Best Deep Tissue Massages Near Me in Wendake, Québec
One venue offering Deep Tissue Massages in Wendake, Québec See map
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Nation Santé Spa
465 de la, Rue de la Fève, Wendake, QC G0A 4V0, Canada
+1 418-571-6699+1 418-571-6699Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Massothérapie Lysa-Marie Houde
80 Bd Bastien, Wendake, QC G0A 4V0, Canada
+1 418-265-4299+1 418-265-4299Call to bookDeep Tissue Massage
Remedial Massage
Reflexology
Therapeutic Massage
Ellysa Inc
1766 Av. Industrielle, Québec, QC G3K 1L8, Canada
+1 418-580-2116+1 418-580-2116Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Axo Physio St-Emile
1200 Rue de la Faune, Québec, QC G3E 1T2, Canada
+1 418-915-2212+1 418-915-2212Call to bookDry Needling
Acupuncture
Physiotherapy
Liliya M Gurvits Massothérapeute Orthothérapeute
1239 Rue de Jouvence, Québec, QC G3K 2C9, Canada
+1 418-255-2930+1 418-255-2930Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Kinatex l'Ormière
9030 Bd de l'Ormière #202, Québec, QC G2B 3K3, Canada
+1 418-915-7477+1 418-915-7477Call to bookAcupuncture
Physiotherapy
Dry Needling
Jonathan Dale Huard Thérapie par le Mouvement
4465 Rue Malherbe, Québec, QC G2B 4E2, Canada
+1 418-931-7368+1 418-931-7368Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Marie Perle Détente Massothérapie et Esthétique Loretteville
10315 Bd de l'Ormière, Québec, QC G2B 3L2, Canada
+1 418-806-6883+1 418-806-6883Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Massothérapeute Emmanuelle Lebeau
9545 Bd de l'Ormière, Québec, QC G2B 3K7, Canada
+1 418-922-1424+1 418-922-1424Call to bookDeep Tissue Massage
Back Massage
Sports Massage
Thai Massage
Kalmia Massothérapie
1280 Bd Lebourgneuf #400, Québec City, QC G2K 0H1, Canada
+1 581-309-6061+1 581-309-6061Call to bookSauna
Spa Package
Massothérapie TNC Kevala
12 Rue Gravel, Québec, QC G2A 1L9, Canada
+1 418-877-4409+1 418-877-4409Call to bookPersonal Training
Mélanie Foliot Massothérapie
291 Rue Duberger, Québec, QC G2N 1N2, Canada
+1 581-978-1458+1 581-978-1458Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Prenatal Massage
Massage Soins Énergétiques Neufchâtel-Lebourgneuf Nathalie Boisvert
2770 DE PANAMA, Québec, QC G2B 5P3, Canada
+1 418-809-3126+1 418-809-3126Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Relaxing Massage
Centre Multi-Soins Angiolie
10765 Bd de l'Ormière, Québec, QC G2B 3L5, Canada
+1 418-407-4477+1 418-407-4477Call to bookBody Sculpting
Laser Lipo
Weight Loss Program
Clinique Chiropratique Val
1766 Av. Industrielle, Québec, QC G3K 1L8, Canada
+1 418-842-7152+1 418-842-7152Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Clinique De Massotherapie
4042 Rue de Limoges, Québec, QC G2B 4Z5, Canada
+1 418-564-3991+1 418-564-3991Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Massothérapeute Isabelle Daigle
1492 Rue Castel, Québec, QC G3K 2A1, Canada
+1 418-440-9297+1 418-440-9297Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
KG Madérothérapie
1750 Rue Claire-Bonenfant #402, Québec, QC G2K 0N3, Canada
+1 418-806-6799+1 418-806-6799Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Massotherapie Sonia Valliere
2137 Rue Fréchette, Québec, QC G3E 1R2, Canada
+1 418-572-6412+1 418-572-6412Call to bookDeep Tissue Massage
Therapeutic Massage
Cupping Therapy
Full Body Massage
Apex Physio
2500 Rue Beaurevoir #275, Québec, QC G2C 0M4, Canada
+1 418-845-8088+1 418-845-8088Call to bookAcupuncture
Physiotherapy
Dry Needling
Massothérapie Pierrette Pellerin Massage Energétique
8034 Rue Latreille, Québec, QC G2K 1P2, Canada
+1 418-623-1673+1 418-623-1673Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Remedial Massage
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Wendake with Fresha
Make Fresha the first stop for your next massage appointment booking in Wendake. We've listed all the top massage places in Wendake, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
We know a thing or two about the best massage places in Wendake. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Wendake with the Fresha mobile app. Prices start at $10, and a session usually lasts around 1 hour.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free massage place online booking system is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Wendake, Canada. If you need a helping hand, head over to our help centre where we can sort you out. Otherwise let's get you fixed up and feeling good.
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