Best Deep Tissue Massages Near Me in Homesteader, Edmonton
Choose from 2 venues offering Deep Tissue Massages near you in Homesteader, Edmonton See map
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Acadia Physical Therapy and Health Centre
12781 50 St NW Unit 200, Edmonton, AB T5A 4L8, Canada
+1 780-473-1681+1 780-473-1681Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Stride Sports & Physiotherapy - Brintnell
4357 167 Ave NW, Edmonton, AB T5Y 3Y2, Canada
+1 780-757-0206+1 780-757-0206Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
A Touch of Thai Massage Therapy
8108 112 Ave NW, Edmonton, AB T5B 4W4, Canada
+1 780-250-5199+1 780-250-5199Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Excelsior Accident & Whiplash Physiotherapy, Massage, Acupuncture
8103 127 Ave NW Unit-17, Edmonton, AB T5C 1R9, Canada
+1 780-406-0770+1 780-406-0770Call to bookAcupuncture
Physiotherapy
Dry Needling
Family-Physio® Accident, Concussion, Sports, Spine, Dizziness, Vertigo, Massage and Physio Clinic
7408 139 Ave NW G104, Edmonton, AB T5C 3H7, Canada
+1 825-601-5787+1 825-601-5787Call to bookDry Needling
Physiotherapy
The Chiropractic Wellness Studio
13812 40 St NW, Edmonton, AB T5Y 3E6, Canada
+1 780-477-0990+1 780-477-0990Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Balwin Chiropractic & Massage Clinic
13123 82 St NW, Edmonton, AB T5E 2T4, Canada
+1 780-475-8484+1 780-475-8484Call to bookAcupuncture
Chiropractic
Dry Needling
Integrity Massage Therapy
12818 52 St NW 2nd floor, Edmonton, AB T5A 0B6, Canada
+1 780-952-1765+1 780-952-1765Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Monique Johnston’s Massage Therapy
2007 138 Ave NW, Edmonton, AB T5Y 1K7, Canada
+1 780-717-4579+1 780-717-4579Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Body Treatment Room
11731 83 St NW, Edmonton, AB T5B 2Z1, Canada
+1 587-936-5100+1 587-936-5100Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Miranda Mahar Massage Therapy
6425 112 Ave NW #207, Edmonton, AB T5W 0N9, Canada
+1 780-231-3246+1 780-231-3246Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Body Align Massage Therapy Inc
148 Ebbers Blvd NW #131, Edmonton, AB T5Y 4A4, Canada
+1 587-778-4051+1 587-778-4051Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Sunrise to Sunset Massage
277 River Point NW, Edmonton, AB T5A 4Z3, Canada
+1 587-930-4811+1 587-930-4811Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
New Massage
4819 118 Ave NW #1, Edmonton, AB T5W 1B5, Canada
+1 780-242-6788+1 780-242-6788Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Soothing Harmony Healing Spa Inc.
15711 66 St NW, Edmonton, AB T5Y 3A5, Canada
+1 780-456-3911+1 780-456-3911Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
True2Form Massage Therapy
6513 118 Ave NW, Edmonton, AB T5W 1G5, Canada
+1 780-479-5928+1 780-479-5928Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
The Soothing Relief Massage Clinic
15707 66 St NW, Edmonton, AB T5Y 3A5, Canada
+1 780-457-1022+1 780-457-1022Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massage Addict
15347 37 St NW, Edmonton, AB T5Y 0S5, Canada
+1 780-705-1200+1 780-705-1200Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Melt Massage Boutique
13812 40 St NW, Edmonton, AB T5Y 3E6, Canada
+1 587-414-0789+1 587-414-0789Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Pro Chinese Massage Therapy
7903 137 Ave NW, Edmonton, AB T5C 2L7, Canada
+1 780-782-7410+1 780-782-7410Call to bookDeep Tissue Massage
Remedial Massage
Ayurvedic Massage
Acupressure
Bodytech therapeutic Massage Clinic
13750 50 St NW Unit # 18, Edmonton, AB T5A 5J6, Canada
+1 780-466-8992+1 780-466-8992Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Eastwood Pelvic Floor Physiotherapy & Massage Clinic
7919 118 Ave NW, Edmonton, AB T5B 0R5, Canada
+1 581-221-5777+1 581-221-5777Call to bookPhysiotherapy
Dry Needling
GoldLife Massage Therapy
12762 82 St NW, Edmonton, AB T5E 2T1, Canada
+1 780-803-6688+1 780-803-6688Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Top reviews of Deep Tissue Massages near you in Homesteader
5.0
Average of 15 reviews of 2 venues.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Homesteader with Fresha
When you're thinking about your next massage appointment, consider Fresha your pocket-sized planner. Fresha helps you find the best massage places in Homesteader, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen massage place. Too easy.
When it comes to massage therapists around Homesteader, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 2 hours with a deep tissue massage in Homesteader. Browse the top-rated massage therapists on Fresha, and book from $60 nearby in just a few taps of our mobile app.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 110,000 Canada and global business partners. They're using our free booking platform, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Homesteader appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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