Best Deep Tissue Massages near me in Vieux-Limoilou, Québec
One venue offering Deep Tissue Massages in Vieux-Limoilou, Québec See map
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Soin/massage énergétique - Caroline Broc - Coeuroline
1216 3e Ave, Québec City, QC G1L 2X7, Canada
+1 581-922-1909+1 581-922-1909Call to book
Clinique de Massothérapie & Thérapie Physique Benoit Lortie
1355 3e Ave, Québec City, QC G1L 2Y1, Canada
+1 418-914-5400+1 418-914-5400Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Reflexology
Isabelle Patry Massothérapie
1640 1re Av., Québec, QC G1L 3L6, Canada
+1 418-905-4925+1 418-905-4925Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Therapeutic Massage
Strøm spa nordique / Vieux-Québec
515 Bd Champlain, Québec, QC G1K 0E4, Canada
+1 418-425-2772+1 418-425-2772Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Chiropratique St-Roch, multiclinique
440 Rue Saint-Joseph E, Québec, QC G1K 7Y1, Canada
+1 581-742-3808+1 581-742-3808Call to bookAcupuncture
Chiropractic
Dry Needling
Physiotherapy
Massothérapie Mélodie
106 Rue Sainte-Anne, Québec, QC G1R 3X8, Canada
+1 418-262-4568+1 418-262-4568Call to bookDeep Tissue Massage
Acupressure
Reflexology
Thai Massage
Massothérapie Cédric Bardin
341 Boulevard René-Lévesque O, Québec, QC G1S 1S1, Canada
+1 418-809-2081+1 418-809-2081Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Full Body Massage
Massothérapie Nathalie Fecteau
1960 Av. Jeanne-Mance, Québec, QC G1L 3Z6, Canada
+1 418-265-0272+1 418-265-0272Call to bookDeep Tissue Massage
Reflexology
Thai Massage
Acupressure
Julia Bohmert Massothérapeute inclusive
106 Rue Sainte-Anne, Québec, QC G1R 3X8, Canada
+1 581-307-4705+1 581-307-4705Call to bookDeep Tissue Massage
Relaxing Massage
Lymphatic Drainage Massage
Therapeutic Massage
Lionel Semont Massotherapeute
2261 Rue Bruneau, Québec, QC G1J 2K1, Canada
+1 418-953-1238+1 418-953-1238Call to bookDeep Tissue Massage
Prenatal Massage
Lymphatic Drainage Massage
Therapeutic Massage
Massothérapie Katie Thériault
58 Rue Godbout, Québec, QC G1L 1T9, Canada
+1 418-570-7991+1 418-570-7991Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Prenatal Massage
Biolistix Formations Inc.
1170 Bd Lebourgneuf bureau 320-18, Québec, QC G2K 2E3, Canada
+1 418-476-7600+1 418-476-7600Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Tuina-Québec Christian Gagnon Massothérapie
350 Boulevard Charest E SS-10, Québec City, QC G1K 3H4, Canada
+1 581-309-8629+1 581-309-8629Call to bookDeep Tissue Massage
Thai Massage
Ayurvedic Massage
Back Massage
D'est en ouest massothérapie
245 Rue Fraser #301, Québec, QC G1R 2C2, Canada
+1 581-989-8200+1 581-989-8200Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Relaxing Massage
Mathieu Labrecque
5600 Rue Saint-Georges, Lévis, QC G6V 4M5, Canada
+1 581-984-7534+1 581-984-7534Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Prenatal Massage
Philippe Paquin MKO
8045 Boul. Henri-Bourassa suite 102, Charlesbourg, QC G1G 4C8, Canada
+1 418-284-4408+1 418-284-4408Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Clinique De Massothérapie Feng Shui
6459 Bd des Gradins, Québec, QC G2J 1E6, Canada
+1 418-622-9566+1 418-622-9566Call to bookSpa Package
Clinique Athletice
1255 Bd Lebourgneuf, Québec, QC G2K 2E4, Canada
+1 418-318-6974+1 418-318-6974Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Back Massage
Remedial Massage
V'aller vers soi, Mélanie Vallée
5380 1re Av., Québec, QC G1H 2V4, Canada
+1 418-930-8147+1 418-930-8147Call to bookDeep Tissue Massage
Foot Massage
Therapeutic Massage
Back Massage
Thérapies du sport Québec
1080 Rue Bouvier, Québec, QC G2K 1L9, Canada
+1 418-271-9209+1 418-271-9209Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Therapeutic Massage
Clinique de Masso-Kinésithérapie Touche Thérapie
68e Rue O #200, Québec, QC G1H 4W8, Canada
+1 581-500-6464+1 581-500-6464Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Foot Massage
Kalmia Massothérapie
1280 Bd Lebourgneuf #400, Québec City, QC G2K 0H1, Canada
+1 581-309-6061+1 581-309-6061Call to bookSauna
Spa Package
Massothérapie Beauport
3435 Bd Sainte-Anne, Québec, QC G1E 3L4, Canada
+1 581-990-2462+1 581-990-2462Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Descansa Massage Therapy Clinic
7745 1re Av., Québec, QC G1H 2Y1, Canada
+1 418-932-8429+1 418-932-8429Call to bookInfrared Sauna
Sauna
Spa Package
Clinical Power Off: relaxing and therapeutic massage
3240 Rue François de Villars, Québec, QC G1C 8A9, Canada
+1 418-564-1058+1 418-564-1058Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Massothérapie Bryan Carrier
6975 Av. Isaac Bédard, Québec, QC G1H 3C9, Canada
+1 418-930-0148+1 418-930-0148Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Abysse Massage Thérapeutique
400 Bd Jean-Lesage local 035, Québec, QC G1K 8W1, Canada
+1 418-692-0594+1 418-692-0594Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
MIRO masso Les rivières
303 Bd Pierre-Bertrand, Québec, QC G1M 3L7, Canada
+1 418-932-6826+1 418-932-6826Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Massothérapie Clinique Chantal Beaudette
Centre Imagine, 3000 Rue Alexandra suite 302, Beauport, QC G1E 7E8, Canada
+1 581-777-1977+1 581-777-1977Call to bookDeep Tissue Massage
Foot Massage
Therapeutic Massage
Ayurvedic Massage
Clinique Halte-Mieux-être
399 Rue Jacquard #102, Québec, QC G1N 4J6, Canada
+1 418-806-5139+1 418-806-5139Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Lymphatic Drainage Massage
Mikadan - Distributeur-Acupuncture - Massothérapie (Micadan)
1415 Rue Frank-Carrel local 125, Québec, QC G1N 4N7, Canada
+1 418-657-6620+1 418-657-6620Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Clinique Masseo
1379 Ch Ste-Foy, Québec, QC G1S 2N2, Canada
+1 418-934-8377+1 418-934-8377Call to bookBody Wrap
Spa Package
Sauna
L'Aparté Massothérapie
38 Rue Guenette, Lévis, QC G6V 5N1, Canada
+1 418-780-6349+1 418-780-6349Call to bookBody Scrub
Spa Package
Sauna
Clinique de masso-thérapie Montcalm
1001 Av. de Bougainville, Québec, QC G1S 3A7, Canada
+1 581-309-1900+1 581-309-1900Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Sports Massage
Physiothérapie Beauport
3333 Rue du Carrefour A235, Québec, QC G1C 5R9, Canada
+1 418-666-0275+1 418-666-0275Call to bookHyperbaric Oxygen Therapy
Acupuncture
Physiotherapy
Dry Needling
Excellence Physio et Réadaptation - Lebourgneuf
725 Bd Lebourgneuf local 360, Québec, QC G2J 0C4, Canada
+1 418-688-8822+1 418-688-8822Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Dry Needling
Clinique INTERAXION
740 Bd Lebourgneuf porte 10, Québec, QC G2J 1E2, Canada
+1 418-621-9056+1 418-621-9056Call to bookDeep Tissue Massage
Acupressure
Sports Massage
Therapeutic Massage
Spa du Littoral
3710 Bd Sainte-Anne Suite 1, Québec, QC G1E 3M3, Canada
+1 418-661-6901+1 418-661-6901Call to bookSauna
Cryotherapy
Body Scrub
Body Wrap
Kinatex Sports Physio St-Roch
400 Bd Jean-Lesage #37, Québec City, QC G1K 8W1, Canada
+1 418-781-0606+1 418-781-0606Call to bookDeep Tissue Massage
Remedial Massage
Thai Massage
Sports Massage
Massage therapy chemin Sainte-Foy
1535 Ch Ste-Foy #100, Québec City, QC G1S 2P1, Canada
+1 581-986-9191+1 581-986-9191Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Hotel Fairmont Le Château Frontenac Spa
Citq No. 040703, 1 Rue des Carrières, Québec, QC G1R 4P5, Canada
+1 418-692-3861+1 418-692-3861Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
InnSaei Massothérapie
40 Côte de la Montagne, Québec, QC G1K 4E2, Canada
+1 581-997-4563+1 581-997-4563Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
PLBG Orthothérapie
400 Bd Jean-Lesage, Québec, QC G1K 8W1, Canada
+1 418-330-3055+1 418-330-3055Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Remedial Massage
Clinique Martin Lessard
200 Rue Joseph-Isabelle, Québec City, QC G1M 3M9, Canada
+1 418-527-1623+1 418-527-1623Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Full Body Massage
Planète Fitness Gym
400 Bd Jean-Lesage #10, Québec, QC G1K 3W1, Canada
+1 418-523-0284+1 418-523-0284Call to bookWeight Loss Program
Massage Le Mesnil
1305 Bd Lebourgneuf, Québec, QC G2K 2E4, Canada
+1 418-997-9625+1 418-997-9625Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Gentlemen Paradise
2075 Av. Branly, Québec, QC G1N 4C7, Canada
+1 418-903-9120+1 418-903-9120Call to bookDeep Tissue Massage
Couples Massage
Hot Stone Massage
Sports Massage
Top reviews of Deep Tissue Massages near you in Vieux-Limoilou
4.0
Average of 729 reviews of 1 venue.
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Vieux-Limoilou with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Vieux-Limoilou and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Vieux-Limoilou. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 1 hour 30 minutes to 2 hours with a deep tissue massage in Vieux-Limoilou. Browse the top-rated massage therapists on Fresha, and book from $150 nearby in just a few taps of our mobile app.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including Canada. One of the 120,000 businesses already using Fresha's free scheduling app to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in Vieux-Limoilou. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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