Best Deep Tissue Massages Near Me in Quartier 4-5, Québec
One venue offering Deep Tissue Massages in Quartier 4-5, Québec See map
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Spa du Littoral
3710 Bd Sainte-Anne Suite 1, Québec, QC G1E 3M3, Canada
+1 418-661-6901+1 418-661-6901Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Descansa Massage Therapy Clinic
7745 1re Av., Québec, QC G1H 2Y1, Canada
+1 418-932-8429+1 418-932-8429Call to bookSauna
Infrared Sauna
Spa Package
Massothérapie Beauport
3435 Bd Sainte-Anne, Québec, QC G1E 3L4, Canada
+1 581-990-2462+1 581-990-2462Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massothérapie Bryan Carrier
6975 Av. Isaac Bédard, Québec, QC G1H 3C9, Canada
+1 418-930-0148+1 418-930-0148Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Clinique de Masso-Kinésithérapie Touche Thérapie
68e Rue O #200, Québec, QC G1H 4W8, Canada
+1 581-500-6464+1 581-500-6464Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Clinique thérapeutique Pierre Fortin
9030 Rue Jean Paul Lemieux, Québec, QC G1G 2R6, Canada
+1 418-624-6654+1 418-624-6654Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Philippe Paquin MKO
8045 Boul. Henri-Bourassa suite 102, Charlesbourg, QC G1G 4C8, Canada
+1 418-284-4408+1 418-284-4408Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Thai Massage
Marie-Eve Chartier Massothérapeute
8620 Bd Cloutier, Québec, QC G1G 4Z6, Canada
+1 418-977-6449+1 418-977-6449Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
ProAction Physio Charlesbourg - Clinique de Physiothérapie
8379 Boul. Henri-Bourassa #104, Québec, QC G1G 4E1, Canada
+1 418-628-7441+1 418-628-7441Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Axo Physio Montagne-des-Roches
1279 Boul. Louis-XIV, Québec, QC G2L 1M1, Canada
+1 418-260-9898+1 418-260-9898Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Axo Physio St-Emile
1200 Rue de la Faune, Québec, QC G3E 1T2, Canada
+1 418-915-2212+1 418-915-2212Call to bookPhysiotherapy
Acupuncture
Dry Needling
Clinique D'Orthothérapie Maxime Gagné Inc
16075 Boul. Henri-Bourassa, Québec, QC G1G 4A2, Canada
+1 418-621-5222+1 418-621-5222Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Therapeutic Massage
Clinical Power Off: relaxing and therapeutic massage
3240 Rue François de Villars, Québec, QC G1C 8A9, Canada
+1 418-564-1058+1 418-564-1058Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Massothérapie Katie Thériault
58 Rue Godbout, Québec, QC G1L 1T9, Canada
+1 418-570-7991+1 418-570-7991Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Thérapies du sport Québec
1080 Rue Bouvier, Québec, QC G2K 1L9, Canada
+1 418-271-9209+1 418-271-9209Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
V'aller vers soi, Mélanie Vallée
5380 1re Av., Québec, QC G1H 2V4, Canada
+1 418-930-8147+1 418-930-8147Call to bookDeep Tissue Massage
Foot Massage
Therapeutic Massage
Back Massage
Kalmia Massothérapie
1280 Bd Lebourgneuf #400, Québec City, QC G2K 0H1, Canada
+1 581-309-6061+1 581-309-6061Call to bookSauna
Spa Package
Massothérapie Jean-Philip grondin
14050 Boul. Henri-Bourassa, Québec, QC G1G 5S9, Canada
+1 418-313-5335+1 418-313-5335Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Skinstudio beauté & bien-être
1238 Boul. Louis-XIV, Québec, QC G1L 1M2, Canada
+1 581-397-6979+1 581-397-6979Call to bookFacial
Makeup Service
Clinique de Massothérapie Montagne-des-Roches
1264 Boul. Louis-XIV #260, Québec, QC G2L 1M2, Canada
+1 581-446-2776+1 581-446-2776Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
Mélanie Foliot Massothérapie
291 Rue Duberger, Québec, QC G2N 1N2, Canada
+1 581-978-1458+1 581-978-1458Call to bookDeep Tissue Massage
Ayurvedic Massage
Reflexology
Sports Massage
Massothérapie Nathalie Fecteau
1960 Av. Jeanne-Mance, Québec, QC G1L 3Z6, Canada
+1 418-265-0272+1 418-265-0272Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Reflexology
Lionel Semont Massotherapeute
2261 Rue Bruneau, Québec, QC G1J 2K1, Canada
+1 418-953-1238+1 418-953-1238Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Thai Massage
Therapeutic Massage
Kathleen Caron Massothérapeute
11001 Boul. Henri-Bourassa, Québec, QC G1G 3X4, Canada
+1 418-922-4868+1 418-922-4868Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Full Body Massage
Soin/massage énergétique - Caroline Broc - Coeuroline
1216 3e Ave, Québec City, QC G1L 2X7, Canada
+1 581-922-1909+1 581-922-1909Call to book
Clinique Athletice
1255 Bd Lebourgneuf, Québec, QC G2K 2E4, Canada
+1 418-318-6974+1 418-318-6974Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Clinique De Massothérapie Feng Shui
6459 Bd des Gradins, Québec, QC G2J 1E6, Canada
+1 418-622-9566+1 418-622-9566Call to bookSpa Package
KD Massothérapie - Kinésithérapeute - Charlesbourg
1238 Boul. Louis-XIV, Québec, QC G2L 1M2, Canada
+1 581-745-4739+1 581-745-4739Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
KG Madérothérapie
1750 Rue Claire-Bonenfant #402, Québec, QC G2K 0N3, Canada
+1 418-806-6799+1 418-806-6799Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Biolistix Formations Inc.
1170 Bd Lebourgneuf bureau 320-18, Québec, QC G2K 2E3, Canada
+1 418-476-7600+1 418-476-7600Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
MIRO masso Les rivières
303 Bd Pierre-Bertrand, Québec, QC G1M 3L7, Canada
+1 418-932-6826+1 418-932-6826Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Massothérapie Clinique Chantal Beaudette
Centre Imagine, 3000 Rue Alexandra suite 302, Beauport, QC G1E 7E8, Canada
+1 581-777-1977+1 581-777-1977Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Therapeutic Massage
Valérie masso sportive-Charlesbourg
14050 Boul. Henri-Bourassa suite 101C, Québec, QC G1G 5S9, Canada
+1 581-309-3000+1 581-309-3000Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Back Massage
Clinique INTERAXION
740 Bd Lebourgneuf porte 10, Québec, QC G2J 1E2, Canada
+1 418-621-9056+1 418-621-9056Call to bookDeep Tissue Massage
Acupressure
Sports Massage
Therapeutic Massage
Excellence Physio et Réadaptation - Lebourgneuf
725 Bd Lebourgneuf local 360, Québec, QC G2J 0C4, Canada
+1 418-688-8822+1 418-688-8822Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Apex Physio
2500 Rue Beaurevoir #275, Québec, QC G2C 0M4, Canada
+1 418-845-8088+1 418-845-8088Call to bookAcupuncture
Physiotherapy
Dry Needling
Massage Le Mesnil
1305 Bd Lebourgneuf, Québec, QC G2K 2E4, Canada
+1 418-997-9625+1 418-997-9625Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Physiothérapie Beauport
3333 Rue du Carrefour A235, Québec, QC G1C 5R9, Canada
+1 418-666-0275+1 418-666-0275Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Clinique de Massothérapie & Thérapie Physique Benoit Lortie
1355 3e Ave, Québec City, QC G1L 2Y1, Canada
+1 418-914-5400+1 418-914-5400Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Clinique Martin Lessard
200 Rue Joseph-Isabelle, Québec City, QC G1M 3M9, Canada
+1 418-527-1623+1 418-527-1623Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Massothérapie Pierrette Pellerin Massage Energétique
8034 Rue Latreille, Québec, QC G2K 1P2, Canada
+1 418-623-1673+1 418-623-1673Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Remedial Massage
Isabelle Patry Massothérapie
1640 1re Av., Québec, QC G1L 3L6, Canada
+1 418-905-4925+1 418-905-4925Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Therapeutic Massage
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Quartier 4-5 with Fresha
There's still time to get that last-minute massage appointment in Quartier 4-5. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best massage appointment in Quartier 4-5. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best massage places nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Quartier 4-5, deep tissue massages usually take around 1 hour, with prices starting from $10.
So look no further than Fresha for your next massage appointment in Quartier 4-5, Canada. We're the largest online hub for beauty, nails and wellness services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 110,000 businesses around the world who power their business with our free scheduling software. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right massage place for you and book instantly. Or head over to our online help centre if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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