Best Deep Tissue Massages near me in La Cité-Limoilou, Québec
One venue offering Deep Tissue Massages in La Cité-Limoilou, Québec See map
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Strøm spa nordique / Vieux-Québec
515 Bd Champlain, Québec, QC G1K 0E4, Canada
+1 418-425-2772+1 418-425-2772Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Massothérapie Mélodie
106 Rue Sainte-Anne, Québec, QC G1R 3X8, Canada
+1 418-262-4568+1 418-262-4568Call to bookDeep Tissue Massage
Reflexology
Back Massage
Ayurvedic Massage
Massothérapie Cédric Bardin
341 Boulevard René-Lévesque O, Québec, QC G1S 1S1, Canada
+1 418-809-2081+1 418-809-2081Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Therapeutic Massage
Soin/massage énergétique - Caroline Broc - Coeuroline
1216 3e Ave, Québec City, Quebec G1L 2X7
(581) 922-1909(581) 922-1909Call to book
Massothérapie Nathalie Fecteau
1960 Jeanne-Mance Ave, Québec City, Quebec G1L 3Z6, Canada
+1 418-265-0272+1 418-265-0272Call to bookDeep Tissue Massage
Thai Massage
Reflexology
Therapeutic Massage
Mylène Chevreul Massage Au Féminin
717 Rue Sainte-Claire, Québec, QC G1R 3B9, Canada
+1 514-231-9267+1 514-231-9267Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Thai Massage
Julia Bohmert Massothérapeute inclusive
106 Rue Sainte-Anne, Québec, QC G1R 3X8, Canada
+1 581-307-4705+1 581-307-4705Call to bookDeep Tissue Massage
Therapeutic Massage
Relaxing Massage
Lymphatic Drainage Massage
Tuina-Québec Christian Gagnon Massothérapie
350 Boulevard Charest E SS-10, Québec City, Quebec G1K 3H4, Canada
+1 581-309-8629+1 581-309-8629Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Thai Massage
Acupressure
D'est en ouest massothérapie
245 Rue Fraser #301, Québec, QC G1R 2C2, Canada
+1 581-989-8200+1 581-989-8200Call to bookDeep Tissue Massage
Relaxing Massage
Sports Massage
Remedial Massage
Massothérapie Katie Thériault
58 Rue Godbout, Québec, QC G1L 1T9, Canada
+1 418-570-7991+1 418-570-7991Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Cupping Therapy
Lionel Semont Massotherapeute
2261 Rue Bruneau, Québec, QC G1J 2K1, Canada
+1 418-953-1238+1 418-953-1238Call to bookDeep Tissue Massage
Relaxing Massage
Prenatal Massage
Full Body Massage
Chiropratique St-Roch, multiclinique
440 Rue Saint-Joseph E, Québec, QC G1K 7Y1, Canada
+1 581-742-3808+1 581-742-3808Call to bookDeep Tissue Massage
Couples Massage
Swedish Massage
Thai Massage
Abysse Massage Thérapeutique
400 Bd Jean-Lesage local 042, Québec, QC G1K 8W1, Canada
+1 418-692-0594+1 418-692-0594Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Hot Stone Massage
Mikadan - Distributeur-Acupuncture - Massothérapie (Micadan)
1415 Rue Frank-Carrel local 125, Québec, QC G1N 4N7, Canada
+1 418-657-6620+1 418-657-6620Call to bookAcupuncture
Clinique de masso-thérapie Montcalm
1001 Ave De Bougainville, Québec City, Quebec G1S 3A7, Canada
+1 581-309-1900+1 581-309-1900Call to bookDeep Tissue Massage
Swedish Massage
Sports Massage
Lymphatic Drainage Massage
Clinique Masseo
1379 Ch Ste-Foy, Québec, QC G1S 2N2, Canada
+1 418-934-8377+1 418-934-8377Call to bookDeep Tissue Massage
Trigger Point Massage
Relaxing Massage
Lymphatic Drainage Massage
Clinique de Massothérapie & Thérapie Physique Benoit Lortie
1355 3e Ave, Québec City, Quebec G1L 2Y1, Canada
+1 418-914-5400+1 418-914-5400Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Therapeutic Massage
Kinatex Sports Physio St-Roch
400 Bd Jean-Lesage #37, Québec City, Quebec G1K 8W1, Canada
+1 418-781-0606+1 418-781-0606Call to bookPhysiotherapy
Dry Needling
Acupuncture
Hotel Fairmont Le Château Frontenac Spa
Citq No. 040703, 1 Rue des Carrières, Québec, QC G1R 4P5, Canada
+1 418-692-3861+1 418-692-3861Call to bookSpa Package
Body Scrub
Sauna
Infrared Sauna
Massage therapy chemin Sainte-Foy
1535 Ch Ste-Foy #100, Québec City, Quebec G1S 2P1, Canada
+1 581-986-9191+1 581-986-9191Call to bookDeep Tissue Massage
Hot Stone Massage
Sports Massage
Full Body Massage
InnSaei Massothérapie
40 Côte de la Montagne, Québec, QC G1K 4E2, Canada
+1 581-997-4563+1 581-997-4563Call to bookDeep Tissue Massage
Swedish Massage
Reflexology
Back Massage
PLBG Orthothérapie
400 Bd Jean-Lesage, Québec, QC G1K 8W1, Canada
+1 418-330-3055+1 418-330-3055Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Therapeutic Massage
Planète Fitness Gym
400 Bd Jean-Lesage #10, Québec, QC G1K 3W1, Canada
+1 418-523-0284+1 418-523-0284Call to bookWeight Loss Program
Fairmont Spa
1 Rue Des Carrières Citq No. 040703, Québec, QC G1R 4P5, Canada
+1 418-692-3861+1 418-692-3861Call to bookBody Scrub
Spa Package
Infrared Sauna
Sauna
Massothérapie Laurent Brunner
40 Rte du Président-Kennedy, Lévis, QC G6V 6C4, Canada
+1 418-922-5822+1 418-922-5822Call to bookDeep Tissue Massage
Prenatal Massage
Back Massage
Remedial Massage
Massolistic
186 Turcotte Ave, Québec City, Quebec G1M 1P7, Canada
+1 581-998-4644+1 581-998-4644Call to bookDeep Tissue Massage
Thai Massage
Swedish Massage
Remedial Massage
V'aller vers soi, Mélanie Vallée
5380 1re Av., Québec, QC G1H 2V4, Canada
+1 418-930-8147+1 418-930-8147Call to bookDeep Tissue Massage
Back Massage
Relaxing Massage
Therapeutic Massage
Thérapies du sport Québec
1080 Rue Bouvier, Québec, QC G2K 1L9, Canada
+1 418-271-9209+1 418-271-9209Call to bookDeep Tissue Massage
Therapeutic Massage
Swedish Massage
Sports Massage
MultiMano - Jean-Charles Girard Ostéopathe
1315 Av. Maguire #3, Québec, QC G1T 1Z2, Canada
+1 418-805-9590+1 418-805-9590Call to bookAcupuncture
Sculpt Madéro-Madérothérapie
4545 3e Avenue O, Québec, QC G1H 6E6, Canada
+1 418-353-2093+1 418-353-2093Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Clinique Halte-Mieux-être
2922 Rue Laure Conan, Québec, QC G1M 2P2, Canada
+1 418-806-5139+1 418-806-5139Call to bookDeep Tissue Massage
Cupping Therapy
Chinese Massage
Sports Massage
MIRO masso Les rivières
303 Bd Pierre-Bertrand, Québec, QC G1M 3L7, Canada
+1 418-932-6826+1 418-932-6826Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
L'Aparté Massothérapie
38 Rue Guenette, Lévis, QC G6V 5N1, Canada
+1 418-780-6349+1 418-780-6349Call to bookSpa Package
Body Scrub
Sauna
Excellence Physio et Réadaptation - Lebourgneuf
725 Bd Lebourgneuf local 360, Québec, QC G2J 0C4, Canada
+1 418-688-8822+1 418-688-8822Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Dry Needling
Clinique Martin Lessard
200 Rue Joseph-Isabelle, Québec City, QC G1M 3M9, Canada
+1 418-527-1623+1 418-527-1623Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Remedial Massage
Gentlemen Paradise
2075 Av. Branly, Québec, QC G1N 4C7, Canada
+1 418-903-9120+1 418-903-9120Call to bookDeep Tissue Massage
Thai Massage
Prenatal Massage
Back Massage
Massage Le Mesnil
797 Bd Lebourgneuf Bureau 202, Québec City, Quebec G2J 0B5, Canada
+1 418-997-9625+1 418-997-9625Call to bookDeep Tissue Massage
Relaxing Massage
Lymphatic Drainage Massage
Chinese Massage
Top reviews of Deep Tissue Massages near you in La Cité-Limoilou
4.0
Average of 975 reviews of 1 venue.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in La Cité-Limoilou with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in La Cité-Limoilou. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
We know a thing or two about the best massage places in La Cité-Limoilou. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. With an average 4.0 star rating, we think our business partners are a cut above the rest. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in La Cité-Limoilou with the Fresha mobile app. Prices start at $160, and a session usually lasts around 1 hour 30 minutes.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked booking scheduler, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in La Cité-Limoilou, Canada, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 120,000 business partners are pretty keen, too.
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