647-983-4690+1 647-983-4690Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Therapeutic Massage

Mantra Massage
33 Davisville Ave, Toronto, ON M4S 2Y9, Canada
+1 416-484-6464+1 416-484-6464Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage

Karen Kingsley RMT
1849 Yonge St Suite 605, Toronto, ON M4S 2Y1, Canada
+1 416-628-3271+1 416-628-3271Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage

Riverdale Shiatsu
320 Danforth Ave Suite 202c, Toronto, ON M4K 1N8, Canada
+1 416-466-7483+1 416-466-7483Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

Brent Rousseau, Massage Therapist
42 Chester Hill Rd, Toronto, ON M4K 1X3, Canada
+1 416-708-3996+1 416-708-3996Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Reflexology

Health Recovery Center
617 Mt Pleasant Rd, Toronto, ON M4S 2M5, Canada
+1 416-486-0202+1 416-486-0202Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage

Stretch Health Canada - Toronto Anatomy Fitness
3080 Yonge St, Toronto, ON L2N 3H2, Canada
+1 226-240-8377+1 226-240-8377Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Top reviews of Deep Tissue Massages near you in Thorncliffe Park
4.0
Average of 80 reviews of 1 venue.
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Thorncliffe Park with Fresha
Instantly book a massage place in Thorncliffe Park with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to massage. Fresha makes it possible to search by review, price and location, so you can discover your new favourite massage place in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
Life's too short to be searching for the best hair, nails and spa treatments in Thorncliffe Park all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with massage places around Thorncliffe Park and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 30 minutes to 2 hours with the deep tissue massage therapists on Fresha. A session in Thorncliffe Park usually costs between $60 and $199.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Thorncliffe Park, or coming back for more in Canada or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free booking platform to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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