Best Infrared Saunas near me in Downtown, Toronto
Choose from 2 venues offering Infrared Saunas near you in Downtown, Toronto See map
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Othership Adelaide
425 Adelaide St W, Toronto, ON M5V 3C1, Canada
+1 416-361-0101+1 416-361-0101Call to bookInfrared Sauna
Spa Package
Cryotherapy
Body Scrub
Toronto Community Massage and Wellness
489 College St 3rd Floor, Suite 304, Toronto, ON M6G 1A5, Canada
+1 647-556-0264+1 647-556-0264Call to bookFull Body Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Totum Life Science: King
445 King St W, Toronto, ON M5V 1K4, Canada
+1 416-979-2449+1 416-979-2449Call to book
Lite Mind Body Harbord - Acupuncture Massage Reiki Psychotherapy
87B Harbord St, Toronto, ON M5S 1G6, Canada
+1 647-822-2279+1 647-822-2279Call to bookAcupuncture
Bahn Thai Spa Traditional Thai Massage and Wellness Centre
136 Adelaide St E, Toronto, ON M5C 1K9, Canada
+1 416-594-3406+1 416-594-3406Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Pure + Simple King West
725 King St W, Toronto, ON M5V 2W9, Canada
+1 416-366-8558+1 416-366-8558Call to bookBack Waxing
Brazilian Waxing
Sugaring
Bikini Waxing
Platinum Health & Wellness
955 Queen St W #111, Toronto, ON M6J 1G9, Canada
+1 647-351-7282+1 647-351-7282Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Acupuncture
Dry Needling
Shivaga Thai Massage
327 Spadina Ave. #202, Toronto, ON M5T 2E9, Canada
+1 647-727-5269+1 647-727-5269Call to bookThai Massage
Acupressure
Deep Tissue Massage
Foot Massage
A Hand In Knead Massage And Wellness Inc.
175 Fort York Blvd, Toronto, ON M5V 0C7, Canada
+1 416-360-1451+1 416-360-1451Call to bookChinese Massage
Acupressure
Deep Tissue Massage
Foot Massage
Skin6 Berkeley Toronto Medical Spa
79 Berkeley St, Toronto, ON M5A 2W5, Canada
+1 647-968-8467+1 647-968-8467Call to bookInfrared Sauna
Body Scrub
Spa Package
Well BYND Wellness Clinic
460 Richmond St W Suite 500, Toronto, ON M5V 1Y1, Canada
+1 416-504-2269+1 416-504-2269Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Oxygen Yoga and Fitness Liberty Village
126-171 E Liberty St, Toronto, ON M6K 3P6, Canada
+1 416-536-2828+1 416-536-2828Call to book
Bodyology Wellness
9 St Nicholas St Unit 100, Toronto, ON M4Y 1W5, Canada
+1 416-233-8100+1 416-233-8100Call to bookCouples Massage
Cupping Therapy
Full Body Massage
Prenatal Massage
Sixth Sense Spa & Nail Lounge
901 King St W, Toronto, ON M5V 3H5, Canada
+1 647-368-6716+1 647-368-6716Call to bookPedicure
Dip Powder Nails
Nail Polish
Gel Nails
Laya Spa & Yoga
986 Queen St W, Toronto, ON M6J 1H1, Canada
+1 647-438-9032+1 647-438-9032Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Liberty Village Body in Tune
171 E Liberty St #133, Toronto, ON M6K 3P6, Canada
+1 416-588-0733+1 416-588-0733Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Guerlain Spa at Hotel X Toronto
111 Princes' Blvd, Toronto, ON M6K 3C3, Canada
+1 647-475-9288+1 647-475-9288Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Serenity Spa and Lounge
238 Wellington St W, Toronto, ON M5V 3W1, Canada
+1 416-979-2153+1 416-979-2153Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Blue Sky Health Center
421 Dundas St W, Toronto, ON M5T 2W4, Canada
+1 647-388-0018+1 647-388-0018Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Baywood Clinic
1033 Bay St. suite 303, Toronto, ON M5S 3A5, Canada
+1 416-515-0007+1 416-515-0007Call to bookHollywood Waxing
Body Blitz Spa East
497 King St E, Toronto, ON M5A 1L9, Canada
+1 416-364-0400+1 416-364-0400Call to bookInfrared Sauna
Body Scrub
Cryotherapy
Body Wrap
Solace Tanning Studios
464 Queens Quay W, Toronto, ON M5V 2Y3, Canada
+1 416-345-8484+1 416-345-8484Call to bookSpray Tanning
Hammam Spa by Céla King West
602 King St W, Toronto, ON M5V 1M6, Canada
+1 416-366-4772+1 416-366-4772Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Miraj Hammam Spa
188 University Ave, Toronto, ON M5H 0A3, Canada
+1 647-253-5770+1 647-253-5770Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Spa myBlend
181 Wellington St W, Toronto, ON M5V 3G7, Canada
+1 416-572-8000+1 416-572-8000Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Ylang-Ylang Authentic Thai Spa
222 Spadina Ave., Toronto, ON M5T 3B3, Canada
+1 437-224-1577+1 437-224-1577Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
The Spa at The St. Regis Toronto
325 Bay St., Toronto, ON M5H 4G3, Canada
+1 416-637-5595+1 416-637-5595Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Zhen Zhen Health Centre Inc.
326 Spadina Ave., Toronto, ON M5T 2E7, Canada
+1 416-599-8288+1 416-599-8288Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Evergreen Beauty And Wellness
422 Dundas St W #2, Toronto, ON M5T 1G7, Canada
+1 647-341-5016+1 647-341-5016Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bamboo Garden Health Centre
424 Dundas St W, Toronto, ON M5T 1G7, Canada
+1 647-349-6390+1 647-349-6390Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
FANTASY SPA
437 Dundas St W 2nd Floor, Toronto, ON M5T 1G6, Canada
+1 647-352-8876+1 647-352-8876Call to bookHot Stone Massage
Acupressure
Deep Tissue Massage
Foot Massage
Dajiao Ya Health Centre
Canada, Ontario, Toronto, Spadina Ave., CA ON Toronto邮政编码: M5T 2E6
+1 416-238-4187+1 416-238-4187Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Body Bar
130 King St W Unit 18, Toronto, ON M5X 1E3, Canada
+1 416-203-2639+1 416-203-2639Call to bookInfrared Sauna
Body Wrap
Body Scrub
Oxygen Yoga & Fitness- Yonge and St Clair
1560 Yonge St, Toronto, ON M4T 2S9, Canada
+1 416-964-3247+1 416-964-3247Call to book
All Access Health & Fitness
423 Danforth Ave, Toronto, ON M4K 1P1, Canada
+1 647-368-8077+1 647-368-8077Call to bookPhysiotherapy
Dry Needling
Chiropractic
Vivita Apothecary & Fassage
619A Bloor St W, Toronto, ON M6G 1K8, Canada
+1 647-716-8386+1 647-716-8386Call to book
Catalyst Health
162 Cumberland St #49, Toronto, ON M5R 3N5, Canada
+1 647-351-0101+1 647-351-0101Call to book
Summerhill Naturopathic Clinic
18 Sidney St, Toronto, ON M4V 2G4, Canada
+1 416-926-9009+1 416-926-9009Call to bookDry Needling
Acupuncture
Origin Wellness
1080 Dovercourt Rd, Toronto, ON M6H 2X8, Canada
+1 647-479-4129+1 647-479-4129Call to bookRemedial Massage
Acupressure
Deep Tissue Massage
Foot Massage
Seaton Village Acupuncture and Massage Therapy
22 Follis Ave, Toronto, ON M6G 1S3, Canada
+1 647-282-5112+1 647-282-5112Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Rosedale Wellness Centre - Massage, Chiropractic & Physiotherapy Toronto
120 Bloor St E #105, Toronto, ON M4W 1B7, Canada
+1 416-975-0499+1 416-975-0499Call to bookChiropractic
Acupuncture
Dry Needling
Hyperbaric Oxygen Therapy
HealFlow Elevated Wellness
49 St Clair Ave W unit 102, Toronto, ON M4V 1K6, Canada
+1 437-983-4325+1 437-983-4325Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Oma Chiropractic & Wellness
1 Munro St, Toronto, ON M4M 2B7, Canada
+1 416-469-0369+1 416-469-0369Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
Restore Integrative Health
321 Carlaw Ave Unit 208, Toronto, ON M4M 2S1, Canada
+1 647-725-2525+1 647-725-2525Call to bookChiropractic
Acupuncture
Dry Needling
MOVE fitness club
388 Carlaw Ave Unit 105B, Toronto, ON M4M 2T4, Canada
+1 647-748-6683+1 647-748-6683Call to bookPersonal Training
Shey Wellness
556 Palmerston Ave, Toronto, ON M6G 2P7, Canada
+1 647-524-1441+1 647-524-1441Call to bookFoot Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Reflexology
Healing On The Danforth
320 Danforth Ave #202, Toronto, ON M4K 1N8, Canada
+1 416-850-6241+1 416-850-6241Call to bookPrenatal Massage
Ayurvedic Massage
Back Massage
Chinese Massage
The Well of Alternative Medicine
1344 Queen St W, Toronto, ON M6K 1L4, Canada
+1 647-344-9355+1 647-344-9355Call to bookRelaxing Massage
Acupressure
Deep Tissue Massage
Lymphatic Drainage Massage
The Dempster Clinic - Center for Functional Medicine
97 Scollard St, Toronto, ON M5R 1G4, Canada
+1 416-551-9577+1 416-551-9577Call to book
Formula Fig Summerhill
1238 Yonge St, Toronto, ON M4V 1G3, Canada
(888) 848-1970(888) 848-1970Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Sauna
Aionios Med Spa Danforth
592 Danforth Ave, Toronto, ON M4K 1R1, Canada
(855) 418-5443(855) 418-5443Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Inward
510 Delaware Ave N, Toronto, ON M6H 2B5, Canada
"Instagram@goinward""Instagram@goinward"Call to bookInfrared Sauna
Spa Package
Cryotherapy
Body Scrub
BELLAIR LASER CLINIC
116 Cumberland St, Toronto, ON M5R 1A6, Canada
+1 416-972-0337+1 416-972-0337Call to bookInfrared Sauna
Cryotherapy
Body Wrap
Spa Package
Jiva Spa Toronto
390 Bloor St W, Toronto, ON M5S 1X4, Canada
+1 416-934-0100+1 416-934-0100Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Spa at Four Seasons Toronto
60 Yorkville Ave, Toronto, ON M4W 0A4, Canada
+1 416-964-0411+1 416-964-0411Call to bookInfrared Sauna
Sauna
Body Wrap
Body Scrub
Forest Hill Spa
446 Spadina Rd, Toronto, ON M5P 2W4, Canada
+1 416-484-4216+1 416-484-4216Call to bookInfrared Sauna
Spa Package
Cryotherapy
Body Scrub
Action Heath Spa
1395 Yonge St Suite 201, Toronto, ON M4T 1Y4, Canada
+1 647-923-9389+1 647-923-9389Call to bookInfrared Sauna
Body Wrap
Body Scrub
Spa Package
Gravity Colonics
135 Avenue Rd 2nd Floor, Toronto, ON M5R 2H7, Canada
+1 416-459-1113+1 416-459-1113Call to bookTop reviews of Infrared Saunas near you in Downtown
4.0
Average of 1,238 reviews of 2 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $5 and $150 in Downtown.
Book your next infrared sauna appointment in Downtown with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best spas in Downtown. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
So hello Downtown. We like your style. Businesses on Fresha not far from you have high ratings of 4.0 stars on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across Downtown. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
Infrared saunas use a lamp to radiate the rewards of heat therapy. And because the air isn't stifling, you can enjoy the relaxing warmth for longer.
You can still reap the benefits that come with traditional sauna sessions, but you won't need to bear too much heat in the process. Many believe that infrared saunas are even more effective at penetrating the skin's tissue than traditional hot air saunas. Detox, relax and enjoy the relief of infrared from $5 in Downtown.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Downtown, Canada, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked software to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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