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Best Deep Tissue Massages Near Me in Old East York, Toronto

Venues offering Deep Tissue Massages in Old East York, Toronto See map

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East End Family Wellness

1232 Woodbine Ave, East York, ON M4C 4E4, Canada

+1 416-422-2130 +1 416-422-2130 Call to book

Dry Needling

Hyperbaric Oxygen Therapy

Chiropractic

Toronto Massage Therapy

519 Donlands Ave, Toronto, ON M4J 3S4, Canada

+1 647-991-2332 +1 647-991-2332 Call to book

Deep Tissue Massage

Acupressure

Foot Massage

Lymphatic Drainage Massage

Healing Vibes Only

1232B Woodbine Ave, East York, ON M4C 4E4, Canada

+1 437-599-8463 +1 437-599-8463 Call to book

Deep Tissue Massage

Relaxing Massage

Remedial Massage

Chinese Massage

Daisy Family Wellness

1250 Woodbine Ave, East York, ON M4C 4E6, Canada

+1 416-424-1450 +1 416-424-1450 Call to book

Sauna

Spa Package

Angel Riccio Massage and Healing

Exact address provided once booking is confirmed, O'Connor Dr, Toronto, ON M4J 4W9, Canada

+1 647-294-4671 +1 647-294-4671 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Prenatal Massage

Remedial Massage

Westwood Health

959 Pape Ave, East York, ON M4K 3V6, Canada

+1 416-422-1515 +1 416-422-1515 Call to book

Physiotherapy

Chiropractic

Acupuncture

Dry Needling

Health Bound Health Network - East York Physiotherapy

909 Pape Ave Suite 1, East York, ON M4K 3V1, Canada

+1 416-519-3775 +1 416-519-3775 Call to book

Dry Needling

Acupuncture

Chiropractic

Physiotherapy

East York Physiotherapy

840 Coxwell Ave #304, East York, ON M4C 5T2, Canada

+1 647-496-2781 +1 647-496-2781 Call to book

Acupuncture

Dry Needling

Physiotherapy

Chiropractic

Sun Wellness

3003 Danforth Ave Unit 28, East York, ON M4C 1M9, Canada

+1 416-699-1666 +1 416-699-1666 Call to book

Deep Tissue Massage

Ayurvedic Massage

Swedish Massage

Thai Massage

Synergy Sports Medicine and Rehabilitation

2017 Danforth Ave suite 101, Toronto, ON M4C 1J7, Canada

+1 416-551-8715 +1 416-551-8715 Call to book

Acupuncture

Physiotherapy

Dry Needling

Yoga Mamas

1402 Queen St E Suite D, Toronto, ON M4L 1C9, Canada

+1 416-406-0116 +1 416-406-0116 Call to book

Deep Tissue Massage

Relaxing Massage

Full Body Massage

Prenatal Massage

Axis Therapy & Performance - Physiotherapy, Chiropractor, Massage Therapy, Naturopath Riverdale

377 Broadview Ave Unit 101, Toronto, ON M4K 2M7, Canada

+1 416-462-0005 +1 416-462-0005 Call to book

Deep Tissue Massage

Relaxing Massage

Sports Massage

Swedish Massage

The Hip Joint: a movement clinic

181 Carlaw Ave #304, Toronto, ON M4M 2S1, Canada

+1 416-461-4227 +1 416-461-4227 Call to book

Chiropractic

Acupuncture

Physiotherapy

wellbe family wellness

1059 Gerrard St E, Toronto, ON M4M 1Z7, Canada

+1 416-831-7547 +1 416-831-7547 Call to book

Physiotherapy

Acupuncture

Chiropractic

Dry Needling

Physiomobility Don Mills

6 Maginn Mews #211, North York, ON M3C 0G9, Canada

+1 416-444-4800 +1 416-444-4800 Call to book

Dry Needling

Physiotherapy

Chiropractic

Acupuncture

[mend]physio

270 Carlaw Ave #101, Toronto, ON M4M 3L1, Canada

+1 647-347-6363 +1 647-347-6363 Call to book

Physiotherapy

Chiropractic

Acupuncture

Dry Needling

Athlete's Care Sports Medicine Centres - The Beach

1971 Queen St E #106, Toronto, ON M4L 1H9, Canada

+1 416-691-6661 +1 416-691-6661 Call to book

Deep Tissue Massage

Remedial Massage

Relaxing Massage

Prenatal Massage

Shift Bodywork and Performance Care

388 Carlaw Ave Unit #303, Toronto, ON M4M 2T4, Canada

+1 647-350-2639 +1 647-350-2639 Call to book

Chiropractic

Acupuncture

Dry Needling

Physiotherapy

Danforth East Wellness

1776 Danforth Ave, Toronto, ON M4C 1H8, Canada

+1 416-461-1906 +1 416-461-1906 Call to book

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

Acupuncture

Sports Injury and Accidents Clinic

750 Warden Ave., Scarborough, ON M1L 4A1, Canada

+1 416-288-1675 +1 416-288-1675 Call to book

Deep Tissue Massage

Foot Massage

Sports Massage

Prenatal Massage

Cadence Physiotherapy

1066 Kingston Rd, Scarborough, ON M1N 1P1, Canada

+1 416-693-0909 +1 416-693-0909 Call to book

Deep Tissue Massage

Relaxing Massage

Remedial Massage

Foot Massage

Circle Care Physiotherapy & Health Group

1000 Gerrard St E, Toronto, ON M4M 3G6, Canada

+1 416-461-9299 +1 416-461-9299 Call to book

Chiropractic

Acupuncture

Physiotherapy

All Access Health & Fitness

423 Danforth Ave, Toronto, ON M4K 1P1, Canada

+1 647-368-8077 +1 647-368-8077 Call to book

Chiropractic

Dry Needling

Physiotherapy

Ophelia Maquillage Beauty Studio

647 Mt Pleasant Rd Unit 3, Toronto, ON M4S 2N5, Canada

+1 647-512-8925 +1 647-512-8925 Call to book

Men's Facial

Dermaplaning

Microdermabrasion

Acne Facial

Andrew Foster RMT

189 Parkmount Rd, Toronto, ON M4J 4V5, Canada

+1 416-778-7533 +1 416-778-7533 Call to book

Deep Tissue Massage

Remedial Massage

Relaxing Massage

Full Body Massage

East York Massage and Physiotherapy Studio

1557 O'Connor Dr, East York, ON M4B 2V7, Canada

+1 416-285-1777 +1 416-285-1777 Call to book

Acupuncture

Physiotherapy

Dry Needling

Balance Health Group

1789 Queen St E Unit 6, Toronto, ON M4L 3Y3, Canada

+1 416-698-3157 +1 416-698-3157 Call to book

Deep Tissue Massage

Thai Massage

Sports Massage

Remedial Massage

East Toronto Orthopaedic & Sports Injury Clinic - Greektown

702 Pape Ave, Toronto, ON M4K 3S7, Canada

+1 866-921-8767 +1 866-921-8767 Call to book

Physiotherapy

Dry Needling

Simple Cures - Integrative Medicine Clinic

2010 Queen St E 2nd floor, Toronto, ON M4L 1J3, Canada

+1 647-726-1696 +1 647-726-1696 Call to book

Dry Needling

Acupuncture

Arona Beauty & Health center

101 Lebovic Ave UNIT F12, Scarborough, ON M1L 0J2, Canada

+1 416-701-0090 +1 416-701-0090 Call to book

Deep Tissue Massage

Relaxing Massage

Prenatal Massage

Hot Stone Massage

PhysioSphere Leaside

45 Wicksteed Ave Suite 280, East York, ON M4G 4H9, Canada

+1 416-423-1862 +1 416-423-1862 Call to book

Physiotherapy

Dry Needling

Oma Chiropractic & Wellness

1 Munro St, Toronto, ON M4M 2B7, Canada

+1 416-469-0369 +1 416-469-0369 Call to book

Dry Needling

Physiotherapy

Chiropractic

Acupuncture

Serenity Massage Therapy

1443 Kingston Rd Suite 1, Scarborough, ON M1N 1R4, Canada

+1 647-351-3338 +1 647-351-3338 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Foot Massage

Reflexology

The Village Health Clinic

537 Mt Pleasant Rd, Toronto, ON M4S 2M5, Canada

+1 647-341-3348 +1 647-341-3348 Call to book

Acupuncture

Chiropractic

Endeavour Sports Performance and Rehabilitation

1820 Bayview Ave, Toronto, ON M4G 4G7, Canada

+1 416-546-9454 +1 416-546-9454 Call to book

Physiotherapy

Dry Needling

LiveActive Sport Medicine & Physiotherapy

1876 Queen St E, Toronto, ON M4L 1H2, Canada

+1 416-201-9777 +1 416-201-9777 Call to book

Dry Needling

Physiotherapy

Chiropractic

Beachealth

350 Beech Ave, Toronto, ON M4E 3T8, Canada

+1 416-546-4887 +1 416-546-4887 Call to book

Deep Tissue Massage

Acupressure

Relaxing Massage

Prenatal Massage

Aligned One Wellness

698 Danforth Ave, Toronto, ON M4J 1L1, Canada

+1 647-448-7663 +1 647-448-7663 Call to book

Chiropractic

Advanced Therapeutics Wellness

1398 Queen St E, Toronto, ON M4L 1C9, Canada

+1 416-469-3879 +1 416-469-3879 Call to book

Deep Tissue Massage

Relaxing Massage

Acupressure

Foot Massage

Toronto Physiotherapy

442 Danforth Ave, Toronto, ON M4K 1P4, Canada

+1 416-792-5115 +1 416-792-5115 Call to book

Acupuncture

Dry Needling

Hyperbaric Oxygen Therapy

Physiotherapy

For Health's Sake

1238 Queen St E Suite 200, Toronto, ON M4L 1C3, Canada

+1 647-559-1462 +1 647-559-1462 Call to book

Dry Needling

Physiotherapy

Chiropractic

Acupuncture

Made To Move

1915 Danforth Ave, Toronto, ON M4C 1J5, Canada

+1 905-767-5500 +1 905-767-5500 Call to book

Dry Needling

Chiropractic

Acupuncture

Fallingbrook Wellness Inc.

1204 Kingston Rd, Scarborough, ON M1N 1N8, Canada

+1 416-694-4800 +1 416-694-4800 Call to book

Dry Needling

Acupuncture

Chiropractic

Physiotherapy

Bayview Chiropractic Health Centre

1555 Bayview Ave, East York, ON M4G 3B5, Canada

+1 416-481-7901 +1 416-481-7901 Call to book

Dry Needling

Acupuncture

Chiropractic

Hyperbaric Oxygen Therapy

Health Seekers Clinic

52 Rochefort Dr, North York, ON M3C 3Z3, Canada

+1 647-241-7723 +1 647-241-7723 Call to book

Deep Tissue Massage

Relaxing Massage

Hot Stone Massage

Cupping Therapy

East Toronto Orthopaedic & Sports Injury Clinic - Danforth

1577 Danforth Ave Unit 4, Toronto, ON M4C 1H7, Canada

+1 866-895-7036 +1 866-895-7036 Call to book

Dry Needling

Physiotherapy

Acupuncture

The Daydream Massage Therapy Studio

310 Danforth Ave, Toronto, ON M4K 1N6, Canada

+1 416-655-7405 +1 416-655-7405 Call to book

Deep Tissue Massage

Thai Massage

Acupressure

Foot Massage

Toronto Movement Therapy

688 Coxwell Avenue Suite 203, Mailbox 10, Toronto, ON M4C 3B6, Canada

+1 647-953-0980 +1 647-953-0980 Call to book

Deep Tissue Massage

Reflexology

Remedial Massage

Relaxing Massage

MOVE recovery boutique

388 Carlaw Ave Unit 105B, Toronto, ON M4M 2T4, Canada

+1 647-748-6683 +1 647-748-6683 Call to book

Deep Tissue Massage

Back Massage

Chinese Massage

Cupping Therapy

JC Massage & Beauty Spa

121 Lebovic Ave c07, Scarborough, ON M1L 0J2, Canada

+1 416-755-5888 +1 416-755-5888 Call to book

Deep Tissue Massage

Relaxing Massage

Remedial Massage

Hot Stone Massage

Origin Wellness

2017 Danforth Ave #100, Toronto, ON M4C 1J7, Canada

+1 647-479-3519 +1 647-479-3519 Call to book

Deep Tissue Massage

Prenatal Massage

Relaxing Massage

Remedial Massage

361° Chiropractic Sports & Wellness

19 Penrose Rd Suite #1, Toronto, ON M4S 1P2, Canada

+1 647-874-2434 +1 647-874-2434 Call to book

Chiropractic

Acupuncture

AR Osteopathy- at Fallingbrook Wellness

Fallingbrook Wellness, 1204 Kingston Rd, Scarborough, ON M1N 1N8, Canada

+1 647-453-0799 +1 647-453-0799 Call to book

Beaches Health Group

2212 Queen St E, Toronto, ON M4E 1E9, Canada

+1 416-698-5861 +1 416-698-5861 Call to book

Acupuncture

Dry Needling

Physiotherapy

Chiropractic

Heal with Chelsea- Manual Osteopathic Therapy + Registered Massage Therapy

600 Sherbourne St 4th Floor, Suite 404, Toronto, ON M4X 1W4, Canada

+1 647-269-1644 +1 647-269-1644 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

ISOMATIC Integrative Health Centre (Danforth)

320 Danforth Ave suite 206, Toronto, ON M4K 1N8, Canada

+1 647-812-8156 +1 647-812-8156 Call to book

Chiropractic

Dry Needling

Physiotherapy

Hyperbaric Oxygen Therapy

Tyleen Li RMT Registered Massage Therapist Clinic - Private Practice

19 Brick Ct, Toronto, ON M4L 3X7, Canada

+1 416-356-7550 +1 416-356-7550 Call to book

Deep Tissue Massage

Sports Massage

Swedish Massage

Thai Massage

Five Arrows Massage and Wellness

1903 Queen St E 2nd Floor, Toronto, ON M4L 1H3, Canada

+1 647-576-7627 +1 647-576-7627 Call to book

Deep Tissue Massage

Back Massage

Foot Massage

Lymphatic Drainage Massage

Grounded Body Massage Therapy

56 Osborne Ave, Toronto, ON M4E 3B2, Canada

+1 416-629-6977 +1 416-629-6977 Call to book

Deep Tissue Massage

Thai Massage

Acupressure

Remedial Massage

Sun & Moon Integrated Wellness

579 Kingston Rd STE 115 & 116, Toronto, ON M4E 1R3, Canada

+1 647-375-6655 +1 647-375-6655 Call to book

Deep Tissue Massage

Therapeutic Massage

Acupressure

Lymphatic Drainage Massage

Soma and Soul Wellness

1089 Kingston Rd Unit 4B, Scarborough, ON M1N 4E4, Canada

+1 416-691-2525 +1 416-691-2525 Call to book

The Athlete Reset

44 Prince Andrew Pl, North York, ON M3C 2H4, Canada

+1 416-473-2510 +1 416-473-2510 Call to book

Deep Tissue Massage

Couples Massage

Relaxing Massage

Remedial Massage

Wonder Spa

322 Broadview Ave, Toronto, ON M4M 2G9, Canada

+1 416-800-5655 +1 416-800-5655 Call to book

Sauna

Spa Package

Restore Integrative Health

321 Carlaw Ave Unit 208, Toronto, ON M4M 2S1, Canada

+1 647-725-2525 +1 647-725-2525 Call to book

Dry Needling

Chiropractic

Acupuncture

Rose Health Clinic

3520 Danforth Ave Unit 103, Scarborough, ON M1L 1E6, Canada

+1 416-694-7673 +1 416-694-7673 Call to book

Acupuncture

Inner Strength Massage Therapy and Wellness Centre

6 Lawlor Ave, Toronto, ON M4E 3L7, Canada

+1 416-690-7606 +1 416-690-7606 Call to book

Deep Tissue Massage

Full Body Massage

Foot Massage

Lymphatic Drainage Massage

Apexx Injury Rehab Centre

1196 Danforth Ave, Toronto, ON M4J 1M6, Canada

+1 416-694-2739 +1 416-694-2739 Call to book

Hyperbaric Oxygen Therapy

Dry Needling

Acupuncture

Chiropractic

Liam O'Reilly Massage Therapy

600 Sherbourne St Suite 511, Toronto, ON M4X 1W4, Canada

+1 647-966-2760 +1 647-966-2760 Call to book

Deep Tissue Massage

Relaxing Massage

Sports Massage

Swedish Massage

Parliament Clinic: Physio and Massage

403 Parliament St, Toronto, ON M5A 3A1, Canada

+1 416-274-7979 +1 416-274-7979 Call to book

Deep Tissue Massage

Therapeutic Massage

Back Massage

Couples Massage

Carolina Victoria, Registered Massage Therapist

78 Woodycrest Ave, Toronto, ON M4J 3A7, Canada

+1 416-940-0828 +1 416-940-0828 Call to book

Deep Tissue Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Proactive Pelvic Health Centre - Pelvic Floor Physiotherapy

235 Danforth Ave #405, Toronto, ON M4K 1N2, Canada

+1 647-352-7742 +1 647-352-7742 Call to book

Dry Needling

Acupuncture

Chiropractic

Physiotherapy

Bayview Physiotherapy & Sports Medicine Clinic

20 Brentcliffe Rd #4, Toronto, ON M4G 0C6, Canada

+1 437-880-5530 +1 437-880-5530 Call to book

Physiotherapy

Dry Needling

Hyperbaric Oxygen Therapy

Chiropractic

Brookfield Massage

1860 Queen St E Second floor, Suite 7, Toronto, ON M4L 1H1, Canada

+1 647-389-8938 +1 647-389-8938 Call to book

Deep Tissue Massage

Sports Massage

Swedish Massage

Thai Massage

Genevieve Nolet RMT

Hillingdon Ave, Toronto, ON M4C 3H8, Canada

+1 416-702-2056 +1 416-702-2056 Call to book

Deep Tissue Massage

Back Massage

Therapeutic Massage

Thai Massage

The Growth & Wellness Therapy Centre

501 Eglinton Ave E Suite 203, Toronto, ON M4P 1N4, Canada

+1 647-243-4235 +1 647-243-4235 Call to book

Table for One Wellness RMT

1763 Bayview Ave Floor 2, Toronto, ON M4G 3C5, Canada

+1 647-522-2550 +1 647-522-2550 Call to book

Deep Tissue Massage

Full Body Massage

Cupping Therapy

Couples Massage

Sommer Health & Wellness - East York

54 Wolverleigh Blvd, Toronto, ON M4J 1R7, Canada

+1 416-432-4627 +1 416-432-4627 Call to book

Deep Tissue Massage

Swedish Massage

Lymphatic Drainage Massage

Reflexology

Jennifer Abbotts, RMT

658 Danforth Ave Suite 301, Toronto, ON M4J 5B9, Canada

+1 647-994-6457 +1 647-994-6457 Call to book

Deep Tissue Massage

Full Body Massage

Remedial Massage

Lymphatic Drainage Massage

Health Recovery Center

617 Mt Pleasant Rd, Toronto, ON M4S 2M5, Canada

+1 416-486-0202 +1 416-486-0202 Call to book

Deep Tissue Massage

Ayurvedic Massage

Back Massage

Couples Massage

Riverdale Shiatsu

320 Danforth Ave Suite 202c, Toronto, ON M4K 1N8, Canada

+1 416-466-7483 +1 416-466-7483 Call to book

Deep Tissue Massage

Foot Massage

Remedial Massage

Relaxing Massage

Toronto Physio & Wellness Clinic (Physio/Chiro/Massage/Naturopath)

66 Overlea Blvd Unit C4, Toronto, ON M4H 1C4, Canada

+1 416-901-0707 +1 416-901-0707 Call to book

Dry Needling

Physiotherapy

Brent Rousseau, Massage Therapist

42 Chester Hill Rd, Toronto, ON M4K 1X3, Canada

+1 416-708-3996 +1 416-708-3996 Call to book

Deep Tissue Massage

Acupressure

Relaxing Massage

Remedial Massage

Asclepius Massage Therapy

54 Willowmount Dr, Scarborough, ON M1L 1Y1, Canada

+1 416-843-9353 +1 416-843-9353 Call to book

Spa Package

Sauna

Paradise Holistic Center

1163 Victoria Park Ave, Scarborough, ON M4B 2K5, Canada

+1 416-752-8886 +1 416-752-8886 Call to book

Deep Tissue Massage

Chinese Massage

Foot Massage

Lymphatic Drainage Massage

MCA Wellness Clinic

2245 Queen St E Main Floor, Toronto, ON M4E 1G1, Canada

+1 416-690-2888 +1 416-690-2888 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Leaside Sports Medicine

In the CNIB Building, 1929 Bayview Ave Suite #203, Toronto, ON M4G 3E8, Canada

+1 647-368-6280 +1 647-368-6280 Call to book

Physiotherapy

Dry Needling

Acupuncture

Chiropractic

Metro Movement Dance Studio and Health Clinic

833 Broadview Ave, Toronto, ON M4K 2P9, Canada

+1 416-463-9174 +1 416-463-9174 Call to book

Deep Tissue Massage

Remedial Massage

Foot Massage

Sports Massage

Hand & Stone Massage and Facial Spa - Toronto Beaches

974 Kingston Rd, Toronto, ON M4E 1S9, Canada

+1 416-901-8626 +1 416-901-8626 Call to book

Body Scrub

Body Wrap

Sauna

Spa Package

Health Focus Massage

500 Danforth Ave Suite #301, Toronto, ON M4K 1P6, Canada

16478663712 16478663712 Call to book

Deep Tissue Massage

Remedial Massage

Foot Massage

Lymphatic Drainage Massage

Total Body Chiropractic Therapy Clinic

601 Kingston Rd Unit #107, Toronto, ON M4E 3Y2, Canada

+1 416-699-9990 +1 416-699-9990 Call to book

Physiotherapy

Chiropractic

416-H.I.K Massage & Wellness Store

1898 Danforth Ave, Toronto, ON M4C 1J4, Canada

+1 416-421-0888 +1 416-421-0888 Call to book

Deep Tissue Massage

Couples Massage

Foot Massage

Lymphatic Drainage Massage

Fusion Chiropractic

847 Danforth Ave, Toronto, ON M4J 1L2, Canada

+1 416-915-9301 +1 416-915-9301 Call to book

Dry Needling

Chiropractic

Physiotherapy

Acupuncture

Millwood Chiropractic & Massage Therapy Centre

895 Millwood Rd, East York, ON M4G 1X2, Canada

+1 416-425-4399 +1 416-425-4399 Call to book

Chiropractic

Acupuncture

Therapy Lounge

2152 Queen St E, Toronto, ON M4E 1E4, Canada

+1 416-916-7122 +1 416-916-7122 Call to book

Deep Tissue Massage

Relaxing Massage

Foot Massage

Lymphatic Drainage Massage

Pure + Simple, The Beach

2142 Queen St E, Toronto, ON M4E 1E3, Canada

+1 416-551-7873 +1 416-551-7873 Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Centre of Balance

2175 Queen St E #302, Toronto, ON M4E 1E5, Canada

+1 647-436-9080 +1 647-436-9080 Call to book

Deep Tissue Massage

Swedish Massage

Sports Massage

Reflexology

Healing On The Danforth

320 Danforth Ave #202, Toronto, ON M4K 1N8, Canada

+1 416-850-6241 +1 416-850-6241 Call to book

Deep Tissue Massage

Relaxing Massage

Remedial Massage

Prenatal Massage

THE TEN SPOT

1657 Bayview Ave, East York, ON M4G 3C1, Canada

+1 416-901-6109 +1 416-901-6109 Call to book

Body Scrub

Sauna

Spa Package

Body Wrap

Kew Gardens Health Group

2175 Queen St E #302, Toronto, ON M4E 1E5, Canada

+1 416-907-0103 +1 416-907-0103 Call to book

Dry Needling

Physiotherapy

Chiropractic

Acupuncture

Tuina Center

2146 Queen St E, Toronto, ON M4E 1E3, Canada

+1 416-671-9999 +1 416-671-9999 Call to book

Spa Package

Deep Tissue Massage FAQs

How painful is a deep tissue massage?

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Why do deep tissue massages hurt the next day?

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

How do you prepare for a deep tissue massage?

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

What happens when you get a deep tissue massage?

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

Why do i feel sick after a deep tissue massage

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

Are deep tissue massages worth it?

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

Swedish massage
Hot stone massage
Thai massage
Lymphatic massage
Shiatsu massage

Book your next deep tissue massage appointment in Old East York with Fresha

When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Old East York. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.

Our app users think of Fresha as their go-to guide for Old East York. We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.

Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.

Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 30 minutes and 2 hours, with the massage therapists in Old East York.

And we're not only operating in Old East York, Canada. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free software, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.

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Nearby Deep Tissue Massages