Best Deep Tissue Massages near me in Vanier, Québec
One venue offering Deep Tissue Massages in Vanier, Québec See map
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Massolistic
186 Turcotte Ave, Québec City, Quebec G1M 1P7, Canada
+1 581-998-4644+1 581-998-4644Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Full Body Massage
MIRO masso Les rivières
303 Bd Pierre-Bertrand, Québec, QC G1M 3L7, Canada
+1 418-932-6826+1 418-932-6826Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Clinique Martin Lessard
200 Rue Joseph-Isabelle, Québec City, QC G1M 3M9, Canada
+1 418-527-1623+1 418-527-1623Call to bookDeep Tissue Massage
Foot Massage
Relaxing Massage
Therapeutic Massage
Strøm spa nordique / Vieux-Québec
515 Bd Champlain, Québec, QC G1K 0E4, Canada
+1 418-425-2772+1 418-425-2772Call to bookCryotherapy
Body Scrub
Body Wrap
Spa Package
Clinique MT
1260 Bd Lebourgneuf Bureau 320, Québec City, Quebec G2K 2H1, Canada
+1 418-440-8504+1 418-440-8504Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Full Body Massage
Massothérapie Mélodie
106 Rue Sainte-Anne, Québec, QC G1R 3X8, Canada
+1 418-262-4568+1 418-262-4568Call to bookDeep Tissue Massage
Ayurvedic Massage
Remedial Massage
Prenatal Massage
Massothérapie Cédric Bardin
341 Boulevard René-Lévesque O, Québec, QC G1S 1S1, Canada
+1 418-809-2081+1 418-809-2081Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Sports Massage
D'est en ouest massothérapie
245 Rue Fraser #301, Québec, QC G1R 2C2, Canada
+1 581-989-8200+1 581-989-8200Call to bookDeep Tissue Massage
Sports Massage
Ayurvedic Massage
Couples Massage
Soin/massage énergétique - Caroline Broc - Coeuroline
1216 3e Ave, Québec City, Quebec G1L 2X7
(581) 922-1909(581) 922-1909Call to book
Kalmia Massothérapie
1280 Bd Lebourgneuf #400, Québec City, Quebec G2K 0H1, Canada
+1 581-309-6061+1 581-309-6061Call to bookSauna
Spa Package
Clinique de Masso-Kinésithérapie Touche Thérapie
68e Rue O #200, Québec, QC G1H 4W8, Canada
+1 581-500-6464+1 581-500-6464Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Full Body Massage
Lionel Semont Massotherapeute
2261 Rue Bruneau, Québec, QC G1J 2K1, Canada
+1 418-953-1238+1 418-953-1238Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Full Body Massage
Thérapies du sport Québec
1080 Rue Bouvier, Québec, QC G2K 1L9, Canada
+1 418-271-9209+1 418-271-9209Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Remedial Massage
V'aller vers soi, Mélanie Vallée
5380 1re Av., Québec, QC G1H 2V4, Canada
+1 418-930-8147+1 418-930-8147Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Relaxing Massage
Massothérapie Katie Thériault
58 Rue Godbout, Québec, QC G1L 1T9, Canada
+1 418-570-7991+1 418-570-7991Call to bookDeep Tissue Massage
Back Massage
Sports Massage
Prenatal Massage
Clinique De Massothérapie Feng Shui
6459 Bd des Gradins, Québec, QC G2J 1E6, Canada
+1 418-622-9566+1 418-622-9566Call to bookSpa Package
Sauna
Clinique Athletice
1255 Bd Lebourgneuf, Québec, QC G2K 2E4, Canada
+1 514-778-8517+1 514-778-8517Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Remedial Massage
KG Madérothérapie par Karine Guinlat
1750 Rue Claire-Bonenfant #402, Québec, QC G2K 0N3, Canada
+1 418-806-6799+1 418-806-6799Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Massothérapie Nathalie Fecteau
1960 Jeanne-Mance Ave, Québec City, Quebec G1L 3Z6, Canada
+1 418-265-0272+1 418-265-0272Call to bookDeep Tissue Massage
Reflexology
Therapeutic Massage
Thai Massage
Mylène Chevreul Massage Au Féminin
717 Rue Sainte-Claire, Québec, QC G1R 3B9, Canada
+1 514-231-9267+1 514-231-9267Call to bookDeep Tissue Massage
Thai Massage
Remedial Massage
Therapeutic Massage
MultiMano - Jean-Charles Girard Ostéopathe
1315 Av. Maguire #3, Québec, QC G1T 1Z2, Canada
+1 418-805-9590+1 418-805-9590Call to bookAcupuncture
Biolistix Formations Inc.
1170 Bd Lebourgneuf bureau 320-18, Québec, QC G2K 2E3, Canada
+1 418-476-7600+1 418-476-7600Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Julia Bohmert Massothérapeute inclusive
106 Rue Sainte-Anne, Québec, QC G1R 3X8, Canada
+1 581-307-4705+1 581-307-4705Call to bookDeep Tissue Massage
Full Body Massage
Remedial Massage
Lymphatic Drainage Massage
Sculpt Madéro-Madérothérapie
4545 3e Avenue O, Québec, QC G1H 6E6, Canada
+1 418-353-2093+1 418-353-2093Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Tuina-Québec Christian Gagnon Massothérapie
350 Boulevard Charest E SS-10, Québec City, Quebec G1K 3H4, Canada
+1 581-309-8629+1 581-309-8629Call to bookDeep Tissue Massage
Chinese Massage
Sports Massage
Thai Massage
Chiropratique St-Roch, multiclinique
440 Rue Saint-Joseph E, Québec, QC G1K 7Y1, Canada
+1 581-742-3808+1 581-742-3808Call to bookDeep Tissue Massage
Swedish Massage
Relaxing Massage
Therapeutic Massage
Massothérapie La source Nina Melançon
3023 Bd Wilfrid-Hamel #204, Québec, QC G1X 1R3, Canada
+1 581-982-2276+1 581-982-2276Call to bookDeep Tissue Massage
Foot Massage
Therapeutic Massage
Swedish Massage
Clinical Power Off: relaxing and therapeutic massage
6780 1re Av. Local #140, Québec, QC G1H 2W8, Canada
+1 418-564-1058+1 418-564-1058Call to bookDeep Tissue Massage
Ayurvedic Massage
Remedial Massage
Relaxing Massage
Massothérapie Bryan Carrier
TEMPORAIREMENT SITUÉ AU 6630 Avenue Isaac-Bédard, 4500 Boul. Henri-Bourassa Suite 240, Québec, QC G1H 3A5, Canada
+1 418-930-0148+1 418-930-0148Call to bookDeep Tissue Massage
Back Massage
Therapeutic Massage
Remedial Massage
Abysse Massage Thérapeutique
400 Bd Jean-Lesage local 042, Québec, QC G1K 8W1, Canada
+1 418-692-0594+1 418-692-0594Call to bookDeep Tissue Massage
Acupressure
Relaxing Massage
Prenatal Massage
Clinique Halte-Mieux-être
2922 Rue Laure Conan, Québec, QC G1M 2P2, Canada
+1 418-806-5139+1 418-806-5139Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Mikadan - Distributeur-Acupuncture - Massothérapie (Micadan)
1415 Rue Frank-Carrel local 125, Québec, QC G1N 4N7, Canada
+1 418-657-6620+1 418-657-6620Call to bookAcupuncture
Clinique de masso-thérapie Montcalm
1001 Ave De Bougainville, Québec City, Quebec G1S 3A7, Canada
+1 581-309-1900+1 581-309-1900Call to bookDeep Tissue Massage
Cupping Therapy
Relaxing Massage
Lymphatic Drainage Massage
Clinique Masseo
1379 Ch Ste-Foy, Québec, QC G1S 2N2, Canada
+1 418-934-8377+1 418-934-8377Call to bookDeep Tissue Massage
Sports Massage
Trigger Point Massage
Thai Massage
Excellence Physio et Réadaptation - Lebourgneuf
725 Bd Lebourgneuf local 360, Québec, QC G2J 0C4, Canada
+1 418-688-8822+1 418-688-8822Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Clinique INTERAXION
740 Bd Lebourgneuf porte 10, Québec, QC G2J 1E2, Canada
+1 418-621-9056+1 418-621-9056Call to bookDry Needling
Chiropractic
Acupuncture
Physiotherapy
Clinique de Massothérapie & Thérapie Physique Benoit Lortie
1355 3e Ave, Québec City, Quebec G1L 2Y1, Canada
+1 418-914-5400+1 418-914-5400Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Remedial Massage
Kinatex Sports Physio St-Roch
400 Bd Jean-Lesage #37, Québec City, Quebec G1K 8W1, Canada
+1 418-781-0606+1 418-781-0606Call to bookDry Needling
Acupuncture
Physiotherapy
Hotel Fairmont Le Château Frontenac Spa
Citq No. 040703, 1 Rue des Carrières, Québec, QC G1R 4P5, Canada
+1 418-692-3861+1 418-692-3861Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Massage therapy chemin Sainte-Foy
1535 Ch Ste-Foy #100, Québec City, Quebec G1S 2P1, Canada
+1 581-986-9191+1 581-986-9191Call to bookDeep Tissue Massage
Foot Massage
Back Massage
Ayurvedic Massage
InnSaei Massothérapie
40 Côte de la Montagne, Québec, QC G1K 4E2, Canada
+1 581-997-4563+1 581-997-4563Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Back Massage
PLBG Orthothérapie
400 Bd Jean-Lesage, Québec, QC G1K 8W1, Canada
+1 418-330-3055+1 418-330-3055Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Therapeutic Massage
Planète Fitness Gym
400 Bd Jean-Lesage #10, Québec, QC G1K 3W1, Canada
+1 418-523-0284+1 418-523-0284Call to bookWeight Loss Program
Fairmont Spa
1 Rue Des Carrières Citq No. 040703, Québec, QC G1R 4P5, Canada
+1 418-692-3861+1 418-692-3861Call to bookBody Scrub
Spa Package
Infrared Sauna
Sauna
Massage Le Mesnil
797 Bd Lebourgneuf Bureau 202, Québec City, Quebec G2J 0B5, Canada
+1 418-997-9625+1 418-997-9625Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Thai Massage
Gentlemen Paradise
2075 Av. Branly, Québec, QC G1N 4C7, Canada
+1 418-903-9120+1 418-903-9120Call to bookDeep Tissue Massage
Chinese Massage
Lymphatic Drainage Massage
Reflexology
Massothérapie Pierrette Pellerin Massage Energétique
8034 Rue Latreille, Québec, QC G2K 1P2, Canada
+1 418-623-1673+1 418-623-1673Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Sports Massage
Éconofitness 24/7
3925 Wilfrid-Hamel Blvd, Québec City, Quebec G1P 2J4, Canada
+1 418-914-1958+1 418-914-1958Call to bookTop reviews of Deep Tissue Massages near you in Vanier
4.0
Average of 944 reviews of 1 venue.
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Vanier with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Vanier.
And it’s no wonder customers are turning to Fresha for their massage needs in Vanier. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local massage therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 1 hour 30 minutes and expect to pay about $160 on average in Vanier. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 120,000 global business partners about our free scheduling tool too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Vanier, in Canada, and around the world.
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